Lia Hoke

Fage 15COAQUACBLUUN-CO

82 plausible swims · 21 meets · 2023-05-20 → 2026-07-12

Personal records

Event	Course	Best	Cut	Date	Meet
100 Freestyle	SCY	57.74	A+0.15s to AA·+1.25s to Sectionals	2025-03-08	2025 CO CSI Silver State Championships venue
200 Freestyle	SCY	2:23.37	B+2.88s to BB·+20.98s to Sectionals	2024-10-12	2024 CO Gian-Luc Jordan Open venue
500 Freestyle	SCY	6:33.90	B+14.91s to BB·+64.51s to Sectionals	2024-10-13	2024 CO Gian-Luc Jordan Open venue
50 Backstroke	SCY	49.11	+13.22s to B·+22.82s to Futures	2023-09-30	2023 CO Gregg Gracheck Memorial venue
100 Backstroke	SCY	1:03.79	A+1.40s to AA·+2.40s to Sectionals	2025-12-20	2025 CO OB The Rex - Coaches Invite venue
200 Backstroke	SCY	2:44.61	B+11.52s to BB·+31.32s to Sectionals	2024-10-13	2024 CO Gian-Luc Jordan Open venue
50 Breaststroke	SCY	58.58	+16.69s to B·+28.79s to Futures	2023-09-30	2023 CO Gregg Gracheck Memorial venue
100 Breaststroke	SCY	1:25.04	B+3.85s to BB·+14.45s to Sectionals	2024-10-13	2024 CO Gian-Luc Jordan Open venue
200 Breaststroke	SCY	3:02.81	B+8.12s to BB·+30.02s to Sectionals	2024-10-12	2024 CO Gian-Luc Jordan Open venue
100 Butterfly	SCY	1:16.70	+0.91s to B·+15.61s to Sectionals	2024-10-12	2024 CO Gian-Luc Jordan Open venue
200 Individual Medley	SCY	2:26.20	BB+1.41s to A·+9.71s to Sectionals	2025-03-08	2025 CO CSI Silver State Championships venue
400 Individual Medley	SCY	7:04.39	+61.60s to B·+132.80s to Sectionals	2023-10-21	2023 CO COSA Gian-Luc Jordan Open venue
50 Freestyle	LCM	31.03	A+0.74s to AA·+1.44s to Sectionals	2025-06-28	2025 CO Zone 2 VMAC Meet venue
100 Freestyle	LCM	1:06.58	A+1.29s to AA·+2.19s to Sectionals	2025-06-27	2025 CO Zone 2 VMAC Meet venue
200 Freestyle	LCM	2:28.47	BB+0.68s to A·+9.48s to Sectionals	2025-06-28	2025 CO Zone 2 VMAC Meet venue
400 Freestyle	LCM	5:18.19	BB+7.10s to A·+26.40s to Sectionals	2025-06-27	2025 CO Zone 2 VMAC Meet venue
1500 Freestyle	LCM	21:13.96	BB+46.47s to A·+112.87s to Sectionals	2025-06-29	2025 CO Zone 2 VMAC Meet venue
50 Backstroke	LCM	36.02	A+1.23s to AA·+5.13s to Futures	2026-05-23	2026 CO CUDA vs AQUA Dual venue
100 Backstroke	LCM	1:18.09	BB+2.40s to A·+6.70s to Sectionals	2025-04-26	2025 CO Steve Drozda LC Shotgun venue
200 Backstroke	LCM	2:48.29	BB+5.50s to A·+14.90s to Sectionals	2025-06-28	2025 CO Zone 2 VMAC Meet venue
50 Breaststroke	LCM	41.80	BB+1.51s to A·+7.01s to Futures	2026-05-23	2026 CO CUDA vs AQUA Dual venue
100 Breaststroke	LCM	1:54.13	+13.94s to B·+33.14s to Sectionals	2023-05-20	2023 CO NJ LC Spring Open slow pool
200 Breaststroke	LCM	3:43.70	+6.91s to B·+48.84s to Sectionals	2024-04-14	2024 CO FST LCM Spring Fever venue
50 Butterfly	LCM	34.26	BB+0.17s to A·+4.77s to Futures	2026-05-23	2026 CO CUDA vs AQUA Dual venue
100 Butterfly	LCM	1:26.78	+0.99s to B·+17.49s to Sectionals	2026-07-11	2026 CO Firecracker Last Chance Invite fast pool
200 Individual Medley	LCM	2:53.67	BB+6.98s to A·+16.68s to Sectionals	2026-05-30	2026 CO Barracuda Summer Sizzler Invite venue
400 Individual Medley	LCM	7:59.64	+65.65s to B·+147.15s to Sectionals	2023-05-20	2023 CO NJ LC Spring Open slow pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 15-16 · LCM

2338 points (5/6 events — incomplete)

Event	Time	Points
400 FR LCM	5:18.19	586
200 BK LCM	2:48.29	576
200 BR LCM	3:43.70	361
200 IM LCM	2:53.67	562
400 IM LCM	7:59.64	253
200 FL LCM	—	0

IMR 15-16 · SCY

2591 points (5/5 events)

Event	Time	Points
200 FR SCY	2:23.37	474
100 BK SCY	1:03.79	679
100 BR SCY	1:25.04	436
100 FL SCY	1:16.70	384
200 IM SCY	2:26.20	618

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 57.74

28.02

29.72

Front half 28.02s · back half 29.72s

200 Freestyle SCY 2:23.37

34.51

36.85

36.40

35.61

Front half 71.36s · back half 72.01s

500 Freestyle SCY 6:33.90

35.12

39.29

40.76

40.45

40.28

40.64

40.50

39.53

39.35

37.98

Front half 195.90s · back half 198.00s

100 Backstroke SCY 1:03.79

30.95

32.84

Front half 30.95s · back half 32.84s

200 Backstroke SCY 2:44.61

40.49

43.50

41.56

39.06

Front half 83.99s · back half 80.62s

100 Breaststroke SCY 1:25.04

40.85

44.19

Front half 40.85s · back half 44.19s

200 Breaststroke SCY 3:02.81

42.93

46.17

46.68

47.03

Front half 89.10s · back half 93.71s

100 Butterfly SCY 1:16.70

37.41

39.29

Front half 37.41s · back half 39.29s

200 Individual Medley SCY 2:26.20

30.74

37.33

44.95

33.18

Front half 68.07s · back half 78.13s

400 Individual Medley SCY 7:04.39

44.79

167.23

61.18

58.23

48.38

44.58

Front half 273.20s · back half 151.19s

100 Freestyle LCM 1:06.58

31.75

34.83

Front half 31.75s · back half 34.83s

200 Freestyle LCM 2:28.47

33.49

37.65

38.97

38.36

Front half 71.14s · back half 77.33s

400 Freestyle LCM 5:18.19

35.22

39.41

40.48

40.66

42.05

41.09

40.36

38.92

Front half 155.77s · back half 162.42s

1500 Freestyle LCM 21:13.96

36.13

39.79

41.74

41.58

42.16

42.26

41.84

41.36

42.34

42.65

42.74

42.17

43.39

42.68

42.69

42.87

41.30

44.36

44.20

43.38

44.29

44.52

44.38

44.50

43.55

43.67

45.06

41.76

40.61

39.99

Front half 625.52s · back half 648.44s

100 Backstroke LCM 1:18.09

37.93

40.16

Front half 37.93s · back half 40.16s

200 Backstroke LCM 2:48.29

39.32

42.21

44.36

42.40

Front half 81.53s · back half 86.76s

200 Breaststroke LCM 3:43.70

51.82

58.06

57.53

56.29

Front half 109.88s · back half 113.82s

100 Butterfly LCM 1:26.78

39.72

47.06

Front half 39.72s · back half 47.06s

200 Individual Medley LCM 2:53.67

37.72

45.87

51.70

38.38

Front half 83.59s · back half 90.08s

400 Individual Medley LCM 7:59.64

54.62

66.87

61.80

59.34

64.35

66.93

53.54

52.19

Front half 242.63s · back half 237.01s

Progression

Faster times are higher. One card per event, all courses & history.

100 Freestyle SCY 57.74 5 swims

200 Freestyle SCY 2:23.37 1 swim

500 Freestyle SCY 6:33.90 1 swim

50 Backstroke SCY 49.11 1 swim

100 Backstroke SCY 1:03.79 6 swims

200 Backstroke SCY 2:44.61 1 swim

50 Breaststroke SCY 58.58 1 swim

100 Breaststroke SCY 1:25.04 5 swims

200 Breaststroke SCY 3:02.81 5 swims

100 Butterfly SCY 1:16.70 5 swims

200 Individual Medley SCY 2:26.20 7 swims

400 Individual Medley SCY 7:04.39 2 swims

50 Freestyle LCM 31.03 4 swims

100 Freestyle LCM 1:06.58 7 swims

200 Freestyle LCM 2:28.47 3 swims

400 Freestyle LCM 5:18.19 2 swims

1500 Freestyle LCM 21:13.96 1 swim

50 Backstroke LCM 36.02 3 swims

100 Backstroke LCM 1:18.09 5 swims

200 Backstroke LCM 2:48.29 2 swims

50 Breaststroke LCM 41.80 2 swims

100 Breaststroke LCM 1:54.13 1 swim

200 Breaststroke LCM 3:43.70 1 swim

50 Butterfly LCM 34.26 4 swims

100 Butterfly LCM 1:26.78 2 swims

200 Individual Medley LCM 2:53.67 4 swims

400 Individual Medley LCM 7:59.64 1 swim