Catherine Howe
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.85 | AAAA·Futures ✓+0.56s to Winter JNs | 2025-11-21 | 2025 MHSAA Division 3 Girls State Champsvenue |
| 100 Freestyle | SCY | 52.24 | AAA+0.25s to AAAA·Sectionals ✓+0.35s to Futures | 2025-11-22 | 2025 MHSAA Division 3 Girls State Champsvenue |
| 200 Freestyle | SCY | 1:57.32 | AAA+5.23s to AAAA·Sectionals ✓+5.03s to Futures | 2026-03-25 | ISCA INTERNATIONAL SENIOR CUPvenue |
| 50 Backstroke | SCY | 28.49 | AA+0.70s to AAA·+1.20s to Sectionals | 2026-03-13 | Senior Cupfast pool |
| 100 Backstroke | SCY | 1:00.02 | AA+1.13s to AAA·Sectionals ✓+2.93s to Futures | 2026-03-14 | Senior Cupfast pool |
| 200 Backstroke | SCY | 2:19.36 | BB+0.07s to A·+7.87s to Sectionals | 2025-02-09 | 2025 Eastern Clusters YMCA Championshipvenue |
| 50 Breaststroke | SCY | 32.40 | AAA+1.41s to AAAA·+1.71s to Sectionals | 2026-03-13 | Senior Cupfast pool |
| 100 Breaststroke | SCY | 1:12.99 | A+1.90s to AA·+3.50s to Sectionals | 2025-03-07 | 2025 SCY MAGS Championship Meetvenue |
| 50 Butterfly | SCY | 26.64 | AAA+0.35s to AAAA·Sectionals ✓+0.95s to Futures | 2026-03-25 | ISCA INTERNATIONAL SENIOR CUPvenue |
| 100 Butterfly | SCY | 1:00.66 | AA+1.87s to AAA·+1.07s to Sectionals | 2026-03-27 | ISCA INTERNATIONAL SENIOR CUPvenue |
| 100 Individual Medley | SCY | 1:01.50 | 2026-03-24 | ISCA INTERNATIONAL SENIOR CUPvenue | |
| 200 Individual Medley | SCY | 2:23.79 | BB+0.40s to A·+10.80s to Sectionals | 2025-03-07 | 2025 SCY MAGS Championship Meetvenue |
| 50 Freestyle | LCM | 27.81 | AAA+0.52s to AAAA·Sectionals ✓+0.42s to Futures | 2026-06-27 | 2026 Eric Namesnik Memorial Invitevenue |
| 100 Freestyle | LCM | 1:00.02 | AAA+1.13s to AAAA·Sectionals ✓+0.73s to Futures | 2026-07-19 | 2026 Central Zone East Summer Speedo Sectionafast pool |
| 200 Freestyle | LCM | 2:26.63 | BB+1.34s to A·+13.54s to Sectionals | 2024-06-28 | 2024 CW Eric Namesnik Memorial Openvenue |
| 50 Backstroke | LCM | 33.22 | AA+0.73s to AAA·+1.73s to Sectionals | 2026-06-05 | 2026 June Sprintvenue |
| 100 Backstroke | LCM | 1:10.30 | AA+1.51s to AAA·Sectionals ✓+3.51s to Futures | 2026-06-27 | 2026 Eric Namesnik Memorial Invitevenue |
| 50 Butterfly | LCM | 30.44 | AAA+1.05s to AAAA·+0.15s to Sectionals | 2026-07-16 | 2026 Central Zone East Summer Speedo Sectionafast pool |
| 100 Butterfly | LCM | 1:07.55 | AA+1.26s to AAA·Sectionals ✓+2.86s to Futures | 2026-06-06 | 2026 June Sprintvenue |
| 200 Individual Medley | LCM | 2:33.15 | AA+2.46s to AAA·+1.86s to Sectionals | 2026-06-28 | 2026 Eric Namesnik Memorial Invitevenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.52 | flat | 200 Free Relay | 2026-03-28 | ISCA INTERNATIONAL SENIOR CUP |
| 50 Freestyle | SCY | 23.91 | flying | 200 Medley Relay (leg 4) | 2026-03-25 | ISCA INTERNATIONAL SENIOR CUP |
| 50 Freestyle | SCY | 23.77 | flying | 200 Free Relay (leg 4) | 2025-11-22 | 2025 MHSAA Division 3 Girls State Champs |
| 100 Freestyle | SCY | 55.23 | flat | 400 Free Relay | 2025-03-07 | 2025 SCY MAGS Championship Meet |
| 100 Freestyle | SCY | 52.91 | flying | 400 Free Relay (leg 3) | 2026-03-14 | Senior Cup |
| 100 Freestyle | SCY | 52.71 | flying | 400 Medley Relay (leg 4) | 2026-03-24 | ISCA INTERNATIONAL SENIOR CUP |
| 200 Freestyle | SCY | 2:02.12 | flying | 800 Free Relay (leg 4) | 2025-03-08 | 2025 SCY MAGS Championship Meet |
| 50 Freestyle | LCM | 29.39 | flat | 200 Free Relay | 2024-07-21 | 2024OH CZ East Speedo Sectionals |
| 50 Freestyle | LCM | 27.67 | flying | 200 Free Relay (leg 4) | 2026-07-18 | 2026 Central Zone East Summer Speedo Sectiona |
| 50 Freestyle | LCM | 27.45 | flying | 200 Medley Relay (leg 4) | 2026-07-17 | 2026 Central Zone East Summer Speedo Sectiona |
| 100 Freestyle | LCM | 1:00.08 | flat | 400 Free Relay | 2026-07-17 | 2026 Central Zone East Summer Speedo Sectiona |
| 100 Freestyle | LCM | 1:00.99 | flying | 400 Medley Relay (leg 4) | 2026-07-19 | 2026 Central Zone East Summer Speedo Sectiona |
| 50 Butterfly | LCM | 30.21 | flying | 200 Medley Relay (leg 3) | 2024-07-19 | 2024OH CZ East Speedo Sectionals |
| 100 Butterfly | LCM | 1:23.58 | flying | 400 Medley Relay (leg 3) | 2024-07-21 | 2024OH CZ East Speedo Sectionals |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
1315 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:19.36 | 665 |
| 200 IM SCY | 2:23.79 | 650 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
3797 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:57.32 | 865 |
| 100 BK SCY | 1:00.02 | 816 |
| 100 BR SCY | 1:12.99 | 689 |
| 100 FL SCY | 1:00.66 | 777 |
| 200 IM SCY | 2:23.79 | 650 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 52.24
Front half 25.07s · back half 27.17s
200 Freestyle SCY 1:57.32
Front half 55.83s · back half 61.49s
100 Backstroke SCY 1:00.02
Front half 29.03s · back half 30.99s
200 Backstroke SCY 2:19.36
100 Breaststroke SCY 1:12.99
Front half 33.72s · back half 39.27s
100 Butterfly SCY 1:00.66
Front half 27.97s · back half 32.69s
100 Individual Medley SCY 1:01.50
Front half 28.53s · back half 32.97s
200 Individual Medley SCY 2:23.79
Front half 67.40s · back half 76.39s
100 Freestyle LCM 1:00.02
Front half 28.60s · back half 31.42s
200 Freestyle LCM 2:26.63
Front half 71.60s · back half 75.03s
100 Backstroke LCM 1:10.30
Front half 34.07s · back half 36.23s
100 Butterfly LCM 1:07.55
Front half 31.13s · back half 36.42s
200 Individual Medley LCM 2:33.15
Front half 70.74s · back half 82.41s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.