swimRachel Menz
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.09 | A+0.80s to AA·+4.80s to Sectionals | 2026-01-01 | Rockwood Summit High School, Fenton, MO |
| 100 Freestyle | SCY | 1:08.50 | BB+1.91s to A·+14.01s to Sectionals | 2015-01-01 | 2015 RSCA Spring Fling |
| 200 Freestyle | SCY | 2:31.24 | BB+6.25s to A·+33.35s to Sectionals | 2016-10-29 | 2016 RSCA Halloween Howl |
| 500 Freestyle | SCY | 6:50.57 | BB+21.38s to A·+95.58s to Sectionals | 2014-07-11 | 2014 Summer Splash |
| 50 Backstroke | SCY | 35.41 | BB+0.62s to A·+8.12s to Sectionals | 2026-01-01 | Rockwood Summit High School, Fenton, MO |
| 100 Backstroke | SCY | 1:16.03 | A+3.24s to AA·+15.54s to Sectionals | 2026-01-01 | 2016 RSCA Spring Fling |
| 200 Backstroke | SCY | 2:51.35 | BB+8.76s to A·+39.86s to Sectionals | 2015-01-01 | 2015 RSCA Spring Fling |
| 50 Breaststroke | SCY | 44.18 | B+1.89s to BB·+13.49s to Sectionals | 2014-01-10 | Winter Warm-Up, |
| 100 Breaststroke | SCY | 1:37.04 | B+4.15s to BB·+27.55s to Sectionals | 2026-01-01 | 2015 RSCA Polar Dash |
| 200 Breaststroke | SCY | 3:26.54 | B+6.55s to BB·+55.55s to Sectionals | 2016-10-29 | 2016 RSCA Halloween Howl |
| 50 Butterfly | SCY | 36.34 | B+0.25s to BB·+9.65s to Sectionals | 2026-01-01 | 2014 RSCA Halloween Howl |
| 100 Butterfly | SCY | 1:17.58 | BB+1.29s to A·+17.99s to Sectionals | 2026-01-01 | Rockwood Summit High School, Fenton, MO |
| 100 Individual Medley | SCY | 1:18.08 | BB+2.09s to A | 2026-01-01 | 2014 RSCA Halloween Howl |
| 200 Individual Medley | SCY | 2:50.24 | BB+5.05s to A·+37.25s to Sectionals | 2026-01-01 | Rockwood Summit High School, Fenton, MO |
| 400 Individual Medley | SCY | 6:03.04 | BB+9.75s to A·+79.05s to Sectionals | 2015-02-14 | 2015 Ozark Qualifier - RSCA |
| 50 Freestyle | LCM | 36.14 | BB+1.35s to A·+7.35s to Sectionals | 2014-05-30 | Meet Me in St. Louis |
| 100 Freestyle | LCM | 1:15.80 | A+2.51s to AA·+14.01s to Sectionals | 2014-06-20 | CSP 76th Summer Invitational |
| 50 Backstroke | LCM | 40.38 | BB+0.29s to A·+8.89s to Sectionals | 2014-05-30 | Meet Me in St. Louis |
| 100 Backstroke | LCM | 1:28.39 | A+3.40s to AA·+17.90s to Sectionals | 2014-05-30 | Meet Me in St. Louis |
| 50 Breaststroke | LCM | 51.72 | B+3.13s to BB·+16.13s to Sectionals | 2014-05-30 | Meet Me in St. Louis |
| 200 Breaststroke | LCM | 3:59.54 | B+8.95s to BB·+66.75s to Sectionals | 2015-01-01 | SSAANNCCTTIIOONN ##55667711 |
| 50 Butterfly | LCM | 38.63 | BB+1.24s to A·+8.34s to Sectionals | 2014-06-20 | CSP 76th Summer Invitational |
| 100 Butterfly | LCM | 1:34.68 | BB+7.79s to A·+26.59s to Sectionals | 2015-01-01 | St. Peters Rec-Plex Swim Team |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
2503 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:50.57 | 508 |
| 100 BK SCY | 1:16.03 | 560 |
| 100 BR SCY | 1:37.04 | 399 |
| 100 FL SCY | 1:17.58 | 505 |
| 200 IM SCY | 2:50.24 | 531 |
IMR 11-12 · SCY
2482 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:31.24 | 523 |
| 50 BK SCY | 35.41 | 554 |
| 50 BR SCY | 44.18 | 416 |
| 50 FL SCY | 36.34 | 442 |
| 100 IM SCY | 1:18.08 | 547 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:08.50
Front half 32.27s · back half 36.23s
200 Freestyle SCY 2:31.24
Front half 72.26s · back half 78.98s
500 Freestyle SCY 6:50.57
Front half 240.83s · back half 169.74s
200 Backstroke SCY 2:51.35
Front half 84.39s · back half 86.96s
100 Breaststroke SCY 1:37.04
Front half 46.26s · back half 50.78s
200 Breaststroke SCY 3:26.54
Front half 99.01s · back half 107.53s
100 Butterfly SCY 1:17.58
Front half 34.01s · back half 43.57s
100 Individual Medley SCY 1:18.08
Front half 34.57s · back half 43.51s
200 Individual Medley SCY 2:50.24
Front half 76.64s · back half 93.60s
400 Individual Medley SCY 6:03.04
Front half 170.29s · back half 192.75s
100 Backstroke LCM 1:28.39
Front half 42.91s · back half 45.48s
200 Breaststroke LCM 3:59.54 split/total mismatch
100 Butterfly LCM 1:34.68
Front half 42.60s · back half 52.08s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.