Sonya Ihnatsenka

Fage 15FLMRGSC

175 plausible swims · 35 meets · 2024-01-07 → 2026-07-19

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.89 A+0.40s to AA·+2.00s to Sectionals 2026-03-14 2026 Fl Swimming Spring Senior Championshipsvenue
100 Freestyle SCY 59.22 A+1.63s to AA·+5.13s to Sectionals 2026-02-22 2026 SLAC Last Chance to Dance Invitationalfast pool
200 Freestyle SCY 2:05.08 A+0.79s to AA·+8.39s to Sectionals 2026-03-13 2026 Fl Swimming Spring Senior Championshipsvenue
500 Freestyle SCY 5:31.65 AA+10.96s to AAA·+21.76s to Sectionals 2026-01-31 2026 FAST February Helping Hands Invitevenue
1000 Freestyle SCY 11:52.14 A+22.25s to AA·+61.65s to Sectionals 2025-01-05 Gator Distance Meet 2024venue
50 Backstroke SCY 29.81 A+0.32s to AA·+1.22s to Sectionals 2026-01-31 2026 FAST February Helping Hands Invitevenue
100 Backstroke SCY 1:03.29 A+0.90s to AA·+2.50s to Sectionals 2026-02-22 2026 SLAC Last Chance to Dance Invitationalfast pool
200 Backstroke SCY 2:16.66 A+1.27s to AA·+3.37s to Sectionals 2026-02-21 2026 SLAC Last Chance to Dance Invitationalfast pool
50 Breaststroke SCY 42.36 +0.47s to B·+8.77s to Sectionals 2024-01-14 2024 FAST Polar Bear Plungevenue
100 Breaststroke SCY 1:23.58 B+2.39s to BB·+12.69s to Sectionals 2025-09-06 Hydro Fall Classic 2025venue
50 Butterfly SCY 34.86 B+2.07s to BB·+7.47s to Sectionals 2024-01-13 2024 FAST Polar Bear Plungevenue
100 Butterfly SCY 1:20.54 +4.75s to B·+21.45s to Sectionals 2024-09-08 Hydro Fall Classic 2024venue
200 Butterfly SCY 2:52.16 +3.97s to B·+39.97s to Sectionals 2025-09-06 Hydro Fall Classic 2025venue
100 Individual Medley SCY 1:16.43 2024-01-13 2024 FAST Polar Bear Plungevenue
200 Individual Medley SCY 2:23.91 A+5.12s to AA·+11.32s to Sectionals 2026-01-31 2026 FAST February Helping Hands Invitevenue
50 Freestyle LCM 30.23 AA+1.24s to AAA·+1.84s to Sectionals 2026-07-18 2026 Florida Summer Senior Championshipsvenue
100 Freestyle LCM 1:07.12 A+1.83s to AA·+5.83s to Sectionals 2025-06-22 2025 Shark Openvenue
200 Freestyle LCM 2:22.89 A+1.20s to AA·+10.80s to Sectionals 2026-07-17 2026 Florida Summer Senior Championshipsvenue
400 Freestyle LCM 5:05.65 A+7.56s to AA·+26.86s to Sectionals 2026-06-27 2026 FAST Independence Invitationalvenue
800 Freestyle LCM 10:31.35 A+17.16s to AA·+55.66s to Sectionals 2026-06-07 2026 Sunshine State Gamesvenue
1500 Freestyle LCM 19:49.28 A+12.99s to AA·+87.49s to Sectionals 2026-06-25 2026 FAST Independence Invitationalvenue
50 Backstroke LCM 34.85 A+0.06s to AA·+1.96s to Sectionals 2025-07-12 2025 FL Summer Age Group Championshipsvenue
100 Backstroke LCM 1:15.90 BB+0.21s to A·+6.11s to Sectionals 2026-06-26 2026 FAST Independence Invitationalvenue
200 Backstroke LCM 2:43.14 BB+0.35s to A·+11.15s to Sectionals 2025-06-21 2025 Shark Openvenue
50 Breaststroke LCM 43.52 BB+3.23s to A·+5.23s to Sectionals 2024-06-29 2024 FAST Independence Invitationalvenue
100 Breaststroke LCM 1:41.12 +0.93s to B·+20.53s to Sectionals 2025-04-27 14th Annual JAX50 Sprint Dual Challengevenue
200 Breaststroke LCM 3:38.34 +1.55s to B·+42.35s to Sectionals 2025-06-01 Hydro4 Summer Openslow pool
50 Butterfly LCM 35.44 BB+1.35s to A·+4.15s to Sectionals 2026-03-29 EAJ Spring into Long Course 2026venue
100 Butterfly LCM 1:19.20 BB+5.71s to A·+11.81s to Sectionals 2025-05-03 2025 FL FAST May Senior Circuitvenue
200 Individual Medley LCM 2:47.63 BB+0.94s to A·+16.24s to Sectionals 2026-06-27 2026 FAST Independence Invitationalvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 26.62 flying 200 Free Relay (leg 4) 2025-03-01 2025 Area 4 Spring Champs
100 Freestyle SCY 59.37 flying 400 Free Relay (leg 4) 2025-03-09 2025 Florida Swimming FLAGS NORTH
200 Freestyle SCY 2:07.70 flying 800 Free Relay (leg 2) 2025-03-07 2025 Florida Swimming FLAGS NORTH
50 Backstroke SCY 30.18 flat 200 Medley Relay 2025-03-08 2025 Florida Swimming FLAGS NORTH
100 Backstroke SCY 1:06.02 flat 400 Medley Relay 2025-03-06 2025 Florida Swimming FLAGS NORTH
50 Butterfly SCY 29.25 flying 200 Medley Relay (leg 3) 2025-03-02 2025 Area 4 Spring Champs
50 Freestyle LCM 29.52 flat 200 Free Relay 2024-06-30 2024 FAST Independence Invitational
50 Freestyle LCM 29.93 flying 200 Free Relay (leg 4) 2025-07-11 2025 FL Summer Age Group Championships
100 Freestyle LCM 1:14.93 flat 400 Free Relay 2024-06-01 2024 Sunshine State Games
100 Freestyle LCM 1:01.71 flying 400 Free Relay (leg 4) 2025-07-12 2025 FL Summer Age Group Championships
200 Freestyle LCM 2:26.38 flat 800 Free Relay 2025-07-10 2025 FL Summer Age Group Championships
200 Freestyle LCM 2:30.08 flying 800 Free Relay (leg 3) 2024-07-11 2024 FL Summer Age Group Championships
50 Backstroke LCM 34.49 flat 200 Medley Relay 2025-07-10 2025 FL Summer Age Group Championships
100 Backstroke LCM 1:18.20 flat 400 Medley Relay 2024-07-12 2024 FL Summer Age Group Championships
100 Butterfly LCM 1:18.75 flying 400 Medley Relay (leg 3) 2026-06-07 2026 Sunshine State Games

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

2477 points (4/6 events — incomplete)

EventTime Points
500 FR SCY 5:31.65 746
200 BK SCY 2:16.66 706
200 FL SCY 2:52.16 377
200 IM SCY 2:23.91 648
200 BR SCY 0
400 IM SCY 0

IMR 15-16 · LCM

2859 points (5/5 events)

EventTime Points
200 FR LCM 2:22.89 700
100 BK LCM 1:15.90 633
100 BR LCM 1:41.12 391
100 FL LCM 1:19.20 510
200 IM LCM 2:47.63 625

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 59.22

28.46
30.76

Front half 28.46s · back half 30.76s

200 Freestyle SCY 2:05.08

28.41
31.29
32.89
32.49

Front half 59.70s · back half 65.38s

500 Freestyle SCY 5:31.65 RT 0.84s

30.90
33.46
33.05
33.48
34.27
33.97
33.66
33.48
33.27
32.11

Front half 165.16s · back half 166.49s

1000 Freestyle SCY 11:52.14

30.59
33.40
34.95
35.25
35.47
36.15
36.81
36.01
36.35
35.47
36.56
37.14
36.37
37.17
35.90
37.18
35.58
35.61
35.96
34.22

Front half 350.45s · back half 361.69s

100 Backstroke SCY 1:03.29

30.03
33.26

Front half 30.03s · back half 33.26s

200 Backstroke SCY 2:16.66

31.07
33.79
35.69
36.11

Front half 64.86s · back half 71.80s

100 Breaststroke SCY 1:23.58

40.01
43.57

Front half 40.01s · back half 43.57s

100 Butterfly SCY 1:20.54

36.84
43.70

Front half 36.84s · back half 43.70s

200 Butterfly SCY 2:52.16

37.19
43.37
45.50
46.10

Front half 80.56s · back half 91.60s

100 Individual Medley SCY 1:16.43 RT 0.82s

34.42
42.01

Front half 34.42s · back half 42.01s

200 Individual Medley SCY 2:23.91 RT 1.61s

31.03
35.70
44.16
33.02

Front half 66.73s · back half 77.18s

100 Freestyle LCM 1:07.12

31.47
35.65

Front half 31.47s · back half 35.65s

200 Freestyle LCM 2:22.89

31.96
35.54
37.98
37.41

Front half 67.50s · back half 75.39s

400 Freestyle LCM 5:05.65

34.62
38.66
39.27
39.09
38.51
39.22
38.65
37.63

Front half 151.64s · back half 154.01s

800 Freestyle LCM 10:31.35

34.72
39.29
39.69
39.98
40.68
40.75
39.90
40.30
41.48
39.20
39.72
39.40
40.07
38.81
39.67
37.69

Front half 315.31s · back half 316.04s

1500 Freestyle LCM 19:49.28

33.78
37.55
38.26
38.60
36.81
41.10
38.96
39.39
39.85
40.13
40.30
40.33
40.02
40.47
40.30
40.70
40.67
40.32
40.42
40.04
41.63
40.10
39.63
40.97
39.25
42.35
40.09
39.08
35.30
42.88

Front half 585.85s · back half 603.43s

100 Backstroke LCM 1:15.90

36.40
39.50

Front half 36.40s · back half 39.50s

200 Backstroke LCM 2:43.14

38.88
40.93
42.10
41.23

Front half 79.81s · back half 83.33s

100 Breaststroke LCM 1:41.12

47.84
53.28

Front half 47.84s · back half 53.28s

200 Breaststroke LCM 3:38.34

49.79
55.95
56.48
56.12

Front half 105.74s · back half 112.60s

100 Butterfly LCM 1:19.20

36.45
42.75

Front half 36.45s · back half 42.75s

200 Individual Medley LCM 2:47.63

34.51
41.91
52.03
39.18

Front half 76.42s · back half 91.21s

Reaction time

fastest 0.48s average 0.771s slowest 1.61s 58 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.89 10 swims
100 Freestyle SCY 59.22 7 swims
200 Freestyle SCY 2:05.08 7 swims
500 Freestyle SCY 5:31.65 5 swims
1000 Freestyle SCY 11:52.14 2 swims
50 Backstroke SCY 29.81 9 swims
100 Backstroke SCY 1:03.29 14 swims
200 Backstroke SCY 2:16.66 12 swims
50 Breaststroke SCY 42.36 1 swim
100 Breaststroke SCY 1:23.58 3 swims
50 Butterfly SCY 34.86 1 swim
100 Butterfly SCY 1:20.54 2 swims
200 Butterfly SCY 2:52.16 1 swim
100 Individual Medley SCY 1:16.43 1 swim
200 Individual Medley SCY 2:23.91 5 swims
50 Freestyle LCM 30.23 10 swims
100 Freestyle LCM 1:07.12 11 swims
200 Freestyle LCM 2:22.89 7 swims
400 Freestyle LCM 5:05.65 6 swims
800 Freestyle LCM 10:31.35 1 swim
1500 Freestyle LCM 19:49.28 3 swims
50 Backstroke LCM 34.85 10 swims
100 Backstroke LCM 1:15.90 17 swims
200 Backstroke LCM 2:43.14 14 swims
50 Breaststroke LCM 43.52 2 swims
100 Breaststroke LCM 1:41.12 1 swim
200 Breaststroke LCM 3:38.34 2 swims
50 Butterfly LCM 35.44 3 swims
100 Butterfly LCM 1:19.20 3 swims
200 Individual Medley LCM 2:47.63 5 swims