Alexandra Bak
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.84 | AAA+0.85s to AAAA·Sectionals ✓+1.95s to Futures | 2025-12-12 | 2025 CA SCS/SCAT WAG venue |
| 100 Freestyle | SCY | 56.81 | AAA+2.42s to AAAA·+0.32s to Sectionals | 2025-12-14 | 2025 CA SCS/SCAT WAG venue |
| 50 Breaststroke | SCY | 31.12 | AAAA·+1.33s to Futures | 2025-12-13 | 2025 CA SCS/SCAT WAG venue |
| 100 Breaststroke | SCY | 1:10.87 | AAA+2.68s to AAAA·+0.28s to Sectionals | 2025-12-12 | 2025 CA SCS/SCAT WAG venue |
| 200 Breaststroke | SCY | 2:41.00 | A+0.01s to AA·+8.21s to Sectionals | 2026-02-21 | Orange Committee February 2026 ABC Meet venue |
| 50 Butterfly | SCY | 28.27 | AAA+0.78s to AAAA·+2.58s to Futures | 2026-04-25 | 2026 OC Committee's April Meet @ Patriot Aq. fast pool |
| 100 Individual Medley | SCY | 1:08.52 | 2025-11-09 | Orange Committee's November ABC Meet SOCAL venue | |
| 50 Freestyle | LCM | 29.16 | AAA+0.57s to AAAA·Sectionals ✓+1.77s to Futures | 2026-06-14 | 2026 SCS June AG Invite venue |
| 100 Freestyle | LCM | 1:05.78 | AA+0.79s to AAA·+1.39s to Sectionals | 2026-06-12 | 2026 SCS June AG Invite venue |
| 50 Breaststroke | LCM | 36.49 | AAAA·+1.70s to Futures | 2026-06-12 | 2026 SCS June AG Invite venue |
| 100 Breaststroke | LCM | 1:23.65 | AA+1.36s to AAA·+2.66s to Sectionals | 2026-06-13 | 2026 SCS June AG Invite venue |
| 200 Breaststroke | LCM | 2:57.65 | AA+0.26s to AAA·+2.79s to Sectionals | 2026-06-14 | 2026 SCS June AG Invite venue |
| 50 Butterfly | LCM | 33.17 | AA+0.78s to AAA·+3.68s to Futures | 2026-06-13 | 2026 SCS June AG Invite venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 28.38 | flying | 200 Free Relay (leg 4) | 2026-06-11 | 2026 SCS June AG Invite |
| 50 Breaststroke | LCM | 36.67 | flying | 200 Medley Relay (leg 2) | 2026-06-14 | 2026 SCS June AG Invite |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
805 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR LCM | 2:57.65 | 805 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · SCY
825 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BR SCY | 1:10.87 | 825 |
| 200 FR SCY | — | 0 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.81
Front half 27.35s · back half 29.46s
200 Breaststroke SCY 2:41.00
Front half 76.88s · back half 84.12s
100 Individual Medley SCY 1:08.52
Front half 31.96s · back half 36.56s
100 Freestyle LCM 1:05.78
Front half 31.97s · back half 33.81s
100 Breaststroke LCM 1:23.65
Front half 39.68s · back half 43.97s
200 Breaststroke LCM 2:57.65
Front half 85.83s · back half 91.82s
Progression
Faster times are higher. One card per event, all courses & history.