Zofia Quist
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.97 | A+1.08s to AA·+3.18s to Sectionals | 2026-01-01 | 2026 NE RAYS Love a Last Chance Specialty Meet |
| 100 Freestyle | SCY | 1:03.76 | BB+2.87s to A·+10.67s to Sectionals | 2026-01-31 | 2026 NE UVAC Silvers venue |
| 200 Freestyle | SCY | 2:36.00 | +2.21s to B·+41.01s to Sectionals | 2025-01-01 | NE 2025 CCSC Medley Mayhem at the MMA |
| 50 Backstroke | SCY | 31.48 | BB+0.09s to A·+5.19s to Futures | 2026-01-31 | 2026 NE UVAC Silvers venue |
| 100 Backstroke | SCY | 1:08.66 | BB+2.47s to A·+9.37s to Sectionals | 2026-01-01 | 2026 NE RAYS Love a Last Chance Specialty Meet |
| 50 Breaststroke | SCY | 39.57 | B+0.48s to BB·+9.78s to Futures | 2026-01-16 | 2026 NE SAC Bronze Championships |
| 100 Breaststroke | SCY | 1:26.16 | B+3.77s to BB·+17.97s to Sectionals | 2025-03-14 | 2025 NE UVAC NHSA State Championships venue |
| 200 Breaststroke | SCY | 3:23.51 | +12.52s to B·+54.12s to Sectionals | 2024-11-24 | 2024 NE NSSC Prelims/Finals at PA venue |
| 50 Butterfly | SCY | 32.62 | BB+1.73s to A·+6.93s to Futures | 2026-01-01 | 2026 NE RAYS Love a Last Chance Specialty Meet |
| 100 Individual Medley | SCY | 1:21.61 | 2025-10-18 | 2025 NE RAYS Oktoberfest Specialty - copied venue | |
| 200 Individual Medley | SCY | 2:58.98 | +6.49s to B·+48.29s to Sectionals | 2025-01-01 | NE 2025 CCSC Medley Mayhem at the MMA |
| 50 Freestyle | LCM | 31.74 | A+1.05s to AA·+3.45s to Sectionals | 2026-01-01 | 2026 ne mst june memorial results |
| 100 Freestyle | LCM | 1:19.62 | B+4.23s to BB·+18.93s to Sectionals | 2025-01-01 | 2025 ne cs summer sizzler results |
| 200 Freestyle | LCM | 2:46.54 | B+3.55s to BB·+35.65s to Sectionals | 2026-01-01 | 2026 ne mst june memorial results |
| 100 Backstroke | LCM | 1:28.06 | B+4.47s to BB·+20.17s to Sectionals | 2026-01-01 | 2026 ne mst june memorial results |
| 50 Breaststroke | LCM | 47.58 | B+3.09s to BB·+12.79s to Futures | 2025-07-25 | 2025 NE MST ESC Summer of '25 Team Specialty |
| 100 Breaststroke | LCM | 1:43.73 | +1.34s to B·+25.84s to Sectionals | 2025-01-01 | 2025 ne cs summer sizzler results |
| 50 Butterfly | LCM | 43.69 | +3.70s to B·+14.20s to Futures | 2025-01-01 | 2025 ne cs summer sizzler results |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.12 | flying | 200 Free Relay (leg 3) | 2026-02-20 | 2026 NE CRA SCY 11-14 Championship |
| 50 Freestyle | SCY | 27.07 | flying | 200 Medley Relay (leg 4) | 2026-02-20 | 2026 NE CRA SCY 11-14 Championship |
| 50 Backstroke | SCY | 31.38 | flat | 200 Medley Relay | 2026-01-18 | 2026 NE SAC Bronze Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
721 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 3:23.51 | 349 |
| 200 IM SCY | 2:58.98 | 372 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1827 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:36.00 | 403 |
| 100 BK SCY | 1:08.66 | 593 |
| 100 BR SCY | 1:26.16 | 459 |
| 200 IM SCY | 2:58.98 | 372 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:03.76
Front half 31.01s · back half 32.75s
200 Freestyle SCY 2:36.00 split/total mismatch
100 Backstroke SCY 1:08.66 split/total mismatch
Front half 33.03s · back half 35.63s
100 Breaststroke SCY 1:26.16
Front half 41.17s · back half 44.99s
200 Breaststroke SCY 3:23.51
Front half 96.23s · back half 107.28s
100 Individual Medley SCY 1:21.61
Front half 38.29s · back half 43.32s
200 Individual Medley SCY 2:58.98 split/total mismatch
100 Freestyle LCM 1:19.62 split/total mismatch
Front half 39.26s · back half 40.36s
100 Breaststroke LCM 1:43.73 split/total mismatch
Front half 49.67s · back half 54.06s
Progression
Faster times are higher. One card per event, all courses & history.