Rania Jacob
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.28 | A+0.19s to AA | 2022-12-03 | 2022 RAYS Nutcracker Classic venue |
| 100 Freestyle | SCY | 57.22 | A+0.63s to AA | 2023-02-26 | Southeast District 13 & Over Championship venue |
| 200 Freestyle | SCY | 2:06.77 | A+4.48s to AA | 2022-12-02 | 2022 RAYS Nutcracker Classic venue |
| 500 Freestyle | SCY | 5:49.54 | BB+5.25s to A | 2020-02-29 | 2020 Tidewater Region Championship venue |
| 1000 Freestyle | SCY | 12:58.38 | B+6.69s to BB | 2021-11-01 | 2021 VA TIDE Intrasquad Distance Meet slow pool |
| 50 Backstroke | SCY | 36.56 | +1.37s to B | 2019-12-08 | 757 Grand Illumination Invitational 2019 slow pool |
| 100 Backstroke | SCY | 1:08.39 | BB+4.50s to A | 2024-02-24 | 2024 Southeast District 13 & over Championshi venue |
| 200 Backstroke | SCY | 2:35.93 | B+5.84s to BB | 2022-11-12 | 2022 Carl Warner-Veterans Day Invitational venue |
| 50 Breaststroke | SCY | 41.16 | +0.17s to B | 2019-10-06 | TIDE Indian Summer Speedo Challenge venue |
| 100 Breaststroke | SCY | 1:25.64 | +0.05s to B | 2021-10-09 | 2021 VA Tide-NCAP Oct Dual Meet venue |
| 200 Breaststroke | SCY | 3:07.96 | +1.17s to B | 2022-10-09 | 2022 TAC vs.TIDE vs. NCAP Duel slow pool |
| 50 Butterfly | SCY | 33.50 | B+1.21s to BB | 2019-12-07 | 757 Grand Illumination Invitational 2019 slow pool |
| 100 Butterfly | SCY | 1:13.47 | B+4.68s to BB | 2024-02-23 | 2024 Southeast District 13 & over Championshi venue |
| 100 Individual Medley | SCY | 1:16.67 | 2020-07-18 | TIDE SUMMER SPRINT 2020 slow pool | |
| 200 Individual Medley | SCY | 2:28.69 | BB+6.30s to A | 2021-12-05 | 2021 VA 757 SWIM Grand Illumination venue |
| 400 Individual Medley | SCY | 5:44.84 | B+16.05s to BB | 2021-10-10 | 2021 VA Tide-NCAP Oct Dual Meet venue |
| 50 Freestyle | LCM | 29.74 | A+0.05s to AA | 2022-07-09 | 2022 VA SE Distriact Summer Awards slow pool |
| 100 Freestyle | LCM | 1:05.97 | A+1.68s to AA | 2022-07-10 | 2022 VA SE Distriact Summer Awards slow pool |
| 200 Freestyle | LCM | 2:27.90 | BB+2.71s to A | 2022-07-08 | 2022 VA SE Distriact Summer Awards slow pool |
| 400 Freestyle | LCM | 5:46.04 | B+13.85s to BB | 2022-07-09 | 2022 VA SE Distriact Summer Awards slow pool |
| 50 Backstroke | LCM | 39.63 | B+1.24s to BB | 2024-04-20 | 2024 Black vs. Blue Intrasquad Meet slow pool |
| 100 Backstroke | LCM | 1:23.63 | B+2.74s to BB | 2022-06-04 | 2022 VA TIDE Schools Out Classic slow pool |
| 200 Backstroke | LCM | 3:01.72 | B+6.53s to BB | 2023-04-29 | 2023 TIDE Swimming Speedo Shockwave Meet slow pool |
| 50 Breaststroke | LCM | 45.44 | B+2.45s to BB | 2024-04-20 | 2024 Black vs. Blue Intrasquad Meet slow pool |
| 100 Breaststroke | LCM | 1:42.79 | +4.50s to B | 2023-04-29 | 2023 TIDE Swimming Speedo Shockwave Meet slow pool |
| 200 Breaststroke | LCM | 3:49.57 | +16.48s to B | 2023-04-30 | 2023 TIDE Swimming Speedo Shockwave Meet slow pool |
| 100 Butterfly | LCM | 1:26.53 | +2.24s to B | 2022-07-08 | 2022 VA SE Distriact Summer Awards slow pool |
| 200 Butterfly | LCM | 3:30.26 | +23.77s to B | 2024-05-04 | 2024 TIDE Swimming Spring Shockwave Meet slow pool |
| 200 Individual Medley | LCM | 2:55.95 | BB+12.36s to A | 2024-07-13 | 2024 VSI Regional Summer Awards fast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 17-18 · SCY
2463 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:49.54 | 615 |
| 200 BK SCY | 2:35.93 | 445 |
| 200 BR SCY | 3:07.96 | 399 |
| 200 IM SCY | 2:28.69 | 561 |
| 400 IM SCY | 5:44.84 | 443 |
| 200 FL SCY | — | 0 |
IMR 17-18 · SCY
2572 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:06.77 | 660 |
| 100 BK SCY | 1:08.39 | 519 |
| 100 BR SCY | 1:25.64 | 409 |
| 100 FL SCY | 1:13.47 | 423 |
| 200 IM SCY | 2:28.69 | 561 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.22
Front half 27.96s · back half 29.26s
200 Freestyle SCY 2:06.77
Front half 61.54s · back half 65.23s
500 Freestyle SCY 5:49.54
Front half 172.77s · back half 176.77s
1000 Freestyle SCY 12:58.38
Front half 386.36s · back half 392.02s
100 Backstroke SCY 1:08.39
Front half 34.22s · back half 34.17s
200 Backstroke SCY 2:35.93
Front half 77.25s · back half 78.68s
100 Breaststroke SCY 1:25.64
Front half 39.88s · back half 45.76s
200 Breaststroke SCY 3:07.96
Front half 90.64s · back half 97.32s
100 Butterfly SCY 1:13.47
Front half 35.02s · back half 38.45s
100 Individual Medley SCY 1:16.67
Front half 36.54s · back half 40.13s
200 Individual Medley SCY 2:28.69
Front half 71.87s · back half 76.82s
400 Individual Medley SCY 5:44.84
Front half 170.44s · back half 174.40s
100 Freestyle LCM 1:05.97
Front half 31.96s · back half 34.01s
200 Freestyle LCM 2:27.90
Front half 71.13s · back half 76.77s
400 Freestyle LCM 5:46.04
Front half 171.14s · back half 174.90s
100 Backstroke LCM 1:23.63
Front half 41.78s · back half 41.85s
200 Backstroke LCM 3:01.72
Front half 89.78s · back half 91.94s
100 Breaststroke LCM 1:42.79
Front half 49.97s · back half 52.82s
200 Breaststroke LCM 3:49.57
Front half 111.67s · back half 117.90s
100 Butterfly LCM 1:26.53
Front half 39.48s · back half 47.05s
200 Butterfly LCM 3:30.26
Front half 100.42s · back half 109.84s
200 Individual Medley LCM 2:55.95
Front half 84.58s · back half 91.37s
Progression
Faster times are higher. One card per event, all courses & history.