Kristen Stempak
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.49 | AAA+1.00s to AAAA·+0.60s to Sectionals | Lake Erie Gold Championshipsvenue | |
| 100 Freestyle | SCY | 53.74 | AAA+0.45s to AAAA·Sectionals ✓+1.85s to Futures | 2012-03-01 | Meet Results for |
| 200 Freestyle | SCY | 2:07.81 | A+1.42s to AA·+11.12s to Sectionals | CCS 11& Over Meetvenue | |
| 500 Freestyle | SCY | 5:49.42 | A+10.73s to AA·+39.53s to Sectionals | LE Silver Championships 08venue | |
| 1000 Freestyle | SCY | 11:56.95 | A+17.06s to AA·+66.46s to Sectionals | Distance Animal Meetvenue | |
| 1650 Freestyle | SCY | 20:13.75 | A+42.96s to AA·+128.46s to Sectionals | Last Chance Meetslow pool | |
| 50 Backstroke | SCY | 34.59 | B+0.60s to BB·+6.00s to Sectionals | CCS Age Group and Open Swim Meetvenue | |
| 100 Backstroke | SCY | 1:05.92 | A+2.53s to AA·+5.13s to Sectionals | Shaker Shark Invitational 2007venue | |
| 200 Backstroke | SCY | 2:25.28 | BB+1.39s to A·+11.99s to Sectionals | The Mark J. Braun Fall Classicvenue | |
| 50 Breaststroke | SCY | 36.03 | A+1.44s to AA·+2.44s to Sectionals | 2007 LESI Gold Championshipsvenue | |
| 100 Breaststroke | SCY | 1:11.14 | AA+1.45s to AAA·+0.25s to Sectionals | 2012-03-01 | Meet Results for |
| 200 Breaststroke | SCY | 2:46.49 | BB+2.70s to A·+10.20s to Sectionals | 2008 Jim Scullion Meetvenue | |
| 50 Butterfly | SCY | 31.14 | BB+0.25s to A·+3.75s to Sectionals | 2007 Jim Scullion Meetvenue | |
| 100 Butterfly | SCY | 1:07.17 | BB+1.28s to A·+8.08s to Sectionals | CCS 11& Over Meetvenue | |
| 200 Butterfly | SCY | 2:39.76 | B+0.57s to BB·+27.57s to Sectionals | 2008 Jim Scullion Meetvenue | |
| 100 Individual Medley | SCY | 1:08.71 | 2007 LESI Gold Championshipsvenue | ||
| 200 Individual Medley | SCY | 2:24.62 | A+2.93s to AA·+12.03s to Sectionals | The Battle of Lake Eriefast pool | |
| 400 Individual Medley | SCY | 5:05.93 | A+5.14s to AA·+27.24s to Sectionals | Lake Erie Gold Championshipsvenue | |
| 50 Freestyle | SCM | 32.26 | BB+1.27s to A·+4.47s to Sectionals | Meet Results Parkview Pool 7th Annual Summer Sizzler 30Jul2006 001venue | |
| 100 Freestyle | SCM | 1:10.52 | BB+3.23s to A·+10.23s to Sectionals | Meet Results Parkview Pool 7th Annual Summer Sizzler 30Jul2006 001venue | |
| 50 Freestyle | LCM | 28.19 | AAA+0.20s to AAAA·Sectionals ✓+0.80s to Futures | 2011-07-26 | 2011 SCS Long Course Sectional Championship |
| 100 Freestyle | LCM | 1:02.59 | AAA+1.70s to AAAA·+1.30s to Sectionals | 2011-07-26 | 2011 SCS Long Course Sectional Championship |
| 200 Freestyle | LCM | 2:28.11 | A+3.92s to AA·+16.02s to Sectionals | 2008 LESI Long Course Championshipsvenue | |
| 50 Backstroke | LCM | 39.23 | BB+2.64s to A·+6.34s to Sectionals | 14 & under Long Course Championshipsvenue | |
| 100 Backstroke | LCM | 1:16.07 | A+2.18s to AA·+6.28s to Sectionals | 2008 LESI Long Course Championshipsvenue | |
| 200 Backstroke | LCM | 2:47.39 | BB+1.10s to A·+15.40s to Sectionals | CCS Age group & Open Long Course meetvenue | |
| 50 Breaststroke | LCM | 43.79 | BB+2.70s to A·+5.50s to Sectionals | 2006 Ron Grant Invitationalvenue | |
| 100 Breaststroke | LCM | 1:30.09 | BB+2.30s to A·+9.50s to Sectionals | CCS Age group & Open Long Course meetvenue | |
| 50 Butterfly | LCM | 37.27 | B+0.18s to BB·+5.98s to Sectionals | 14 & under Long Course Championshipsvenue | |
| 200 Individual Medley | LCM | 2:38.22 | AA+3.13s to AAA·+6.83s to Sectionals | 2011-07-26 | 2011 SCS Long Course Sectional Championship |
| 400 Individual Medley | LCM | 5:50.40 | A+6.61s to AA·+30.71s to Sectionals | 2008 LESI Long Course Championshipsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.80 | flat | 200 Free Relay | Lake Erie Gold Championships | |
| 50 Freestyle | SCY | 25.41 | flying | 200 Medley Relay (leg 4) | LE Silver Championships 08 | |
| 50 Freestyle | SCY | 27.92 | flying | 200 Free Relay (leg 3) | Shaker Shark Invitational | |
| 100 Freestyle | SCY | 56.33 | flat | 400 Free Relay | LE Silver Championships 08 | |
| 100 Freestyle | SCY | 58.37 | flying | 400 Free Relay (leg 4) | 2007 LESI Gold Championships | |
| 100 Freestyle | SCY | 56.08 | flying | 400 Medley Relay (leg 4) | Lake Erie Gold Championships | |
| 50 Backstroke | SCY | 32.05 | flat | 200 Medley Relay | Candy Cane Classic 2007 | |
| 50 Breaststroke | SCY | 36.07 | flying | 200 Medley Relay (leg 2) | Shaker Shark Invitational 06 | |
| 50 Freestyle | LCM | 31.80 | flying | 200 Free Relay (leg 3) | CCS "LiveStrong" Swim Meet | |
| 100 Freestyle | LCM | 1:06.75 | flat | 400 Free Relay | CCS Age group & Open Long Course meet | |
| 100 Freestyle | LCM | 1:05.49 | flying | 400 Medley Relay (leg 4) | 2007 Freedlander | |
| 100 Freestyle | LCM | 1:04.90 | flying | 400 Free Relay (leg 3) | 2008 LESI Long Course Championships | |
| 50 Breaststroke | LCM | 33.93 | flying | 200 Medley Relay (leg 2) | CCS "LiveStrong" Swim Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
3907 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:49.42 | 692 |
| 200 BK SCY | 2:25.28 | 633 |
| 200 BR SCY | 2:46.49 | 637 |
| 200 FL SCY | 2:39.76 | 519 |
| 200 IM SCY | 2:24.62 | 706 |
| 400 IM SCY | 5:05.93 | 720 |
IMR 13-14 · SCY
3555 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:07.81 | 733 |
| 100 BK SCY | 1:05.92 | 670 |
| 100 BR SCY | 1:11.14 | 816 |
| 100 FL SCY | 1:07.17 | 630 |
| 200 IM SCY | 2:24.62 | 706 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:07.81
Front half 61.98s · back half 65.83s
500 Freestyle SCY 5:49.42
Front half 171.80s · back half 177.62s
1000 Freestyle SCY 11:56.95
Front half 356.09s · back half 360.86s
1650 Freestyle SCY 20:13.75
100 Backstroke SCY 1:05.92
Front half 32.09s · back half 33.83s
200 Backstroke SCY 2:25.28
Front half 70.92s · back half 74.36s
200 Breaststroke SCY 2:46.49
Front half 79.01s · back half 87.48s
100 Butterfly SCY 1:07.17
Front half 30.98s · back half 36.19s
200 Butterfly SCY 2:39.76
Front half 73.76s · back half 86.00s
100 Individual Medley SCY 1:08.71
Front half 31.79s · back half 36.92s
200 Individual Medley SCY 2:24.62
Front half 68.25s · back half 76.37s
400 Individual Medley SCY 5:05.93
Front half 146.11s · back half 159.82s
100 Freestyle SCM 1:10.52
Front half 33.62s · back half 36.90s
200 Freestyle LCM 2:28.11
Front half 69.79s · back half 78.32s
100 Backstroke LCM 1:16.07
Front half 38.10s · back half 37.97s
200 Backstroke LCM 2:47.39
Front half 82.17s · back half 85.22s
100 Breaststroke LCM 1:30.09
Front half 41.39s · back half 48.70s
400 Individual Medley LCM 5:50.40
Front half 167.27s · back half 183.13s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.