Ethen Cowles
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.37 | A+0.38s to AA·+5.08s to Sectionals | 2025-09-27 | 2025 NC SwimMac Blue Orange Intrasquadvenue |
| 100 Freestyle | SCY | 55.88 | AAA+2.19s to AAAA·+7.59s to Sectionals | 2026-03-22 | 2026 SwimRVA Clover Cupvenue |
| 200 Freestyle | SCY | 2:01.57 | AAA+4.58s to AAAA·+15.78s to Sectionals | 2026-03-20 | 2026 SwimRVA Clover Cupvenue |
| 500 Freestyle | SCY | 5:20.07 | AAA+5.08s to AAAA·+33.98s to Sectionals | 2026-02-28 | 2026 NCS SC AG CHAMPSvenue |
| 1000 Freestyle | SCY | 12:02.01 | AA+27.82s to AAA·+124.82s to Sectionals | 2025-01-01 | SA- Best of the South |
| 1650 Freestyle | SCY | 19:08.05 | AAA+46.56s to AAAA·+139.36s to Sectionals | 2025-12-28 | 2025 SwimMAC 1650 IntraSquadvenue |
| 50 Backstroke | SCY | 28.99 | AAA+0.80s to AAAA·+3.30s to Sectionals | 2026-03-01 | 2026 NCS SC AG CHAMPSvenue |
| 100 Backstroke | SCY | 59.97 | AAA+0.48s to AAAA·+4.88s to Sectionals | 2026-02-28 | 2026 NCS SC AG CHAMPSvenue |
| 200 Backstroke | SCY | 2:08.34 | AAAA·+6.05s to Sectionals | 2026-02-27 | 2026 NCS SC AG CHAMPSvenue |
| 50 Breaststroke | SCY | 34.88 | AA+1.59s to AAA·+5.39s to Sectionals | 2026-03-21 | 2026 SwimRVA Clover Cupvenue |
| 100 Breaststroke | SCY | 1:19.20 | BB+0.81s to A·+16.51s to Sectionals | 2026-01-03 | 2026 SwimMAC IMX Winter Invite - copiedvenue |
| 200 Breaststroke | SCY | 2:42.04 | A+0.65s to AA·+22.75s to Sectionals | 2026-03-22 | 2026 SwimRVA Clover Cupvenue |
| 50 Butterfly | SCY | 28.03 | AAA+1.34s to AAAA·+3.74s to Sectionals | 2026-03-20 | 2026 SwimRVA Clover Cupvenue |
| 100 Butterfly | SCY | 1:01.08 | AAA+1.99s to AAAA·+8.39s to Sectionals | 2026-02-27 | 2026 NCS SC AG CHAMPSvenue |
| 200 Butterfly | SCY | 2:11.32 | AAAA·+12.83s to Sectionals | 2026-03-21 | 2026 SwimRVA Clover Cupvenue |
| 100 Individual Medley | SCY | 1:03.50 | AAA+2.41s to AAAA | 2026-03-22 | 2026 SwimRVA Clover Cupvenue |
| 200 Individual Medley | SCY | 2:12.77 | AAA+0.68s to AAAA·+13.38s to Sectionals | 2026-03-21 | 2026 SwimRVA Clover Cupvenue |
| 400 Individual Medley | SCY | 4:35.09 | AAAA·+23.10s to Sectionals | 2026-02-26 | 2026 NCS SC AG CHAMPSvenue |
| 50 Freestyle | LCM | 31.23 | A+0.44s to AA·+5.64s to Sectionals | 2025-06-22 | SGSA 69th Annual Eastern Invitationalvenue |
| 100 Freestyle | LCM | 1:06.04 | AA+1.55s to AAA·+10.75s to Sectionals | 2026-01-19 | 2026 NC SwimMAC Novant LCvenue |
| 200 Freestyle | LCM | 2:15.64 | AAA+1.25s to AAAA·+14.75s to Sectionals | 2026-07-30 | 2026 Southern Zone Age Group Championshipvenue |
| 400 Freestyle | LCM | 4:40.46 | AAAA·+21.37s to Sectionals | 2026-07-31 | 2026 Southern Zone Age Group Championshipvenue |
| 50 Backstroke | LCM | 32.91 | AAA+0.22s to AAAA·+2.72s to Sectionals | 2026-07-30 | 2026 Southern Zone Age Group Championshipvenue |
| 100 Backstroke | LCM | 1:10.04 | AAAA·+5.55s to Sectionals | 2026-08-01 | 2026 Southern Zone Age Group Championshipvenue |
| 200 Backstroke | LCM | 2:37.39 | AAA+5.20s to AAAA·+16.70s to Sectionals | 2025-07-18 | NCS LC AG Championshipsvenue |
| 50 Breaststroke | LCM | 43.47 | BB+1.48s to A·+9.28s to Sectionals | 2026-01-17 | 2026 NC SwimMAC Novant LCvenue |
| 100 Breaststroke | LCM | 1:36.81 | BB+5.52s to A·+24.42s to Sectionals | 2025-06-22 | SGSA 69th Annual Eastern Invitationalvenue |
| 50 Butterfly | LCM | 33.15 | AA+1.16s to AAA·+5.36s to Sectionals | 2026-01-17 | 2026 NC SwimMAC Novant LCvenue |
| 100 Butterfly | LCM | 1:06.39 | AAAA·+5.90s to Sectionals | 2026-07-31 | 2026 Southern Zone Age Group Championshipvenue |
| 200 Individual Medley | LCM | 2:36.31 | AAA+5.22s to AAAA·+18.62s to Sectionals | 2026-01-18 | 2026 NC SwimMAC Novant LCvenue |
| 400 Individual Medley | LCM | 5:39.73 | AAA+11.34s to AAAA·+45.84s to Sectionals | 2025-07-17 | NCS LC AG Championshipsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.30 | flat | 200 Free Relay | 2026-03-01 | 2026 NCS SC AG CHAMPS |
| 50 Freestyle | SCY | 25.70 | flying | 200 Free Relay (leg 3) | 2026-03-22 | 2026 SwimRVA Clover Cup |
| 100 Freestyle | SCY | 55.90 | flying | 400 Free Relay (leg 4) | 2026-02-27 | 2026 NCS SC AG CHAMPS |
| 50 Backstroke | SCY | 28.35 | flat | 200 Medley Relay | 2026-03-21 | 2026 SwimRVA Clover Cup |
| 100 Backstroke | SCY | 1:00.58 | flat | 400 Medley Relay | 2026-03-01 | 2026 NCS SC AG CHAMPS |
| 50 Butterfly | SCY | 29.23 | flying | 200 Medley Relay (leg 3) | 2025-11-02 | 2025 SwimMAC Carolina vs. Dynamo AG Dual |
| 50 Freestyle | LCM | 31.24 | flying | 200 Free Relay (leg 2) | 2025-07-20 | NCS LC AG Championships |
| 100 Freestyle | LCM | 1:09.49 | flying | 400 Free Relay (leg 3) | 2025-07-18 | NCS LC AG Championships |
| 100 Backstroke | LCM | 1:08.61 | flat | 400 Medley Relay | 2026-07-29 | 2026 Southern Zone Age Group Championship |
| 50 Breaststroke | LCM | 44.32 | flying | 200 Medley Relay (leg 2) | 2025-06-21 | SGSA 69th Annual Eastern Invitational |
| 100 Butterfly | LCM | 1:17.62 | flying | 400 Medley Relay (leg 3) | 2025-07-19 | NCS LC AG Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
4575 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:40.46 | 1059 |
| 100 BK LCM | 1:10.04 | 1015 |
| 100 BR LCM | 1:36.81 | 543 |
| 100 FL LCM | 1:06.39 | 1064 |
| 200 IM LCM | 2:36.31 | 894 |
IMR 11-12 · SCY
4298 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:01.57 | 891 |
| 50 BK SCY | 28.99 | 919 |
| 50 BR SCY | 34.88 | 735 |
| 50 FL SCY | 28.03 | 863 |
| 100 IM SCY | 1:03.50 | 890 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 55.88
Front half 27.59s · back half 28.29s
200 Freestyle SCY 2:01.57
Front half 59.10s · back half 62.47s
500 Freestyle SCY 5:20.07
Front half 160.22s · back half 159.85s
1000 Freestyle SCY 12:02.01 split/total mismatch
1650 Freestyle SCY 19:08.05
100 Backstroke SCY 59.97
Front half 29.51s · back half 30.46s
200 Backstroke SCY 2:08.34
Front half 63.66s · back half 64.68s
100 Breaststroke SCY 1:19.20
Front half 38.24s · back half 40.96s
200 Breaststroke SCY 2:42.04
Front half 78.08s · back half 83.96s
100 Butterfly SCY 1:01.08
Front half 28.48s · back half 32.60s
200 Butterfly SCY 2:11.32
Front half 63.43s · back half 67.89s
100 Individual Medley SCY 1:03.50
Front half 29.19s · back half 34.31s
200 Individual Medley SCY 2:12.77
Front half 62.21s · back half 70.56s
400 Individual Medley SCY 4:35.09
Front half 132.30s · back half 142.79s
100 Freestyle LCM 1:06.04
Front half 32.02s · back half 34.02s
200 Freestyle LCM 2:15.64
Front half 66.40s · back half 69.24s
400 Freestyle LCM 4:40.46
Front half 140.29s · back half 140.17s
100 Backstroke LCM 1:10.04 · 10.8 min after 400 Freestyle
Front half 34.49s · back half 35.55s
200 Backstroke LCM 2:37.39 RT 0.78s
Front half 77.81s · back half 79.58s
100 Breaststroke LCM 1:36.81
Front half 46.33s · back half 50.48s
100 Butterfly LCM 1:06.39 · 536.5 min after 100 Butterfly
Front half 30.89s · back half 35.50s
200 Individual Medley LCM 2:36.31
Front half 73.82s · back half 82.49s
400 Individual Medley LCM 5:39.73 RT 0.68s
Front half 162.03s · back half 177.70s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.