swimSophia Long
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 36.67 | +2.58s to B·+11.78s to Sectionals | 2024-11-15 | 2024 ASL Fall Senior-Junior Circuit |
| 100 Freestyle | SCY | 1:21.19 | +6.50s to B·+27.10s to Sectionals | 2025-10-25 | 2025 Athens Fall Classic - copied venue |
| 200 Freestyle | SCY | 2:48.30 | +4.91s to B·+51.61s to Sectionals | 2026-01-11 | 2026 New Year's Kickoff - copied venue |
| 50 Backstroke | SCY | 41.63 | +2.84s to B·+13.04s to Sectionals | 2026-01-11 | 2026 New Year's Kickoff - copied venue |
| 100 Backstroke | SCY | 1:31.43 | +4.84s to B·+30.64s to Sectionals | 2026-01-10 | 2026 New Year's Kickoff - copied venue |
| 50 Breaststroke | SCY | 47.87 | +3.88s to B·+14.28s to Sectionals | 2026-01-11 | 2026 New Year's Kickoff - copied venue |
| 100 Breaststroke | SCY | 1:42.48 | +5.99s to B·+31.59s to Sectionals | 2026-01-10 | 2026 New Year's Kickoff - copied venue |
| 50 Butterfly | SCY | 39.66 | +2.67s to B·+12.27s to Sectionals | 2026-01-10 | 2026 New Year's Kickoff - copied venue |
| 100 Individual Medley | SCY | 1:31.25 | +5.96s to B | 2025-10-25 | 2025 Athens Fall Classic - copied venue |
| 200 Individual Medley | SCY | 3:51.86 | +47.87s to B·+99.27s to Sectionals | 2024-11-15 | 2024 ASL Fall Senior-Junior Circuit |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
871 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:31.43 | 322 |
| 100 BR SCY | 1:42.48 | 339 |
| 200 IM SCY | 3:51.86 | 210 |
| 500 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
IMR 11-12 · SCY
1730 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:48.30 | 379 |
| 50 BK SCY | 41.63 | 341 |
| 50 BR SCY | 47.87 | 327 |
| 50 FL SCY | 39.66 | 340 |
| 100 IM SCY | 1:31.25 | 343 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:21.19
Front half 37.76s · back half 43.43s
200 Freestyle SCY 2:48.30 RT 0.88s
Front half 79.60s · back half 88.70s
100 Backstroke SCY 1:31.43 RT 0.69s
Front half 41.56s · back half 49.87s
100 Breaststroke SCY 1:42.48 RT 0.94s
Front half 46.58s · back half 55.90s
100 Individual Medley SCY 1:31.25
Front half 41.65s · back half 49.60s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.