Ethen Cowles
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.37 | A+0.38s to AA | 2025-09-27 | 2025 NC SwimMac Blue Orange Intrasquad venue |
| 100 Freestyle | SCY | 55.88 | AAA+2.19s to AAAA | 2026-03-20 | 2026 SwimRVA Clover Cup |
| 200 Freestyle | SCY | 2:01.57 | AAA+4.58s to AAAA | 2026-03-20 | 2026 SwimRVA Clover Cup |
| 500 Freestyle | SCY | 5:20.07 | AAA+5.08s to AAAA | 2026-02-28 | 2026 NCS SC AG CHAMPS venue |
| 1000 Freestyle | SCY | 12:02.01 | AA+27.82s to AAA | 2025-01-01 | SA- Best of the South |
| 1650 Freestyle | SCY | 19:08.05 | AAA+46.56s to AAAA | 2025-12-28 | 2025 SwimMAC 1650 IntraSquad venue |
| 50 Backstroke | SCY | 28.99 | AAA+0.80s to AAAA | 2026-03-01 | 2026 NCS SC AG CHAMPS venue |
| 100 Backstroke | SCY | 59.97 | AAA+0.48s to AAAA | 2026-02-28 | 2026 NCS SC AG CHAMPS venue |
| 200 Backstroke | SCY | 2:08.34 | AAAA | 2026-02-27 | 2026 NCS SC AG CHAMPS venue |
| 50 Breaststroke | SCY | 34.88 | AA+1.59s to AAA | 2026-03-20 | 2026 SwimRVA Clover Cup |
| 100 Breaststroke | SCY | 1:19.20 | BB+0.81s to A | 2026-01-03 | 2026 SwimMAC IMX Winter Invite - copied venue |
| 200 Breaststroke | SCY | 2:42.04 | A+0.65s to AA | 2026-03-20 | 2026 SwimRVA Clover Cup |
| 50 Butterfly | SCY | 28.03 | AAA+1.34s to AAAA | 2026-03-20 | 2026 SwimRVA Clover Cup |
| 100 Butterfly | SCY | 1:01.08 | AAA+1.99s to AAAA | 2026-02-27 | 2026 NCS SC AG CHAMPS venue |
| 200 Butterfly | SCY | 2:11.32 | AAAA | 2026-03-20 | 2026 SwimRVA Clover Cup |
| 100 Individual Medley | SCY | 1:03.50 | AAA+2.41s to AAAA | 2026-03-20 | 2026 SwimRVA Clover Cup |
| 200 Individual Medley | SCY | 2:12.77 | AAA+0.68s to AAAA | 2026-03-20 | 2026 SwimRVA Clover Cup |
| 400 Individual Medley | SCY | 4:35.09 | AAAA | 2026-02-26 | 2026 NCS SC AG CHAMPS venue |
| 50 Freestyle | LCM | 31.23 | A+0.44s to AA | 2025-06-22 | SGSA 69th Annual Eastern Invitational venue |
| 100 Freestyle | LCM | 1:06.04 | AA+1.55s to AAA | 2026-01-19 | 2026 NC SwimMAC Novant LC venue |
| 200 Freestyle | LCM | 2:19.85 | AAA+5.46s to AAAA | 2026-01-18 | 2026 NC SwimMAC Novant LC venue |
| 400 Freestyle | LCM | 4:59.51 | AA+0.02s to AAA | 2026-01-17 | 2026 NC SwimMAC Novant LC venue |
| 50 Backstroke | LCM | 33.34 | AAA+0.65s to AAAA | 2026-04-18 | 2026 NC SwimMAC Blue/Orange LC venue |
| 100 Backstroke | LCM | 1:11.86 | AAA+1.47s to AAAA | 2026-01-19 | 2026 NC SwimMAC Novant LC venue |
| 200 Backstroke | LCM | 2:37.39 | AAA+5.20s to AAAA | 2025-07-18 | NCS LC AG Championships venue |
| 50 Breaststroke | LCM | 43.47 | BB+1.48s to A | 2026-01-17 | 2026 NC SwimMAC Novant LC venue |
| 100 Breaststroke | LCM | 1:36.81 | BB+5.52s to A | 2025-06-22 | SGSA 69th Annual Eastern Invitational venue |
| 50 Butterfly | LCM | 33.15 | AA+1.16s to AAA | 2026-01-17 | 2026 NC SwimMAC Novant LC venue |
| 100 Butterfly | LCM | 1:13.19 | AA+1.50s to AAA | 2025-07-18 | NCS LC AG Championships venue |
| 200 Individual Medley | LCM | 2:36.31 | AAA+5.22s to AAAA | 2026-01-18 | 2026 NC SwimMAC Novant LC venue |
| 400 Individual Medley | LCM | 5:39.73 | AAA+11.34s to AAAA | 2025-07-17 | NCS LC AG Championships venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
IMX / IMR
IMX 11-12 · SCY
4445 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:20.07 | 953 |
| 100 BK SCY | 59.97 | 976 |
| 100 BR SCY | 1:19.20 | 627 |
| 100 FL SCY | 1:01.08 | 905 |
| 200 IM SCY | 2:12.77 | 984 |
IMR 11-12 · SCY
4298 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:01.57 | 891 |
| 50 BK SCY | 28.99 | 919 |
| 50 BR SCY | 34.88 | 735 |
| 50 FL SCY | 28.03 | 863 |
| 100 IM SCY | 1:03.50 | 890 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
500 Freestyle SCY 5:20.07
Front half 160.22s · back half 159.85s
1000 Freestyle SCY 12:02.01 split/total mismatch
1650 Freestyle SCY 19:08.05
100 Backstroke SCY 59.97
Front half 29.51s · back half 30.46s
200 Backstroke SCY 2:08.34
Front half 63.66s · back half 64.68s
100 Breaststroke SCY 1:19.20
Front half 38.24s · back half 40.96s
100 Butterfly SCY 1:01.08
Front half 28.48s · back half 32.60s
400 Individual Medley SCY 4:35.09
Front half 132.30s · back half 142.79s
100 Freestyle LCM 1:06.04
Front half 32.02s · back half 34.02s
200 Freestyle LCM 2:19.85
Front half 68.26s · back half 71.59s
400 Freestyle LCM 4:59.51
Front half 150.54s · back half 148.97s
100 Backstroke LCM 1:11.86
Front half 35.31s · back half 36.55s
200 Backstroke LCM 2:37.39 RT 0.78s
Front half 77.81s · back half 79.58s
100 Breaststroke LCM 1:36.81
Front half 46.33s · back half 50.48s
100 Butterfly LCM 1:13.19 RT 0.71s
Front half 34.69s · back half 38.50s
200 Individual Medley LCM 2:36.31
Front half 73.82s · back half 82.49s
400 Individual Medley LCM 5:39.73 RT 0.68s
Front half 162.03s · back half 177.70s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.