Kristen Stempak
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.49 | AA+0.50s to AAA | Lake Erie Gold Championships venue | |
| 100 Freestyle | SCY | 53.74 | AAA+2.05s to AAAA | 2012-03-01 | Meet Results for |
| 200 Freestyle | SCY | 2:07.81 | BB+0.12s to A | CCS 11& Over Meet venue | |
| 500 Freestyle | SCY | 5:49.42 | BB+5.13s to A | LE Silver Championships 08 venue | |
| 1000 Freestyle | SCY | 11:56.95 | BB+4.66s to A | Distance Animal Meet venue | |
| 1650 Freestyle | SCY | 20:13.75 | BB+17.36s to A | Last Chance Meet slow pool | |
| 50 Backstroke | SCY | 34.59 | B+1.90s to BB | CCS Age Group and Open Swim Meet venue | |
| 100 Backstroke | SCY | 1:05.92 | BB+2.03s to A | Shaker Shark Invitational 2007 venue | |
| 200 Backstroke | SCY | 2:25.28 | BB+6.79s to A | The Mark J. Braun Fall Classic venue | |
| 50 Breaststroke | SCY | 36.03 | BB+0.84s to A | 2007 LESI Gold Championships venue | |
| 100 Breaststroke | SCY | 1:11.14 | A+0.85s to AA | 2012-03-01 | Meet Results for |
| 200 Breaststroke | SCY | 2:46.49 | BB+6.40s to A | 2008 Jim Scullion Meet venue | |
| 50 Butterfly | SCY | 31.14 | BB+1.25s to A | 2007 Jim Scullion Meet venue | |
| 100 Butterfly | SCY | 1:07.17 | BB+3.68s to A | CCS 11& Over Meet venue | |
| 200 Butterfly | SCY | 2:39.76 | B+6.47s to BB | 2008 Jim Scullion Meet venue | |
| 100 Individual Medley | SCY | 1:08.71 | 2007 LESI Gold Championships venue | ||
| 200 Individual Medley | SCY | 2:24.62 | BB+2.23s to A | The Battle of Lake Erie fast pool | |
| 400 Individual Medley | SCY | 5:05.93 | BB+2.44s to A | Lake Erie Gold Championships venue | |
| 50 Freestyle | SCM | 32.26 | BB+2.17s to A | Meet Results Parkview Pool 7th Annual Summer Sizzler 30Jul2006 001 venue | |
| 100 Freestyle | SCM | 1:10.52 | BB+5.33s to A | Meet Results Parkview Pool 7th Annual Summer Sizzler 30Jul2006 001 venue | |
| 50 Freestyle | LCM | 28.19 | AAA+1.10s to AAAA | 2011-07-26 | 2011 SCS Long Course Sectional Championship |
| 100 Freestyle | LCM | 1:02.59 | AA+1.10s to AAA | 2011-07-26 | 2011 SCS Long Course Sectional Championship |
| 200 Freestyle | LCM | 2:28.11 | BB+2.92s to A | 2008 LESI Long Course Championships venue | |
| 50 Backstroke | LCM | 39.23 | B+0.84s to BB | 14 & under Long Course Championships venue | |
| 100 Backstroke | LCM | 1:16.07 | BB+1.48s to A | 2008 LESI Long Course Championships venue | |
| 200 Backstroke | LCM | 2:47.39 | BB+5.70s to A | CCS Age group & Open Long Course meet venue | |
| 50 Breaststroke | LCM | 43.79 | B+0.80s to BB | 2006 Ron Grant Invitational venue | |
| 100 Breaststroke | LCM | 1:30.09 | BB+5.90s to A | CCS Age group & Open Long Course meet venue | |
| 50 Butterfly | LCM | 37.27 | B+1.08s to BB | 14 & under Long Course Championships venue | |
| 200 Individual Medley | LCM | 2:38.22 | A+1.53s to AA | 2011-07-26 | 2011 SCS Long Course Sectional Championship |
| 400 Individual Medley | LCM | 5:50.40 | BB+3.41s to A | 2008 LESI Long Course Championships venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.80 | flat | 200 Free Relay | Lake Erie Gold Championships | |
| 50 Freestyle | SCY | 25.47 | flying | 200 Medley Relay (leg 4) | Lake Erie Gold Championships | |
| 50 Freestyle | SCY | 28.75 | flying | 200 Free Relay (leg 4) | Candy Cane Classic | |
| 100 Freestyle | SCY | 56.33 | flat | 400 Free Relay | LE Silver Championships 08 | |
| 100 Freestyle | SCY | 58.37 | flying | 400 Free Relay (leg 4) | 2007 LESI Gold Championships | |
| 100 Freestyle | SCY | 56.08 | flying | 400 Medley Relay (leg 4) | Lake Erie Gold Championships | |
| 50 Backstroke | SCY | 32.05 | flat | 200 Medley Relay | Candy Cane Classic 2007 | |
| 50 Breaststroke | SCY | 36.07 | flying | 200 Medley Relay (leg 2) | Shaker Shark Invitational 06 | |
| 50 Freestyle | LCM | 31.80 | flying | 200 Free Relay (leg 3) | CCS "LiveStrong" Swim Meet | |
| 100 Freestyle | LCM | 1:14.36 | flying | 400 Free Relay (leg 3) | 14 & under Long Course Championships | |
| 100 Freestyle | LCM | 1:06.90 | flying | 400 Medley Relay (leg 4) | 2008 LESI Long Course Championships | |
| 50 Breaststroke | LCM | 33.93 | flying | 200 Medley Relay (leg 2) | CCS "LiveStrong" Swim Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
3432 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:49.42 | 616 |
| 200 BK SCY | 2:25.28 | 550 |
| 200 BR SCY | 2:46.49 | 575 |
| 200 FL SCY | 2:39.76 | 446 |
| 200 IM SCY | 2:24.62 | 610 |
| 400 IM SCY | 5:05.93 | 635 |
IMR 17-18 · SCY
3102 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:07.81 | 644 |
| 100 BK SCY | 1:05.92 | 580 |
| 100 BR SCY | 1:11.14 | 714 |
| 100 FL SCY | 1:07.17 | 554 |
| 200 IM SCY | 2:24.62 | 610 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:07.81
Front half 61.98s · back half 65.83s
500 Freestyle SCY 5:49.42
Front half 171.80s · back half 177.62s
1000 Freestyle SCY 11:56.95
Front half 356.09s · back half 360.86s
1650 Freestyle SCY 20:13.75
100 Backstroke SCY 1:05.92
Front half 32.09s · back half 33.83s
200 Backstroke SCY 2:25.28
Front half 70.92s · back half 74.36s
200 Breaststroke SCY 2:46.49
Front half 79.01s · back half 87.48s
100 Butterfly SCY 1:07.17
Front half 30.98s · back half 36.19s
200 Butterfly SCY 2:39.76
Front half 73.76s · back half 86.00s
100 Individual Medley SCY 1:08.71
Front half 31.79s · back half 36.92s
200 Individual Medley SCY 2:24.62
Front half 68.25s · back half 76.37s
400 Individual Medley SCY 5:05.93
Front half 146.11s · back half 159.82s
100 Freestyle SCM 1:10.52
Front half 33.62s · back half 36.90s
200 Freestyle LCM 2:28.11
Front half 69.79s · back half 78.32s
100 Backstroke LCM 1:16.07
Front half 38.10s · back half 37.97s
200 Backstroke LCM 2:47.39
Front half 82.17s · back half 85.22s
100 Breaststroke LCM 1:30.09
Front half 41.39s · back half 48.70s
400 Individual Medley LCM 5:50.40
Front half 167.27s · back half 183.13s
Progression
Faster times are higher. One card per event, all courses & history.