Alex Bao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.78 | BB+2.09s to A·+6.49s to Sectionals | 2024-03-02 | 2024 Texas Age Group Swimming Short Course Chvenue |
| 200 Freestyle | SCY | 2:10.23 | BB+3.54s to A·+24.44s to Sectionals | 2025-11-12 | star divisional meet results 016782 |
| 500 Freestyle | SCY | 6:01.34 | BB+19.65s to A·+75.25s to Sectionals | 2025-11-12 | star divisional meet results 016782 |
| 50 Backstroke | SCY | 34.78 | B+1.89s to BB·+9.09s to Sectionals | 2024-03-01 | 2024 Texas Age Group Swimming Short Course Chvenue |
| 50 Breaststroke | SCY | 37.40 | BB+2.71s to A·+7.91s to Sectionals | 2024-03-02 | 2024 Texas Age Group Swimming Short Course Chvenue |
| 100 Breaststroke | SCY | 1:11.28 | A+1.99s to AA·+8.59s to Sectionals | 2026-03-02 | COR Senior and Junior Cup Meet |
| 50 Butterfly | SCY | 28.60 | A+0.11s to AA·+4.31s to Sectionals | 2026-03-02 | COR Senior and Junior Cup Meet |
| 100 Butterfly | SCY | 1:06.04 | BB+2.85s to A·+13.35s to Sectionals | 2025-11-12 | star divisional meet results 016782 |
| 50 Freestyle | LCM | 28.54 | AA+0.55s to AAA·+2.95s to Sectionals | 2026-07-13 | COR Summer Invite Meet |
| 100 Freestyle | LCM | 1:03.42 | AA+1.93s to AAA·+8.13s to Sectionals | 2026-07-20 | STAR Last Chance Meet |
| 200 Freestyle | LCM | 2:22.55 | A+2.86s to AA·+21.66s to Sectionals | 2026-07-20 | STAR Last Chance Meet |
| 50 Backstroke | LCM | 34.70 | A+0.81s to AA·+4.51s to Sectionals | 2026-07-20 | STAR Last Chance Meet |
| 50 Breaststroke | LCM | 35.62 | AAA+1.13s to AAAA·+1.43s to Sectionals | 2026-07-20 | STAR Last Chance Meet |
| 100 Breaststroke | LCM | 1:16.88 | AA+0.49s to AAA·+4.49s to Sectionals | 2026-05-04 | COR May Invite Meet |
| 200 Breaststroke | LCM | 2:55.41 | A+0.12s to AA·+15.02s to Sectionals | 2026-01-01 | Select Swim June "We Hate Flipturns" A/BB Meet |
| 50 Butterfly | LCM | 31.95 | AA+1.26s to AAA·+4.16s to Sectionals | 2026-07-13 | COR Summer Invite Meet |
| 400 Individual Medley | LCM | 5:44.36 | A+10.27s to AA·+50.47s to Sectionals | 2026-06-25 | Long Course Age Group Championship |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.93 | flying | 200 Free Relay (leg 3) | 2024-03-02 | 2024 Texas Age Group Swimming Short Course Ch |
| 100 Freestyle | SCY | 1:07.80 | flat | 400 Free Relay | 2024-03-01 | 2024 Texas Age Group Swimming Short Course Ch |
| 50 Breaststroke | SCY | 37.65 | flying | 200 Medley Relay (leg 2) | 2024-03-03 | 2024 Texas Age Group Swimming Short Course Ch |
| 50 Freestyle | LCM | 29.44 | flying | 200 Free Relay (leg 3) | 2025-07-20 | 2025 Texas Age Group Championships |
| 50 Freestyle | LCM | 28.93 | flying | 200 Medley Relay (leg 4) | 2025-07-19 | 2025 Texas Age Group Championships |
| 100 Freestyle | LCM | 1:07.15 | flying | 400 Free Relay (leg 3) | 2025-07-18 | 2025 Texas Age Group Championships |
| 100 Butterfly | LCM | 1:14.89 | flying | 400 Medley Relay (leg 3) | 2025-07-17 | 2025 Texas Age Group Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
1266 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR LCM | 2:55.41 | 651 |
| 400 IM LCM | 5:44.36 | 615 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 13-14 · SCY
1673 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:10.23 | 552 |
| 100 BR SCY | 1:11.28 | 608 |
| 100 FL SCY | 1:06.04 | 513 |
| 100 BK SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:10.23 split/total mismatch
100 Butterfly SCY 1:06.04 split/total mismatch
Front half 30.98s · back half 35.06s
100 Freestyle LCM 1:03.42 split/total mismatch
100 Breaststroke LCM 1:16.88 split/total mismatch
200 Breaststroke LCM 2:55.41 split/total mismatch
400 Individual Medley LCM 5:44.36 split/total mismatch
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.