Izza Mork

Fage 14FLMNOKUTWIMSIWOLF

254 plausible swims · 33 meets · 2023-08-03 → 2026-06-13

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	26.66	AA+0.97s to AAA	2026-01-30	2026 MN MTKA TYR Team Challenge venue
100 Freestyle	SCY	56.96	AA+1.17s to AAA	2026-03-28	ISCA INTERNATIONAL SENIOR CUP venue
200 Freestyle	SCY	1:59.64	AAA+4.25s to AAAA	2026-03-25	ISCA INTERNATIONAL SENIOR CUP venue
500 Freestyle	SCY	5:17.57	AAA+8.28s to AAAA	2026-03-26	ISCA INTERNATIONAL SENIOR CUP venue
1000 Freestyle	SCY	11:11.99	AA+2.50s to AAA	2025-03-20	2025 MN NSAC Short Course 11-14 State Champio venue
1650 Freestyle	SCY	18:23.51	AAA+34.52s to AAAA	2026-03-22	2026 MN NSAC 11-14 SC State Championship venue
50 Backstroke	SCY	31.72	BB+0.33s to A	2024-11-23	2024 MN STRM 3rd Annual Movember Invite venue
100 Backstroke	SCY	1:10.13	BB+3.94s to A	2025-01-12	2025 MN MAKO SNOWFLAKE SPLASH venue
200 Backstroke	SCY	2:17.91	A+0.02s to AA	2026-01-31	2026 MN MTKA TYR Team Challenge venue
50 Breaststroke	SCY	31.90	AAA+0.31s to AAAA	2026-03-20	2026 MN NSAC 11-14 SC State Championship venue
100 Breaststroke	SCY	1:07.73	AAA+1.14s to AAAA	2026-03-27	ISCA INTERNATIONAL SENIOR CUP venue
200 Breaststroke	SCY	2:31.45	AA+1.36s to AAA	2026-03-28	ISCA INTERNATIONAL SENIOR CUP venue
50 Butterfly	SCY	29.95	A+0.36s to AA	2024-01-27	2024 MN Tuna Sprint Meet venue
100 Butterfly	SCY	1:05.85	A+2.66s to AA	2025-03-23	2025 MN NSAC Short Course 11-14 State Champio venue
200 Butterfly	SCY	2:27.36	BB+0.47s to A	2024-10-27	2024 MN WOLF HOWL AT THE MOON INVITE - PART 1 venue
100 Individual Medley	SCY	1:02.11		2026-03-24	ISCA INTERNATIONAL SENIOR CUP venue
200 Individual Medley	SCY	2:10.64	AAA+1.25s to AAAA	2026-03-20	2026 MN NSAC 11-14 SC State Championship venue
400 Individual Medley	SCY	4:39.24	AAA+4.65s to AAAA	2026-03-19	2026 MN NSAC 11-14 SC State Championship venue
50 Freestyle	LCM	30.46	AA+1.07s to AAA	2025-05-17	2025 MN STRM Spring Startup venue
100 Freestyle	LCM	1:04.57	AA+0.78s to AAA	2026-05-30	2026 MN WOLF HUFF N PUFF INVITE venue
200 Freestyle	LCM	2:17.60	AAA+6.01s to AAAA	2024-08-03	2024 MN NSAC LC 11-14 State Championship venue
400 Freestyle	LCM	4:53.54	AA+3.75s to AAA	2025-05-29	2025 MN WOLF HUFF N PUFF INVITE venue
800 Freestyle	LCM	10:06.96	AA+4.97s to AAA	2024-06-23	2024 MN AQJT Aquajets Summer Spectacular venue
1500 Freestyle	LCM	19:29.81	AA+12.72s to AAA	2025-06-29	2025 MN AQJT Aquajets Summer Spectacular venue
2500 Freestyle	LCM	33:58.00		2025-08-06	2025 MN MNSI Open Water Championship venue
100 Backstroke	LCM	1:17.27	BB+0.18s to A	2024-06-01	2024 MN GREAT WOLF HUFF N PUFF INVITE venue
200 Backstroke	LCM	2:41.80	A+2.51s to AA	2025-06-01	2025 MN WOLF HUFF N PUFF INVITE venue
50 Breaststroke	LCM	37.95	AA+0.36s to AAA	2026-05-30	2026 MN WOLF HUFF N PUFF INVITE venue
100 Breaststroke	LCM	1:18.48	AAA+1.69s to AAAA	2025-06-27	2025 MN AQJT Aquajets Summer Spectacular venue
200 Breaststroke	LCM	2:57.85	AA+4.36s to AAA	2025-05-31	2025 MN WOLF HUFF N PUFF INVITE venue
100 Butterfly	LCM	1:13.36	A+1.57s to AA	2024-06-21	2024 MN AQJT Aquajets Summer Spectacular venue
200 Butterfly	LCM	2:57.17	BB+8.48s to A	2025-05-18	2025 MN STRM Spring Startup venue
200 Individual Medley	LCM	2:35.84	AA+0.75s to AAA	2024-06-22	2024 MN AQJT Aquajets Summer Spectacular venue
400 Individual Medley	LCM	5:34.67	AA+5.88s to AAA	2025-05-30	2025 MN WOLF HUFF N PUFF INVITE venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	25.81	flying	200 Free Relay (leg 3)	2026-01-30	2026 MN MTKA TYR Team Challenge
100 Freestyle	SCY	54.38	flying	400 Free Relay (leg 2)	2024-12-06	2024 MN AQJT 14&U Single Age State Meet
200 Freestyle	SCY	1:58.92	flat	800 Free Relay	2026-03-19	2026 MN NSAC 11-14 SC State Championship
100 Breaststroke	SCY	1:09.25	flying	400 Medley Relay (leg 2)	2026-03-26	ISCA INTERNATIONAL SENIOR CUP

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

5074 points (6/6 events)

Event	Time	Points
500 FR SCY	5:17.57	922
200 BK SCY	2:17.91	740
200 BR SCY	2:31.45	846
200 FL SCY	2:27.36	661
200 IM SCY	2:10.64	958
400 IM SCY	4:39.24	947

IMR 13-14 · LCM

4030 points (5/5 events)

Event	Time	Points
200 FR LCM	2:17.60	872
100 BK LCM	1:17.27	660
100 BR LCM	1:18.48	936
100 FL LCM	1:13.36	708
200 IM LCM	2:35.84	854

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 56.96

27.66

29.30

Front half 27.66s · back half 29.30s

200 Freestyle SCY 1:59.64

27.90

30.30

31.31

30.13

Front half 58.20s · back half 61.44s

500 Freestyle SCY 5:17.57

28.78

31.57

32.08

32.34

32.87

32.45

32.46

32.18

32.20

30.64

Front half 157.64s · back half 159.93s

1000 Freestyle SCY 11:11.99

29.39

32.13

32.85

32.87

32.92

33.42

33.15

33.81

33.86

33.75

33.78

34.37

34.55

34.60

35.08

34.50

34.96

35.31

34.05

32.64

Front half 328.15s · back half 343.84s

1650 Freestyle SCY 18:23.51

29.28

31.78

32.67

32.78

33.11

33.24

33.50

33.31

33.84

33.80

33.99

33.51

33.77

33.58

33.49

33.64

33.75

33.65

34.05

33.62

34.46

34.12

33.81

34.03

34.27

34.31

34.72

33.99

34.16

33.56

33.35

33.10

31.27

100 Backstroke SCY 1:10.13

34.42

35.71

Front half 34.42s · back half 35.71s

200 Backstroke SCY 2:17.91

32.55

35.13

35.48

34.75

Front half 67.68s · back half 70.23s

100 Breaststroke SCY 1:07.73

32.21

35.52

Front half 32.21s · back half 35.52s

200 Breaststroke SCY 2:31.45

33.61

38.23

39.57

40.04

Front half 71.84s · back half 79.61s

200 Butterfly SCY 2:27.36

32.82

37.83

39.53

37.18

Front half 70.65s · back half 76.71s

100 Individual Medley SCY 1:02.11

29.73

32.38

Front half 29.73s · back half 32.38s

200 Individual Medley SCY 2:10.64 RT 1.27s

29.69

33.63

37.56

29.76

Front half 63.32s · back half 67.32s

400 Individual Medley SCY 4:39.24

29.99

36.03

36.31

36.18

38.50

39.80

31.79

30.64

Front half 138.51s · back half 140.73s

100 Freestyle LCM 1:04.57

31.23

33.34

Front half 31.23s · back half 33.34s

200 Freestyle LCM 2:17.60

32.33

34.59

35.60

35.08

Front half 66.92s · back half 70.68s

400 Freestyle LCM 4:53.54

33.41

36.48

37.00

38.12

37.83

37.27

37.92

35.51

Front half 145.01s · back half 148.53s

800 Freestyle LCM 10:06.96

33.55

37.01

38.05

37.95

38.38

38.21

38.80

38.79

39.09

38.65

38.75

38.29

39.10

37.96

38.28

36.10

Front half 300.74s · back half 306.22s

1500 Freestyle LCM 19:29.81

34.29

38.05

39.23

38.26

39.15

39.00

39.35

38.95

39.31

38.94

38.48

39.46

39.80

39.83

39.07

39.67

39.91

40.12

39.01

39.62

39.86

38.94

39.40

39.17

39.52

38.79

38.90

39.12

38.85

37.76

Front half 581.17s · back half 588.64s

200 Backstroke LCM 2:41.80

37.09

40.42

42.49

41.80

Front half 77.51s · back half 84.29s

100 Breaststroke LCM 1:18.48

38.13

40.35

Front half 38.13s · back half 40.35s

200 Breaststroke LCM 2:57.85

41.11

45.95

45.10

45.69

Front half 87.06s · back half 90.79s

100 Butterfly LCM 1:13.36

35.38

37.98

Front half 35.38s · back half 37.98s

200 Butterfly LCM 2:57.17

38.76

46.06

47.37

44.98

Front half 84.82s · back half 92.35s

200 Individual Medley LCM 2:35.84

34.74

40.20

45.63

35.27

Front half 74.94s · back half 80.90s

400 Individual Medley LCM 5:34.67

35.75

42.35

43.51

43.16

47.41

49.72

37.30

35.47

Front half 164.77s · back half 169.90s

Reaction time

fastest 0.52s average 0.672s slowest 1.27s 9 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.66 8 swims

100 Freestyle SCY 56.96 7 swims

200 Freestyle SCY 1:59.64 11 swims

500 Freestyle SCY 5:17.57 15 swims

1000 Freestyle SCY 11:11.99 7 swims

1650 Freestyle SCY 18:23.51 8 swims

50 Backstroke SCY 31.72 1 swim

100 Backstroke SCY 1:10.13 1 swim

200 Backstroke SCY 2:17.91 5 swims

50 Breaststroke SCY 31.90 10 swims

100 Breaststroke SCY 1:07.73 17 swims

200 Breaststroke SCY 2:31.45 16 swims

50 Butterfly SCY 29.95 5 swims

100 Butterfly SCY 1:05.85 6 swims

200 Butterfly SCY 2:27.36 4 swims

100 Individual Medley SCY 1:02.11 9 swims

200 Individual Medley SCY 2:10.64 15 swims

400 Individual Medley SCY 4:39.24 11 swims

50 Freestyle LCM 30.46 4 swims

100 Freestyle LCM 1:04.57 5 swims

200 Freestyle LCM 2:17.60 10 swims

400 Freestyle LCM 4:53.54 11 swims

800 Freestyle LCM 10:06.96 6 swims

1500 Freestyle LCM 19:29.81 5 swims

2500 Freestyle LCM 33:58.00 1 swim

100 Backstroke LCM 1:17.27 1 swim

200 Backstroke LCM 2:41.80 3 swims

50 Breaststroke LCM 37.95 7 swims

100 Breaststroke LCM 1:18.48 8 swims

200 Breaststroke LCM 2:57.85 11 swims

100 Butterfly LCM 1:13.36 2 swims

200 Butterfly LCM 2:57.17 2 swims

200 Individual Medley LCM 2:35.84 10 swims

400 Individual Medley LCM 5:34.67 11 swims