Kristen Stempak

Fage 14BDLEMWSDOHSTRSUN-SRUSCUSTRS

247 plausible swims · 47 meets · 2007-08-03 → 2025-07-31

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 25.49 AAA+1.00s to AAAA·+0.60s to Sectionals Lake Erie Gold Championshipsvenue
100 Freestyle SCY 53.74 AAA+0.45s to AAAA·Sectionals ✓+1.85s to Futures 2012-03-01 Meet Results for
200 Freestyle SCY 2:07.81 A+1.42s to AA·+11.12s to Sectionals CCS 11& Over Meetvenue
500 Freestyle SCY 5:49.42 A+10.73s to AA·+39.53s to Sectionals LE Silver Championships 08venue
1000 Freestyle SCY 11:56.95 A+17.06s to AA·+66.46s to Sectionals Distance Animal Meetvenue
1650 Freestyle SCY 20:13.75 A+42.96s to AA·+128.46s to Sectionals Last Chance Meetslow pool
50 Backstroke SCY 34.59 B+0.60s to BB·+6.00s to Sectionals CCS Age Group and Open Swim Meetvenue
100 Backstroke SCY 1:05.92 A+2.53s to AA·+5.13s to Sectionals Shaker Shark Invitational 2007venue
200 Backstroke SCY 2:25.28 BB+1.39s to A·+11.99s to Sectionals The Mark J. Braun Fall Classicvenue
50 Breaststroke SCY 36.03 A+1.44s to AA·+2.44s to Sectionals 2007 LESI Gold Championshipsvenue
100 Breaststroke SCY 1:11.14 AA+1.45s to AAA·+0.25s to Sectionals 2012-03-01 Meet Results for
200 Breaststroke SCY 2:46.49 BB+2.70s to A·+10.20s to Sectionals 2008 Jim Scullion Meetvenue
50 Butterfly SCY 31.14 BB+0.25s to A·+3.75s to Sectionals 2007 Jim Scullion Meetvenue
100 Butterfly SCY 1:07.17 BB+1.28s to A·+8.08s to Sectionals CCS 11& Over Meetvenue
200 Butterfly SCY 2:39.76 B+0.57s to BB·+27.57s to Sectionals 2008 Jim Scullion Meetvenue
100 Individual Medley SCY 1:08.71 2007 LESI Gold Championshipsvenue
200 Individual Medley SCY 2:24.62 A+2.93s to AA·+12.03s to Sectionals The Battle of Lake Eriefast pool
400 Individual Medley SCY 5:05.93 A+5.14s to AA·+27.24s to Sectionals Lake Erie Gold Championshipsvenue
50 Freestyle SCM 32.26 BB+1.27s to A·+4.47s to Sectionals Meet Results Parkview Pool 7th Annual Summer Sizzler 30Jul2006 001venue
100 Freestyle SCM 1:10.52 BB+3.23s to A·+10.23s to Sectionals Meet Results Parkview Pool 7th Annual Summer Sizzler 30Jul2006 001venue
50 Freestyle LCM 28.19 AAA+0.20s to AAAA·Sectionals ✓+0.80s to Futures 2011-07-26 2011 SCS Long Course Sectional Championship
100 Freestyle LCM 1:02.59 AAA+1.70s to AAAA·+1.30s to Sectionals 2011-07-26 2011 SCS Long Course Sectional Championship
200 Freestyle LCM 2:28.11 A+3.92s to AA·+16.02s to Sectionals 2008 LESI Long Course Championshipsvenue
50 Backstroke LCM 39.23 BB+2.64s to A·+6.34s to Sectionals 14 & under Long Course Championshipsvenue
100 Backstroke LCM 1:16.07 A+2.18s to AA·+6.28s to Sectionals 2008 LESI Long Course Championshipsvenue
200 Backstroke LCM 2:47.39 BB+1.10s to A·+15.40s to Sectionals CCS Age group & Open Long Course meetvenue
50 Breaststroke LCM 43.79 BB+2.70s to A·+5.50s to Sectionals 2006 Ron Grant Invitationalvenue
100 Breaststroke LCM 1:30.09 BB+2.30s to A·+9.50s to Sectionals CCS Age group & Open Long Course meetvenue
50 Butterfly LCM 37.27 B+0.18s to BB·+5.98s to Sectionals 14 & under Long Course Championshipsvenue
200 Individual Medley LCM 2:38.22 AA+3.13s to AAA·+6.83s to Sectionals 2011-07-26 2011 SCS Long Course Sectional Championship
400 Individual Medley LCM 5:50.40 A+6.61s to AA·+30.71s to Sectionals 2008 LESI Long Course Championshipsvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 25.80 flat 200 Free Relay Lake Erie Gold Championships
50 Freestyle SCY 25.41 flying 200 Medley Relay (leg 4) LE Silver Championships 08
50 Freestyle SCY 27.92 flying 200 Free Relay (leg 3) Shaker Shark Invitational
100 Freestyle SCY 56.33 flat 400 Free Relay LE Silver Championships 08
100 Freestyle SCY 58.37 flying 400 Free Relay (leg 4) 2007 LESI Gold Championships
100 Freestyle SCY 56.08 flying 400 Medley Relay (leg 4) Lake Erie Gold Championships
50 Backstroke SCY 32.05 flat 200 Medley Relay Candy Cane Classic 2007
50 Breaststroke SCY 36.07 flying 200 Medley Relay (leg 2) Shaker Shark Invitational 06
50 Freestyle LCM 31.80 flying 200 Free Relay (leg 3) CCS "LiveStrong" Swim Meet
100 Freestyle LCM 1:06.75 flat 400 Free Relay CCS Age group & Open Long Course meet
100 Freestyle LCM 1:05.49 flying 400 Medley Relay (leg 4) 2007 Freedlander
100 Freestyle LCM 1:04.90 flying 400 Free Relay (leg 3) 2008 LESI Long Course Championships
50 Breaststroke LCM 33.93 flying 200 Medley Relay (leg 2) CCS "LiveStrong" Swim Meet

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

3907 points (6/6 events)

EventTime Points
500 FR SCY 5:49.42 692
200 BK SCY 2:25.28 633
200 BR SCY 2:46.49 637
200 FL SCY 2:39.76 519
200 IM SCY 2:24.62 706
400 IM SCY 5:05.93 720

IMR 13-14 · SCY

3555 points (5/5 events)

EventTime Points
200 FR SCY 2:07.81 733
100 BK SCY 1:05.92 670
100 BR SCY 1:11.14 816
100 FL SCY 1:07.17 630
200 IM SCY 2:24.62 706

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

200 Freestyle SCY 2:07.81

29.35
32.63
33.43
32.40

Front half 61.98s · back half 65.83s

500 Freestyle SCY 5:49.42

29.07
33.81
35.67
36.52
36.73
36.70
35.99
36.07
35.53
33.33

Front half 171.80s · back half 177.62s

1000 Freestyle SCY 11:56.95

30.99
35.04
35.24
36.25
35.55
36.38
35.85
37.45
36.51
36.83
36.73
36.98
36.74
36.79
36.97
37.53
35.32
35.52
34.82
33.46

Front half 356.09s · back half 360.86s

1650 Freestyle SCY 20:13.75

30.17
34.34
35.62
36.22
36.20
36.71
36.75
37.36
37.69
37.49
38.06
37.76
38.03
37.45
37.78
37.30
38.24
37.75
37.75
37.07
37.60
37.67
37.30
37.31
37.25
37.33
37.41
37.11
37.23
37.26
35.75
34.52
34.27

100 Backstroke SCY 1:05.92

32.09
33.83

Front half 32.09s · back half 33.83s

200 Backstroke SCY 2:25.28

33.97
36.95
37.72
36.64

Front half 70.92s · back half 74.36s

200 Breaststroke SCY 2:46.49

36.54
42.47
44.83
42.65

Front half 79.01s · back half 87.48s

100 Butterfly SCY 1:07.17

30.98
36.19

Front half 30.98s · back half 36.19s

200 Butterfly SCY 2:39.76

33.72
40.04
42.87
43.13

Front half 73.76s · back half 86.00s

100 Individual Medley SCY 1:08.71

31.79
36.92

Front half 31.79s · back half 36.92s

200 Individual Medley SCY 2:24.62

32.13
36.12
43.53
32.84

Front half 68.25s · back half 76.37s

400 Individual Medley SCY 5:05.93

31.15
37.93
38.75
38.28
44.80
45.53
36.26
33.23

Front half 146.11s · back half 159.82s

100 Freestyle SCM 1:10.52

33.62
36.90

Front half 33.62s · back half 36.90s

200 Freestyle LCM 2:28.11

33.03
36.76
39.22
39.10

Front half 69.79s · back half 78.32s

100 Backstroke LCM 1:16.07

38.10
37.97

Front half 38.10s · back half 37.97s

200 Backstroke LCM 2:47.39

39.57
42.60
43.68
41.54

Front half 82.17s · back half 85.22s

100 Breaststroke LCM 1:30.09

41.39
48.70

Front half 41.39s · back half 48.70s

400 Individual Medley LCM 5:50.40

36.27
43.55
44.02
43.43
50.77
53.03
39.65
39.68

Front half 167.27s · back half 183.13s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.49 0 swims
100 Freestyle SCY 53.74 1 swim
200 Freestyle SCY 2:07.81 0 swims
500 Freestyle SCY 5:49.42 0 swims
1000 Freestyle SCY 11:56.95 0 swims
1650 Freestyle SCY 20:13.75 0 swims
50 Backstroke SCY 34.59 0 swims
100 Backstroke SCY 1:05.92 0 swims
200 Backstroke SCY 2:25.28 0 swims
50 Breaststroke SCY 36.03 0 swims
100 Breaststroke SCY 1:11.14 1 swim
200 Breaststroke SCY 2:46.49 0 swims
50 Butterfly SCY 31.14 0 swims
100 Butterfly SCY 1:07.17 0 swims
200 Butterfly SCY 2:39.76 0 swims
100 Individual Medley SCY 1:08.71 0 swims
200 Individual Medley SCY 2:24.62 0 swims
400 Individual Medley SCY 5:05.93 0 swims
50 Freestyle SCM 32.26 0 swims
100 Freestyle SCM 1:10.52 0 swims
50 Freestyle LCM 28.19 5 swims
100 Freestyle LCM 1:02.59 4 swims
200 Freestyle LCM 2:28.11 0 swims
50 Backstroke LCM 39.23 0 swims
100 Backstroke LCM 1:16.07 0 swims
200 Backstroke LCM 2:47.39 0 swims
50 Breaststroke LCM 43.79 0 swims
100 Breaststroke LCM 1:30.09 0 swims
50 Butterfly LCM 37.27 0 swims
200 Individual Medley LCM 2:38.22 1 swim
400 Individual Medley LCM 5:50.40 0 swims