Aiden Cowles
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.93 | AAAA·+4.64s to Sectionals | 2025-01-01 | SA- Best of the South |
| 100 Freestyle | SCY | 1:05.30 | AA+1.21s to AAA·+17.01s to Sectionals | 2026-03-01 | 2026 NCS SC AG CHAMPSvenue |
| 200 Freestyle | SCY | 2:17.70 | AAA+4.91s to AAAA·+31.91s to Sectionals | 2026-02-27 | 2026 NCS SC AG CHAMPSvenue |
| 500 Freestyle | SCY | 6:00.13 | AAA+6.94s to AAAA·+74.04s to Sectionals | 2026-02-28 | 2026 NCS SC AG CHAMPSvenue |
| 50 Backstroke | SCY | 34.03 | AAA+1.64s to AAAA·+8.34s to Sectionals | 2026-03-22 | 2026 SwimRVA Clover Cupvenue |
| 100 Backstroke | SCY | 1:11.50 | AAA+2.21s to AAAA·+16.41s to Sectionals | 2026-03-21 | 2026 SwimRVA Clover Cupvenue |
| 200 Backstroke | SCY | 2:42.02 | +39.73s to Sectionals | 2026-01-03 | 2026 SwimMAC IMX Winter Invite - copiedvenue |
| 50 Breaststroke | SCY | 39.18 | AA+0.89s to AAA·+9.69s to Sectionals | 2026-03-21 | 2026 SwimRVA Clover Cupvenue |
| 100 Breaststroke | SCY | 1:25.88 | AA+2.19s to AAA·+23.19s to Sectionals | 2026-03-20 | 2026 SwimRVA Clover Cupvenue |
| 50 Butterfly | SCY | 32.08 | AAA+1.29s to AAAA·+7.79s to Sectionals | 2026-03-01 | 2026 NCS SC AG CHAMPSvenue |
| 100 Butterfly | SCY | 1:12.50 | AAA+2.51s to AAAA·+19.81s to Sectionals | 2026-03-22 | 2026 SwimRVA Clover Cupvenue |
| 100 Individual Medley | SCY | 1:12.24 | AAA+2.35s to AAAA | 2026-03-22 | 2026 SwimRVA Clover Cupvenue |
| 200 Individual Medley | SCY | 2:35.04 | AAA+4.15s to AAAA·+35.65s to Sectionals | 2026-03-01 | 2026 NCS SC AG CHAMPSvenue |
| 50 Freestyle | LCM | 34.78 | A+0.39s to AA·+9.19s to Sectionals | 2025-06-22 | SGSA 69th Annual Eastern Invitationalvenue |
| 100 Freestyle | LCM | 1:17.74 | A+0.95s to AA·+22.45s to Sectionals | 2025-07-20 | NCS LC AG Championshipsvenue |
| 200 Freestyle | LCM | 2:42.49 | AA+3.30s to AAA·+41.60s to Sectionals | 2025-06-21 | SGSA 69th Annual Eastern Invitationalvenue |
| 400 Freestyle | LCM | 5:46.84 | AA+10.25s to AAA·+87.75s to Sectionals | 2025-06-22 | SGSA 69th Annual Eastern Invitationalvenue |
| 50 Backstroke | LCM | 43.53 | BB+0.44s to A·+13.34s to Sectionals | 2025-06-20 | SGSA 69th Annual Eastern Invitationalvenue |
| 100 Backstroke | LCM | 1:31.71 | A+3.52s to AA·+27.22s to Sectionals | 2025-06-21 | SGSA 69th Annual Eastern Invitationalvenue |
| 50 Breaststroke | LCM | 46.55 | A+0.76s to AA·+12.36s to Sectionals | 2025-07-18 | NCS LC AG Championshipsvenue |
| 100 Breaststroke | LCM | 1:39.38 | AA+2.89s to AAA·+26.99s to Sectionals | 2026-04-18 | 2026 NC SwimMAC Blue/Orange LCvenue |
| 50 Butterfly | LCM | 37.24 | AA+0.65s to AAA·+9.45s to Sectionals | 2025-06-20 | SGSA 69th Annual Eastern Invitationalvenue |
| 100 Butterfly | LCM | 1:25.81 | AA+0.62s to AAA·+25.32s to Sectionals | 2025-07-18 | NCS LC AG Championshipsvenue |
| 200 Individual Medley | LCM | 2:58.43 | AAA+5.94s to AAAA·+40.74s to Sectionals | 2025-07-20 | NCS LC AG Championshipsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.94 | flying | 200 Medley Relay (leg 4) | 2026-02-28 | 2026 NCS SC AG CHAMPS |
| 50 Freestyle | SCY | 28.85 | flying | 200 Free Relay (leg 2) | 2026-03-01 | 2026 NCS SC AG CHAMPS |
| 100 Freestyle | SCY | 1:03.83 | flying | 400 Free Relay (leg 3) | 2026-03-20 | 2026 SwimRVA Clover Cup |
| 50 Butterfly | SCY | 32.62 | flying | 200 Medley Relay (leg 3) | 2025-12-07 | ATOM Winter Invite 2025 |
| 50 Freestyle | LCM | 35.30 | flat | 200 Free Relay | 2025-06-20 | SGSA 69th Annual Eastern Invitational |
| 50 Freestyle | LCM | 34.52 | flying | 200 Free Relay (leg 4) | 2025-07-20 | NCS LC AG Championships |
| 50 Breaststroke | LCM | 38.10 | flying | 200 Medley Relay (leg 2) | 2025-07-19 | NCS LC AG Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · SCY
4377 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:17.70 | 894 |
| 100 BK SCY | 1:11.50 | 898 |
| 100 BR SCY | 1:25.88 | 772 |
| 100 FL SCY | 1:12.50 | 892 |
| 200 IM SCY | 2:35.04 | 921 |
IMR 10 & under · SCY
4234 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:05.30 | 802 |
| 50 BK SCY | 34.03 | 846 |
| 50 BR SCY | 39.18 | 801 |
| 50 FL SCY | 32.08 | 884 |
| 100 IM SCY | 1:12.24 | 901 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:05.30
Front half 31.36s · back half 33.94s
200 Freestyle SCY 2:17.70
Front half 65.71s · back half 71.99s
500 Freestyle SCY 6:00.13
Front half 181.38s · back half 178.75s
100 Backstroke SCY 1:11.50
Front half 35.33s · back half 36.17s
200 Backstroke SCY 2:42.02
100 Breaststroke SCY 1:25.88
Front half 40.71s · back half 45.17s
100 Butterfly SCY 1:12.50
Front half 34.90s · back half 37.60s
100 Individual Medley SCY 1:12.24
Front half 34.93s · back half 37.31s
200 Individual Medley SCY 2:35.04
Front half 73.97s · back half 81.07s
100 Freestyle LCM 1:17.74 RT 0.57s
Front half 37.89s · back half 39.85s
200 Freestyle LCM 2:42.49
Front half 80.75s · back half 81.74s
400 Freestyle LCM 5:46.84
Front half 174.48s · back half 172.36s
100 Backstroke LCM 1:31.71
Front half 45.10s · back half 46.61s
100 Breaststroke LCM 1:39.38
Front half 48.21s · back half 51.17s
100 Butterfly LCM 1:25.81 RT 0.59s
Front half 40.32s · back half 45.49s
200 Individual Medley LCM 2:58.43 RT 0.57s
Front half 88.02s · back half 90.41s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.