swimRachel Menz
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.13 | AAA+0.74s to AAAA·+3.84s to Sectionals | 2026-01-01 | Rockwood Swim Club |
| 100 Freestyle | SCY | 1:10.37 | A+2.08s to AA·+15.88s to Sectionals | 2014-12-05 | Holiday H2O Invitational |
| 200 Freestyle | SCY | 2:12.66 | AAAA·+14.77s to Sectionals | 2014-07-11 | 2014 Summer Splash |
| 25 Backstroke | SCY | 6:50.78 | 2015-04-11 | 2015 RSCA Spring Fling | |
| 50 Backstroke | SCY | 35.10 | AA+0.71s to AAA·+7.81s to Sectionals | 2013-10-26 | 2013 RSCA Halloween Howl |
| 100 Backstroke | SCY | 1:10.26 | AAAA·+9.77s to Sectionals | 2014-10-25 | 2014 RSCA Halloween Howl |
| 200 Backstroke | SCY | 2:52.55 | +41.06s to Sectionals | 2026-01-01 | rsca qualifier results pdf |
| 50 Breaststroke | SCY | 37.06 | AAA+0.17s to AAAA·+6.37s to Sectionals | 2026-01-01 | Rockwood Swim Club |
| 100 Breaststroke | SCY | 1:18.30 | AAAA·+8.81s to Sectionals | 2013-07-22 | RSCA Get Your Best Yard Times 2013 |
| 200 Breaststroke | SCY | 3:02.34 | +31.35s to Sectionals | 2016-04-02 | 2016 RSCA Spring Fling |
| 25 Butterfly | SCY | 36.08 | 2026-01-01 | CSP Tideriders Swim Your Own Age Meet | |
| 50 Butterfly | SCY | 30.09 | AAAA·+3.40s to Sectionals | 2014-04-05 | 2014 RSCA Spring Fling |
| 100 Butterfly | SCY | 1:04.49 | AAAA·+4.90s to Sectionals | 2016-04-02 | 2016 RSCA Spring Fling |
| 100 Individual Medley | SCY | 1:20.82 | A+1.93s to AA | 2026-01-01 | winter warm up results |
| 200 Individual Medley | SCY | 2:32.67 | AAAA·+19.68s to Sectionals | 2014-04-05 | 2014 RSCA Spring Fling |
| 400 Individual Medley | SCY | 6:03.04 | +79.05s to Sectionals | 2026-01-01 | rsca qualifier results pdf |
| 50 Freestyle | LCM | 36.14 | A+1.05s to AA·+7.35s to Sectionals | 2016-06-03 | Meet Me in St. Louis |
| 100 Freestyle | LCM | 1:16.37 | AA+1.78s to AAA·+14.58s to Sectionals | 2016-06-03 | Meet Me in St. Louis |
| 50 Backstroke | LCM | 40.38 | AA+0.89s to AAA·+8.89s to Sectionals | 2016-06-03 | Meet Me in St. Louis |
| 100 Backstroke | LCM | 1:28.39 | AA+2.50s to AAA·+17.90s to Sectionals | 2016-06-03 | Meet Me in St. Louis |
| 50 Breaststroke | LCM | 51.72 | BB+2.93s to A·+16.13s to Sectionals | 2016-06-03 | Meet Me in St. Louis |
| 200 Breaststroke | LCM | 3:59.54 | +66.75s to Sectionals | 2015-01-01 | SSAANNCCTTIIOONN ##55667711 |
| 50 Butterfly | LCM | 38.74 | AA+1.45s to AAA·+8.45s to Sectionals | 2016-06-03 | Meet Me in St. Louis |
| 100 Butterfly | LCM | 1:34.68 | A+2.09s to AA·+26.59s to Sectionals | 2015-01-01 | St. Peters Rec-Plex Swim Team |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 10 & under · SCY
5259 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:12.66 | 1081 |
| 100 BK SCY | 1:10.26 | 1014 |
| 100 BR SCY | 1:18.30 | 1074 |
| 100 FL SCY | 1:04.49 | 1100 |
| 200 IM SCY | 2:32.67 | 990 |
IMR 10 & under · SCY
4240 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:10.37 | 677 |
| 50 BK SCY | 35.10 | 800 |
| 50 BR SCY | 37.06 | 986 |
| 50 FL SCY | 30.09 | 1100 |
| 100 IM SCY | 1:20.82 | 677 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:10.37
Front half 34.06s · back half 36.31s
25 Backstroke SCY 6:50.78 split/total mismatch
Front half 73.37s · back half 337.41s
200 Backstroke SCY 2:52.55
Front half 85.40s · back half 87.15s
100 Individual Medley SCY 1:20.82
Front half 36.76s · back half 44.06s
200 Individual Medley SCY 2:32.67
400 Individual Medley SCY 6:03.04
Front half 170.29s · back half 192.75s
100 Freestyle LCM 1:16.37
Front half 36.42s · back half 39.95s
100 Backstroke LCM 1:28.39
Front half 42.91s · back half 45.48s
200 Breaststroke LCM 3:59.54 split/total mismatch
100 Butterfly LCM 1:34.68
Front half 42.60s · back half 52.08s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.