Nora Herman
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.88 | BB+0.19s to A·+1.79s to Sectionals | 2025-11-22 | 2025 PN Nov. AGI, Division 2 (SMAC)venue |
| 100 Freestyle | SCY | 58.76 | A+1.17s to AA·+2.27s to Sectionals | 2026-02-28 | 2026 PN February AGI, Division 2- Approvedvenue |
| 200 Freestyle | SCY | 2:04.87 | A+0.58s to AA·+2.48s to Sectionals | 2025-12-14 | 2025 PN 14&Under Short Course Champs-Approvedvenue |
| 500 Freestyle | SCY | 5:31.25 | AA+10.56s to AAA·+1.86s to Sectionals | 2025-12-13 | 2025 PN 14&Under Short Course Champs-Approvedvenue |
| 1000 Freestyle | SCY | 11:30.69 | A+0.80s to AA·+6.50s to Sectionals | 2025-12-18 | 2025 WA State Senior SC Champs- APPROVEDvenue |
| 1650 Freestyle | SCY | 19:12.25 | AA+35.76s to AAA·+5.56s to Sectionals | 2025-11-01 | 2025 PN Bob Miller Sprint Distance Classicvenue |
| 50 Backstroke | SCY | 32.48 | BB+1.69s to A·+6.19s to Futures | 2025-11-22 | 2025 PN Nov. AGI, Division 2 (SMAC)venue |
| 100 Backstroke | SCY | 1:04.86 | A+2.47s to AA·+3.47s to Sectionals | 2024-11-28 | 1553744 |
| 200 Backstroke | SCY | 2:24.80 | BB+3.51s to A·+11.51s to Sectionals | 2026-03-01 | 2026 PN February AGI, Division 2- Approvedvenue |
| 50 Breaststroke | SCY | 42.78 | +0.89s to B·+12.99s to Futures | 2024-01-28 | 2024 PN SSCD Winter Openvenue |
| 100 Breaststroke | SCY | 1:26.87 | B+5.68s to BB·+16.28s to Sectionals | 2026-01-24 | 2026 PN WAVE Winter Invitational- Approvedvenue |
| 200 Breaststroke | SCY | 3:07.64 | B+12.95s to BB·+34.85s to Sectionals | 2025-01-25 | 2025 PN Wave Winter Invitationalvenue |
| 50 Butterfly | SCY | 30.25 | A+1.26s to AA·+4.56s to Futures | 2025-12-13 | 2025 PN 14&Under Short Course Champs-Approvedvenue |
| 100 Butterfly | SCY | 59.11 | AAA+2.32s to AAAA·Sectionals ✓+2.52s to Futures | 2025-12-15 | 1663581 |
| 200 Butterfly | SCY | 2:21.09 | A+2.90s to AA·+4.90s to Sectionals | 2025-12-12 | 2025 PN 14&Under Short Course Champs-Approvedvenue |
| 100 Individual Medley | SCY | 1:14.52 | 2025-02-08 | 2025 PN SSCD Winter Openvenue | |
| 200 Individual Medley | SCY | 2:26.41 | BB+1.62s to A·+9.92s to Sectionals | 2025-11-23 | 2025 PN Nov. AGI, Division 2 (SMAC)venue |
| 400 Individual Medley | SCY | 5:03.17 | A+5.18s to AA·+11.58s to Sectionals | 2025-12-12 | 2025 PN 14&Under Short Course Champs-Approvedvenue |
| 50 Freestyle | LCM | 32.42 | BB+0.83s to A·+2.83s to Sectionals | 2025-06-27 | 2025 PN CSC 104th Annual Senior Seattle Openvenue |
| 100 Freestyle | LCM | 1:05.31 | A+0.02s to AA·+0.92s to Sectionals | 2026-01-01 | WZ Group B - 2026-07-28 to 2026-08-01 |
| 200 Freestyle | LCM | 2:18.57 | AA+3.08s to AAA·Sectionals ✓+10.78s to Futures | 2026-07-18 | 2026 PN 13 & Over LC Championships- Approvedfast pool |
| 400 Freestyle | LCM | 4:58.33 | A+0.24s to AA·+6.54s to Sectionals | 2025-07-19 | 2025 PN 13&O LC Senior Championshipsvenue |
| 800 Freestyle | LCM | 10:22.03 | A+7.84s to AA·+16.04s to Sectionals | 2025-07-20 | 2025 PN 13&O LC Senior Championshipsvenue |
| 1500 Freestyle | LCM | 19:53.14 | A+16.85s to AA·+32.05s to Sectionals | 2025-07-17 | 2025 PN 13&O LC Senior Championshipsvenue |
| 50 Backstroke | LCM | 39.27 | BB+2.98s to A·+8.38s to Futures | 2024-05-05 | 2024 PN BC May Flowersvenue |
| 100 Backstroke | LCM | 1:24.41 | B+2.42s to BB·+13.02s to Sectionals | 2024-05-04 | 2024 PN BC May Flowersvenue |
| 200 Backstroke | LCM | 2:57.47 | B+1.08s to BB·+24.08s to Sectionals | 2024-05-05 | 2024 PN BC May Flowersvenue |
| 50 Breaststroke | LCM | 49.97 | +2.88s to B·+15.18s to Futures | 2025-05-03 | 2025 PN BC May Flowersvenue |
| 200 Breaststroke | LCM | 3:35.36 | B+14.07s to BB·+40.50s to Sectionals | 2024-05-04 | 2024 PN BC May Flowersvenue |
| 50 Butterfly | LCM | 32.50 | AA+1.21s to AAA·+3.01s to Futures | 2026-01-01 | WZ Group B - 2026-07-28 to 2026-08-01 |
| 100 Butterfly | LCM | 1:13.87 | BB+0.38s to A·+4.58s to Sectionals | 2026-06-06 | 2026 PN VAST Summer Sprint & Dist. - Approvedvenue |
| 200 Butterfly | LCM | 2:48.00 | BB+4.41s to A·+13.71s to Sectionals | 2026-06-07 | 2026 PN VAST Summer Sprint & Dist. - Approvedvenue |
| 200 Individual Medley | LCM | 2:52.81 | BB+6.12s to A·+15.82s to Sectionals | 2026-05-02 | 2026 PN BC May Flowers - Approvedvenue |
| 400 Individual Medley | LCM | 6:13.73 | BB+18.84s to A·+41.24s to Sectionals | 2024-06-02 | 2024 PN VAST Summer Sprints and Distance Chalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.81 | flat | 200 Free Relay | 2024-11-16 | 2024 PN MMSC November Invitational |
| 100 Freestyle | SCY | 58.64 | flying | 400 Medley Relay (leg 4) | 2025-12-13 | 2025 PN 14&Under Short Course Champs-Approved |
| 100 Freestyle | SCY | 59.44 | flying | 400 Free Relay (leg 4) | 2025-12-14 | 2025 PN 14&Under Short Course Champs-Approved |
| 50 Butterfly | SCY | 31.57 | flying | 200 Medley Relay (leg 3) | 2024-11-17 | 2024 PN MMSC November Invitational |
| 100 Freestyle | LCM | 1:08.29 | flying | 400 Free Relay (leg 2) | 2025-07-20 | 2025 PN 13&O LC Senior Championships |
| 200 Freestyle | LCM | 2:22.05 | flying | 800 Free Relay (leg 4) | 2026-07-16 | 2026 PN 13 & Over LC Championships- Approved |
| 50 Butterfly | LCM | 33.87 | flying | 200 Medley Relay (leg 3) | 2026-07-18 | 2026 PN 13 & Over LC Championships- Approved |
| 100 Butterfly | LCM | 1:15.20 | flying | 400 Medley Relay (leg 3) | 2026-07-17 | 2026 PN 13 & Over LC Championships- Approved |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
3729 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:31.25 | 748 |
| 200 BK SCY | 2:24.80 | 593 |
| 200 BR SCY | 3:07.64 | 410 |
| 200 FL SCY | 2:21.09 | 685 |
| 200 IM SCY | 2:26.41 | 616 |
| 400 IM SCY | 5:03.17 | 677 |
IMR 15-16 · SCY
3228 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:04.87 | 717 |
| 100 BK SCY | 1:04.86 | 646 |
| 100 BR SCY | 1:26.87 | 409 |
| 100 FL SCY | 59.11 | 840 |
| 200 IM SCY | 2:26.41 | 616 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.76
Front half 28.50s · back half 30.26s
200 Freestyle SCY 2:04.87 RT 0.78s
Front half 60.08s · back half 64.79s
500 Freestyle SCY 5:31.25 RT 0.64s
Front half 161.42s · back half 169.83s
1000 Freestyle SCY 11:30.69
Front half 339.36s · back half 351.33s
1650 Freestyle SCY 19:12.25
200 Backstroke SCY 2:24.80
Front half 71.67s · back half 73.13s
100 Breaststroke SCY 1:26.87
Front half 40.89s · back half 45.98s
200 Breaststroke SCY 3:07.64
Front half 91.48s · back half 96.16s
200 Butterfly SCY 2:21.09 RT 0.78s
Front half 65.84s · back half 75.25s
100 Individual Medley SCY 1:14.52
Front half 33.45s · back half 41.07s
200 Individual Medley SCY 2:26.41
Front half 68.62s · back half 77.79s
400 Individual Medley SCY 5:03.17 RT 0.79s
Front half 144.17s · back half 159.00s
100 Freestyle LCM 1:05.31
Front half 31.63s · back half 33.68s
200 Freestyle LCM 2:18.57 RT 0.55s
Front half 67.08s · back half 71.49s
400 Freestyle LCM 4:58.33 RT 0.80s
Front half 145.48s · back half 152.85s
800 Freestyle LCM 10:22.03 RT 0.80s
Front half 309.07s · back half 312.96s
1500 Freestyle LCM 19:53.14 RT 0.78s
200 Backstroke LCM 2:57.47 RT 0.91s
Front half 88.23s · back half 89.24s
200 Breaststroke LCM 3:35.36
Front half 102.59s · back half 112.77s
200 Butterfly LCM 2:48.00 RT 0.79s
Front half 77.35s · back half 90.65s
200 Individual Medley LCM 2:52.81 RT 0.82s
Front half 80.74s · back half 92.07s
400 Individual Medley LCM 6:13.73
Front half 177.01s · back half 196.72s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.