swimLauren Ha
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 41.03 | +14.94s to Sectionals | 2024-11-23 | 2024 PN November AGI, Division 1 PDST venue |
| 50 Backstroke | SCY | 49.26 | +22.97s to Futures | 2025-03-02 | 2025 PN C March Madness venue |
| 100 Backstroke | SCY | 1:36.72 | +35.33s to Sectionals | 2025-03-01 | 2025 PN C March Madness |
| 50 Breaststroke | SCY | 50.82 | +21.03s to Futures | 2024-10-26 | 2024 PN BISC Bob Miller Sprint/Distance |
| 100 Breaststroke | SCY | 1:56.58 | +45.99s to Sectionals | 2024-01-01 | 2024 PN C March Madness [RESULTS] |
| 50 Butterfly | SCY | 45.65 | +19.96s to Futures | 2025-03-01 | 2025 PN C March Madness venue |
| 100 Individual Medley | SCY | 1:22.23 | 2024-11-26 | 2024 PN November AGI, Division 1 PDST |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 37.83 | flying | 200 Free Relay (leg 3) | 2025-01-19 | 2025 PN BC 26th Annual Snowflake Classic |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · SCY
713 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:36.72 | 388 |
| 100 BR SCY | 1:56.58 | 325 |
| 200 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 10 & under · SCY
1636 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 49.26 | 289 |
| 50 BR SCY | 50.82 | 382 |
| 50 FL SCY | 45.65 | 322 |
| 100 IM SCY | 1:22.23 | 643 |
| 100 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Breaststroke SCY 1:56.58
Front half 54.92s · back half 61.66s
Progression
Faster times are higher. One card per event, all courses & history.