Kate Spraul
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 54.04 | AAA+2.35s to AAAA | 2022-02-05 | 2022 ASC Senior Meet |
| 200 Freestyle | SCY | 1:53.48 | AAA+1.79s to AAAA | 2022-02-24 | 2022 MD LSC Senior Championships |
| 500 Freestyle | SCY | 5:07.04 | AAA+5.75s to AAAA | 2022-02-24 | 2022 MD LSC Senior Championships |
| 50 Backstroke | SCY | 28.57 | AA+0.88s to AAA | 2023-02-23 | 2023 MD LSC SR SCY Championhips |
| 100 Backstroke | SCY | 59.74 | AA+1.25s to AAA | 2022-02-05 | 2022 ASC Senior Meet |
| 200 Backstroke | SCY | 2:07.36 | AA+0.37s to AAA | 2022-02-05 | 2022 ASC Senior Meet |
| 100 Butterfly | SCY | 1:02.67 | A+1.78s to AA | 2023-02-23 | 2023 MD LSC SR SCY Championhips |
| 200 Individual Medley | SCY | 2:12.66 | AA+2.07s to AAA | 2022-02-05 | 2022 ASC Senior Meet |
| 100 Freestyle | LCM | 1:00.28 | AAA+1.59s to AAAA | 2023-05-19 | HNVR Storm Surge 2023 |
| 200 Freestyle | LCM | 2:10.51 | AAA+3.42s to AAAA | 2023-05-19 | HNVR Storm Surge 2023 |
| 400 Freestyle | LCM | 4:38.89 | AAA+10.60s to AAAA | 2023-05-19 | HNVR Storm Surge 2023 |
| 800 Freestyle | LCM | 10:07.05 | AA+24.56s to AAA | 2021-05-22 | MDSI Virtual Meet Series NAAC LC |
| 100 Backstroke | LCM | 1:10.67 | AA+2.28s to AAA | 2023-05-19 | HNVR Storm Surge 2023 |
| 200 Backstroke | LCM | 2:33.84 | AA+5.65s to AAA | 2023-05-19 | HNVR Storm Surge 2023 |
| 100 Butterfly | LCM | 1:12.93 | BB+0.64s to A | 2022-04-30 | 2022 Carol Chidester Invite |
| 200 Individual Medley | LCM | 2:41.63 | A+4.94s to AA | 2021-05-22 | MDSI Virtual Meet Series NAAC LC |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
IMX / IMR
IMX 17-18 · SCY
2516 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:07.04 | 908 |
| 200 BK SCY | 2:07.36 | 817 |
| 200 IM SCY | 2:12.66 | 791 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
3172 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:53.48 | 920 |
| 100 BK SCY | 59.74 | 779 |
| 100 FL SCY | 1:02.67 | 682 |
| 200 IM SCY | 2:12.66 | 791 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.