Nora Herman

Fage 15PNWAVE

210 plausible swims · 34 meets · 2024-01-27 → 2026-06-20

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	27.88	BB+0.19s to A	2025-11-22	2025 PN Nov. AGI, Division 2 (SMAC) venue
100 Freestyle	SCY	58.76	A+1.17s to AA	2026-02-28	2026 PN February AGI, Division 2- Approved venue
200 Freestyle	SCY	2:04.87	A+0.58s to AA	2025-12-14	2025 PN 14&Under Short Course Champs-Approved venue
500 Freestyle	SCY	5:31.25	AA+10.56s to AAA	2025-12-13	2025 PN 14&Under Short Course Champs-Approved venue
1000 Freestyle	SCY	11:30.69	A+0.80s to AA	2025-12-18	2025 WA State Senior SC Champs- APPROVED venue
1650 Freestyle	SCY	19:12.25	AA+35.76s to AAA	2025-11-01	2025 PN Bob Miller Sprint Distance Classic venue
50 Backstroke	SCY	32.48	BB+1.69s to A	2025-11-22	2025 PN Nov. AGI, Division 2 (SMAC) venue
100 Backstroke	SCY	1:11.85	B+1.36s to BB	2026-01-25	2026 PN WAVE Winter Invitational- Approved fast pool
200 Backstroke	SCY	2:24.80	BB+3.51s to A	2026-03-01	2026 PN February AGI, Division 2- Approved venue
50 Breaststroke	SCY	42.78	+0.89s to B	2024-01-28	2024 PN SSCD Winter Open venue
100 Breaststroke	SCY	1:26.87	B+5.68s to BB	2026-01-24	2026 PN WAVE Winter Invitational- Approved fast pool
200 Breaststroke	SCY	3:07.64	B+12.95s to BB	2025-01-25	2025 PN Wave Winter Invitational slow pool
50 Butterfly	SCY	30.25	A+1.26s to AA	2025-12-13	2025 PN 14&Under Short Course Champs-Approved venue
100 Butterfly	SCY	1:04.91	A+2.62s to AA	2025-12-19	2025 WA State Senior SC Champs- APPROVED venue
200 Butterfly	SCY	2:21.09	A+2.90s to AA	2025-12-12	2025 PN 14&Under Short Course Champs-Approved venue
100 Individual Medley	SCY	1:14.52		2025-02-08	2025 PN SSCD Winter Open venue
200 Individual Medley	SCY	2:26.41	BB+1.62s to A	2025-11-23	2025 PN Nov. AGI, Division 2 (SMAC) venue
400 Individual Medley	SCY	5:03.17	A+5.18s to AA	2025-12-12	2025 PN 14&Under Short Course Champs-Approved venue
50 Freestyle	LCM	32.42	BB+0.83s to A	2025-06-27	2025 PN CSC 104th Annual Senior Seattle Open venue
100 Freestyle	LCM	1:07.84	A+2.55s to AA	2026-06-06	2026 PN VAST Summer Sprint & Dist. - Approved venue
200 Freestyle	LCM	2:23.02	A+1.33s to AA	2025-07-18	2025 PN 13&O LC Senior Championships venue
400 Freestyle	LCM	4:58.33	A+0.24s to AA	2025-07-19	2025 PN 13&O LC Senior Championships venue
800 Freestyle	LCM	10:22.03	A+7.84s to AA	2025-07-20	2025 PN 13&O LC Senior Championships venue
1500 Freestyle	LCM	19:53.14	A+16.85s to AA	2025-07-17	2025 PN 13&O LC Senior Championships venue
50 Backstroke	LCM	39.27	BB+2.98s to A	2024-05-05	2024 PN BC May Flowers venue
100 Backstroke	LCM	1:24.41	B+2.42s to BB	2024-05-04	2024 PN BC May Flowers venue
200 Backstroke	LCM	2:57.47	B+1.08s to BB	2024-05-05	2024 PN BC May Flowers venue
50 Breaststroke	LCM	49.97	+2.88s to B	2025-05-03	2025 PN BC May Flowers venue
200 Breaststroke	LCM	3:35.36	B+14.07s to BB	2024-05-04	2024 PN BC May Flowers venue
50 Butterfly	LCM	34.63	BB+0.54s to A	2025-06-27	2025 PN CSC 104th Annual Senior Seattle Open venue
100 Butterfly	LCM	1:13.87	BB+0.38s to A	2026-06-06	2026 PN VAST Summer Sprint & Dist. - Approved venue
200 Butterfly	LCM	2:48.00	BB+4.41s to A	2026-06-07	2026 PN VAST Summer Sprint & Dist. - Approved venue
200 Individual Medley	LCM	2:52.81	BB+6.12s to A	2026-05-02	2026 PN BC May Flowers - Approved venue
400 Individual Medley	LCM	6:13.73	BB+18.84s to A	2024-06-02	2024 PN VAST Summer Sprints and Distance Chal venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	28.81	flat	200 Free Relay	2024-11-16	2024 PN MMSC November Invitational

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

3729 points (6/6 events)

Event	Time	Points
500 FR SCY	5:31.25	748
200 BK SCY	2:24.80	593
200 BR SCY	3:07.64	410
200 FL SCY	2:21.09	685
200 IM SCY	2:26.41	616
400 IM SCY	5:03.17	677

IMR 15-16 · SCY

2851 points (5/5 events)

Event	Time	Points
200 FR SCY	2:04.87	717
100 BK SCY	1:11.85	475
100 BR SCY	1:26.87	409
100 FL SCY	1:04.91	634
200 IM SCY	2:26.41	616

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 58.76

28.50

30.26

Front half 28.50s · back half 30.26s

200 Freestyle SCY 2:04.87 RT 0.78s

28.83

31.25

32.29

32.50

Front half 60.08s · back half 64.79s

500 Freestyle SCY 5:31.25 RT 0.64s

29.45

32.08

33.34

33.04

33.51

33.58

33.93

34.34

34.56

33.42

Front half 161.42s · back half 169.83s

1000 Freestyle SCY 11:30.69

29.60

32.95

34.50

33.77

34.11

34.48

34.59

34.74

35.79

34.83

34.82

35.15

34.55

34.84

34.99

35.77

35.34

35.54

35.50

34.83

Front half 339.36s · back half 351.33s

1650 Freestyle SCY 19:12.25

30.34

33.04

33.73

34.36

34.86

34.97

34.88

34.90

35.37

35.22

35.29

35.44

35.33

35.66

35.29

35.31

34.69

35.34

35.02

34.89

35.36

35.03

34.94

35.54

35.68

34.90

35.88

35.22

35.04

36.05

35.62

34.90

34.16

100 Backstroke SCY 1:11.85

34.88

36.97

Front half 34.88s · back half 36.97s

200 Backstroke SCY 2:24.80

35.11

36.56

36.77

36.36

Front half 71.67s · back half 73.13s

100 Breaststroke SCY 1:26.87

40.89

45.98

Front half 40.89s · back half 45.98s

200 Breaststroke SCY 3:07.64

43.72

47.76

48.17

47.99

Front half 91.48s · back half 96.16s

100 Butterfly SCY 1:04.91 RT 0.74s

30.30

34.61

Front half 30.30s · back half 34.61s

200 Butterfly SCY 2:21.09 RT 0.78s

30.83

35.01

37.10

38.15

Front half 65.84s · back half 75.25s

100 Individual Medley SCY 1:14.52

33.45

41.07

Front half 33.45s · back half 41.07s

200 Individual Medley SCY 2:26.41

31.07

37.55

45.56

32.23

Front half 68.62s · back half 77.79s

400 Individual Medley SCY 5:03.17 RT 0.79s

31.43

35.54

39.25

37.95

46.06

46.23

34.20

32.51

Front half 144.17s · back half 159.00s

200 Freestyle LCM 2:23.02 RT 0.67s

68.14

74.88

Front half 68.14s · back half 74.88s

400 Freestyle LCM 4:58.33 RT 0.80s

33.85

36.04

37.54

38.05

38.47

38.44

38.37

37.57

Front half 145.48s · back half 152.85s

800 Freestyle LCM 10:22.03 RT 0.80s

72.38

79.06

78.71

78.92

78.40

78.68

78.42

77.46

Front half 309.07s · back half 312.96s

1500 Freestyle LCM 19:53.14 RT 0.78s

74.70

79.79

79.98

80.12

79.77

80.36

79.09

79.84

79.46

80.01

79.44

80.67

80.39

80.25

79.27

200 Backstroke LCM 2:57.47 RT 0.91s

88.23

89.24

Front half 88.23s · back half 89.24s

200 Breaststroke LCM 3:35.36

102.59

112.77

Front half 102.59s · back half 112.77s

200 Butterfly LCM 2:48.00 RT 0.79s

77.35

90.65

Front half 77.35s · back half 90.65s

200 Individual Medley LCM 2:52.81 RT 0.82s

80.74

92.07

Front half 80.74s · back half 92.07s

400 Individual Medley LCM 6:13.73

81.57

95.44

113.85

82.87

Front half 177.01s · back half 196.72s

Reaction time

fastest 0.45s average 0.765s slowest 0.91s 42 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.88 10 swims

100 Freestyle SCY 58.76 12 swims

200 Freestyle SCY 2:04.87 13 swims

500 Freestyle SCY 5:31.25 14 swims

1000 Freestyle SCY 11:30.69 2 swims

1650 Freestyle SCY 19:12.25 6 swims

50 Backstroke SCY 32.48 4 swims

100 Backstroke SCY 1:11.85 11 swims

200 Backstroke SCY 2:24.80 9 swims

50 Breaststroke SCY 42.78 1 swim

100 Breaststroke SCY 1:26.87 6 swims

200 Breaststroke SCY 3:07.64 2 swims

50 Butterfly SCY 30.25 9 swims

100 Butterfly SCY 1:04.91 15 swims

200 Butterfly SCY 2:21.09 12 swims

100 Individual Medley SCY 1:14.52 1 swim

200 Individual Medley SCY 2:26.41 8 swims

400 Individual Medley SCY 5:03.17 8 swims

50 Freestyle LCM 32.42 8 swims

100 Freestyle LCM 1:07.84 5 swims

200 Freestyle LCM 2:23.02 7 swims

400 Freestyle LCM 4:58.33 8 swims

800 Freestyle LCM 10:22.03 3 swims

1500 Freestyle LCM 19:53.14 3 swims

50 Backstroke LCM 39.27 2 swims

100 Backstroke LCM 1:24.41 1 swim

200 Backstroke LCM 2:57.47 1 swim

50 Breaststroke LCM 49.97 1 swim

200 Breaststroke LCM 3:35.36 1 swim

50 Butterfly LCM 34.63 7 swims

100 Butterfly LCM 1:13.87 9 swims

200 Butterfly LCM 2:48.00 6 swims

200 Individual Medley LCM 2:52.81 4 swims

400 Individual Medley LCM 6:13.73 1 swim