swimstats

William Frost

Mage 16IEMTORPNHRSTSMAC

222 plausible swims · 38 meets · 2024-03-21 → 2026-08-01

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 24.56 BB+0.17s to A·+1.37s to Sectionals 2026-01-16 2026 PN VAST 49th Annual Washington Open- APPvenue
100 Freestyle SCY 53.20 A+1.91s to AA·+2.21s to Sectionals 2026-01-18 2026 PN VAST 49th Annual Washington Open- APPvenue
200 Freestyle SCY 1:51.68 AA+4.59s to AAA·Sectionals ✓+10.09s to Futures 2026-03-13 2026 Bellevue Club Premier Invite- Approvedfast pool
500 Freestyle SCY 5:05.18 A+0.89s to AA·+2.49s to Sectionals 2026-03-21 2026 NW Region Age Group Champs- Approvedvenue
1000 Freestyle SCY 10:22.88 AA+16.49s to AAA·Sectionals ✓+48.59s to Futures 2025-12-18 2025 WA State Senior SC Champs- APPROVEDvenue
1650 Freestyle SCY 17:21.04 AA+30.15s to AAA·Sectionals ✓+75.55s to Futures 2026-03-22 2026 NW Region Age Group Champs- Approvedvenue
50 Backstroke SCY 30.12 B+0.53s to BB·+6.43s to Futures 2025-01-26 2025 PN SMAC Winter Invitationalvenue
100 Backstroke SCY 58.01 A+2.32s to AA·+2.52s to Sectionals 2025-12-21 2025 WA State Senior SC Champs- APPROVEDvenue
200 Backstroke SCY 2:01.56 AA+4.87s to AAA·+0.27s to Sectionals 2026-03-22 2026 NW Region Age Group Champs- Approvedvenue
100 Breaststroke SCY 1:09.89 BB+3.90s to A·+6.70s to Sectionals 2026-01-17 2026 PN VAST 49th Annual Washington Open- APPvenue
200 Breaststroke SCY 2:31.76 BB+8.57s to A·+14.47s to Sectionals 2025-10-19 2025 THSC Fall Openvenue
100 Butterfly SCY 57.16 A+1.87s to AA·+1.97s to Sectionals 2026-01-17 2026 PN VAST 49th Annual Washington Open- APPvenue
200 Butterfly SCY 2:02.51 AA+4.12s to AAA·Sectionals ✓+8.82s to Futures 2026-03-20 2026 NW Region Age Group Champs- Approvedvenue
200 Individual Medley SCY 2:06.58 A+2.29s to AA·+2.59s to Sectionals 2026-01-16 2026 PN VAST 49th Annual Washington Open- APPvenue
400 Individual Medley SCY 4:21.70 AA+7.21s to AAA·Sectionals ✓+14.71s to Futures 2026-03-20 2026 NW Region Age Group Champs- Approvedvenue
50 Freestyle LCM 27.88 A+0.79s to AA·+0.89s to Sectionals 2026-06-06 2026 PN VAST Summer Sprint & Dist. - Approvedvenue
100 Freestyle LCM 1:01.44 A+2.45s to AA·+2.45s to Sectionals 2025-05-18 2025 PN IST Sockeye Springtime Madnessvenue
200 Freestyle LCM 2:07.32 AA+3.73s to AAA·Sectionals ✓+9.53s to Futures 2026-06-30 2026 PN SMAC Summer Classic Invite- Approvedvenue
400 Freestyle LCM 4:31.96 AA+8.27s to AAA·Sectionals ✓+21.97s to Futures 2026-07-18 2026 PN 13 & Over LC Championships- Approvedfast pool
800 Freestyle LCM 9:19.61 AA+13.12s to AAA·Sectionals ✓+38.92s to Futures 2026-07-16 2026 PN 13 & Over LC Championships- Approvedfast pool
1500 Freestyle LCM 17:47.94 AA+16.35s to AAA·Sectionals ✓+68.95s to Futures 2026-01-01 Finals - WZ LCM Senior Champs 2026 - copied - 2026-07-28 to 2026-08-01
50 Backstroke LCM 32.72 BB+0.23s to A·+4.83s to Futures 2025-06-26 2025 PN CSC 104th Annual Senior Seattle Openvenue
100 Backstroke LCM 1:07.21 A+1.92s to AA·+2.02s to Sectionals 2026-04-25 2026 PN SMAC Spring Showers LC Challengevenue
200 Backstroke LCM 2:19.48 AA+4.09s to AAA·Sectionals ✓+7.59s to Futures 2026-07-16 2026 PN 13 & Over LC Championships- Approvedfast pool
100 Breaststroke LCM 1:20.51 BB+3.52s to A·+6.81s to Sectionals 2026-06-06 2026 PN VAST Summer Sprint & Dist. - Approvedvenue
200 Breaststroke LCM 2:51.55 BB+4.06s to A·+10.67s to Sectionals 2026-06-07 2026 PN VAST Summer Sprint & Dist. - Approvedvenue
100 Butterfly LCM 1:02.93 AA+2.44s to AAA·Sectionals ✓+4.94s to Futures 2026-04-25 2026 PN SMAC Spring Showers LC Challengevenue
200 Butterfly LCM 2:19.91 AA+4.52s to AAA·Sectionals ✓+9.72s to Futures 2026-01-01 Finals - WZ LCM Senior Champs 2026 - copied - 2026-07-28 to 2026-08-01
200 Individual Medley LCM 2:23.35 AA+4.66s to AAA·Sectionals ✓+10.56s to Futures 2026-01-01 Finals - WZ LCM Senior Champs 2026 - copied - 2026-07-28 to 2026-08-01
400 Individual Medley LCM 4:58.20 AA+2.61s to AAA·Sectionals ✓+15.81s to Futures 2026-07-17 2026 PN 13 & Over LC Championships- Approvedfast pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 25.83 flying 200 Free Relay (leg 2) 2025-01-26 2025 PN SMAC Winter Invitational
50 Backstroke SCY 26.77 flat 200 Medley Relay 2026-03-20 2026 NW Region Age Group Champs- Approved
100 Backstroke SCY 57.31 flat 400 Medley Relay 2026-03-21 2026 NW Region Age Group Champs- Approved
100 Freestyle LCM 58.51 flying 400 Free Relay (leg 4) 2026-07-31 Finals - WZ LCM Senior Champs 2026 - copied
200 Freestyle LCM 1:02.17 flying 800 Free Relay (leg 2) 2026-07-29 Finals - WZ LCM Senior Champs 2026 - copied

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · LCM

4590 points (6/6 events)

EventTime Points
400 FR LCM 4:31.96 782
200 BK LCM 2:19.48 794
200 BR LCM 2:51.55 615
200 FL LCM 2:19.91 780
200 IM LCM 2:23.35 782
400 IM LCM 4:58.20 837

IMR 15-16 · LCM

3604 points (5/5 events)

EventTime Points
200 FR LCM 2:07.32 785
100 BK LCM 1:07.21 693
100 BR LCM 1:20.51 578
100 FL LCM 1:02.93 766
200 IM LCM 2:23.35 782

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 53.20 RT 0.63s

25.68
27.52

Front half 25.68s · back half 27.52s

200 Freestyle SCY 1:51.68 RT 0.64s

25.79
28.47
28.62
28.80

Front half 54.26s · back half 57.42s

500 Freestyle SCY 5:05.18 RT 0.68s

27.60
30.63
30.65
30.62
31.23
31.40
31.10
30.83
30.88
30.24

Front half 150.73s · back half 154.45s

1000 Freestyle SCY 10:22.88 RT 0.70s

27.68
30.74
31.15
30.87
31.20
31.23
31.59
31.41
31.70
31.71
31.56
32.16
31.40
31.95
31.65
31.55
31.30
31.04
31.11
29.88

Front half 309.28s · back half 313.60s

1650 Freestyle SCY 17:21.04 RT 0.72s

28.86
31.04
31.66
31.83
31.52
31.89
32.09
31.72
31.82
31.98
32.02
32.00
32.04
32.03
31.95
31.94
31.70
31.88
31.53
31.94
31.48
31.86
31.57
31.83
32.03
31.83
31.95
31.75
31.77
31.23
30.81
30.35
29.14

100 Backstroke SCY 58.01 RT 0.55s

28.06
29.95

Front half 28.06s · back half 29.95s

200 Backstroke SCY 2:01.56 RT 0.66s

28.54
30.75
31.13
31.14

Front half 59.29s · back half 62.27s

100 Breaststroke SCY 1:09.89 RT 0.65s

32.78
37.11

Front half 32.78s · back half 37.11s

200 Breaststroke SCY 2:31.76

34.48
39.20
38.90
39.18

Front half 73.68s · back half 78.08s

100 Butterfly SCY 57.16 RT 0.62s

26.89
30.27

Front half 26.89s · back half 30.27s

200 Butterfly SCY 2:02.51 RT 0.64s

27.43
31.48
31.29
32.31

Front half 58.91s · back half 63.60s

200 Individual Medley SCY 2:06.58 RT 0.61s

26.84
32.58
37.86
29.30

Front half 59.42s · back half 67.16s

400 Individual Medley SCY 4:21.70 RT 0.70s

28.28
31.75
33.75
32.93
38.06
38.43
29.48
29.02

Front half 126.71s · back half 134.99s

200 Freestyle LCM 2:07.32 RT 0.67s

29.31
31.90
32.93
33.18

Front half 61.21s · back half 66.11s

400 Freestyle LCM 4:31.96 RT 0.61s

64.18
69.39
70.22
68.17

Front half 133.57s · back half 138.39s

800 Freestyle LCM 9:19.61 RT 0.64s· 3.3 min after 200 Backstroke

66.49
70.49
70.30
70.36
71.55
71.20
71.15
68.07

Front half 277.64s · back half 281.97s

1500 Freestyle LCM 17:47.94

32.26
35.56
36.01
36.44
34.41
36.98
35.99
36.35
36.25
36.09
36.22
35.70
36.07
35.98
35.88
35.93
36.18
35.72
35.82
35.54
35.63
35.54
35.86
35.66
35.90
35.74
35.93
35.63
34.44
32.23

Front half 536.19s · back half 531.75s

200 Backstroke LCM 2:19.48

68.43
71.05

Front half 68.43s · back half 71.05s

200 Breaststroke LCM 2:51.55 RT 0.63s

82.68
88.87

Front half 82.68s · back half 88.87s

200 Butterfly LCM 2:19.91

31.52
34.96
37.27
36.16

Front half 66.48s · back half 73.43s

200 Individual Medley LCM 2:23.35

29.91
36.65
44.81
31.98

Front half 66.56s · back half 76.79s

400 Individual Medley LCM 4:58.20

66.77
76.08
88.23
67.12

Front half 142.85s · back half 155.35s

Reaction time

fastest 0.42s average 0.626s slowest 0.77s 81 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 24.56 5 swims
100 Freestyle SCY 53.20 5 swims
200 Freestyle SCY 1:51.68 12 swims
500 Freestyle SCY 5:05.18 9 swims
1000 Freestyle SCY 10:22.88 8 swims
1650 Freestyle SCY 17:21.04 12 swims
50 Backstroke SCY 30.12 1 swim
100 Backstroke SCY 58.01 8 swims
200 Backstroke SCY 2:01.56 14 swims
100 Breaststroke SCY 1:09.89 4 swims
200 Breaststroke SCY 2:31.76 2 swims
100 Butterfly SCY 57.16 9 swims
200 Butterfly SCY 2:02.51 13 swims
200 Individual Medley SCY 2:06.58 6 swims
400 Individual Medley SCY 4:21.70 8 swims
50 Freestyle LCM 27.88 4 swims
100 Freestyle LCM 1:01.44 5 swims
200 Freestyle LCM 2:07.32 12 swims
400 Freestyle LCM 4:31.96 5 swims
800 Freestyle LCM 9:19.61 7 swims
1500 Freestyle LCM 17:47.94 8 swims
50 Backstroke LCM 32.72 1 swim
100 Backstroke LCM 1:07.21 8 swims
200 Backstroke LCM 2:19.48 11 swims
100 Breaststroke LCM 1:20.51 4 swims
200 Breaststroke LCM 2:51.55 3 swims
100 Butterfly LCM 1:02.93 8 swims
200 Butterfly LCM 2:19.91 11 swims
200 Individual Medley LCM 2:23.35 9 swims
400 Individual Medley LCM 4:58.20 9 swims