swimRowen Amos
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 38.25 | +3.16s to B·+15.86s to Sectionals | 2025-11-16 | Harvest Festival 2025 venue |
| 100 Freestyle | SCY | 1:24.40 | +8.31s to B·+35.91s to Sectionals | 2026-01-10 | 2026 NBAC New Year's Kick-Off Meet |
| 200 Freestyle | SCY | 3:08.15 | +21.56s to B·+81.86s to Sectionals | 2025-10-05 | 2025 Aimee McCormick Turrall Memorial Meet venue |
| 25 Backstroke | SCY | 56.49 | 2024-01-27 | 2023 Bridget Vache Memorial MAC Fall Frenzy | |
| 50 Backstroke | SCY | 42.13 | +0.94s to B·+18.44s to Futures | 2026-01-10 | 2026 NBAC New Year's Kick-Off Meet venue |
| 100 Backstroke | SCY | 1:32.88 | +3.09s to B·+38.39s to Sectionals | 2025-11-16 | Harvest Festival 2025 venue |
| 25 Breaststroke | SCY | 1:40.11 | 2025-01-25 | 2025 MAC Robert J. Hogan Memorial Mini Meet | |
| 50 Breaststroke | SCY | 54.76 | +7.87s to B·+28.47s to Futures | 2025-11-16 | Harvest Festival 2025 venue |
| 100 Breaststroke | SCY | 2:00.55 | +20.26s to B·+59.06s to Sectionals | 2025-10-05 | 2025 Aimee McCormick Turrall Memorial Meet venue |
| 25 Butterfly | SCY | 2:04.38 | 2024-01-27 | 2023 Bridget Vache Memorial MAC Fall Frenzy | |
| 50 Butterfly | SCY | 56.03 | +15.94s to B·+33.14s to Futures | 2025-01-25 | 2025 MAC Robert J. Hogan Memorial Mini Meet |
| 100 Individual Medley | SCY | 1:08.98 | AA+0.09s to AAA | 2023-11-04 | 2023 Bridget Vache Memorial MAC Fall Frenzy |
| 200 Individual Medley | SCY | 3:34.38 | +21.69s to B·+94.99s to Sectionals | 2025-10-03 | 2025 Aimee McCormick Turrall Memorial Meet venue |
| 50 Freestyle | LCM | 45.73 | +5.84s to B·+20.24s to Sectionals | 2025-07-25 | 2025 Maryland Long Course Junior Championship venue |
| 100 Freestyle | LCM | 1:49.39 | +21.60s to B·+53.90s to Sectionals | 2025-07-27 | 2025 Maryland Long Course Junior Championship venue |
| 200 Freestyle | LCM | 3:18.50 | +8.71s to B·+77.21s to Sectionals | 2026-05-03 | 2026 John C. Clegg Memorial Long Course Meet venue |
| 50 Backstroke | LCM | 49.89 | +2.30s to B·+22.00s to Futures | 2025-07-27 | 2025 Maryland Long Course Junior Championship venue |
| 100 Backstroke | LCM | 1:39.68 | B+3.19s to BB·+37.69s to Sectionals | 2026-05-03 | 2026 John C. Clegg Memorial Long Course Meet venue |
| 50 Breaststroke | LCM | 1:00.94 | +7.55s to B·+30.05s to Futures | 2026-05-03 | 2026 John C. Clegg Memorial Long Course Meet venue |
| 100 Breaststroke | LCM | 2:35.19 | +38.00s to B·+85.50s to Sectionals | 2024-06-15 | 2024 Winchester Long Course Inviational venue |
| 50 Butterfly | LCM | 56.91 | +11.62s to B·+30.62s to Futures | 2025-07-25 | 2025 Maryland Long Course Junior Championship venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
672 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:32.88 | 262 |
| 100 BR SCY | 2:00.55 | 177 |
| 200 IM SCY | 3:34.38 | 233 |
| 500 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
IMR 11-12 · SCY
1531 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:08.15 | 240 |
| 50 BK SCY | 42.13 | 299 |
| 50 BR SCY | 54.76 | 190 |
| 50 FL SCY | 56.03 | 108 |
| 100 IM SCY | 1:08.98 | 694 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:24.40
Front half 41.02s · back half 43.38s
200 Freestyle SCY 3:08.15
Front half 90.36s · back half 97.79s
100 Backstroke SCY 1:32.88
Front half 45.35s · back half 47.53s
100 Breaststroke SCY 2:00.55
Front half 58.78s · back half 61.77s
200 Individual Medley SCY 3:34.38
200 Freestyle LCM 3:18.50
Front half 97.78s · back half 100.72s
100 Backstroke LCM 1:39.68
Front half 47.97s · back half 51.71s
Progression
Faster times are higher. One card per event, all courses & history.