Natalie Appelbaum
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.57 | BB+0.98s to A·+4.28s to Sectionals | 2012-01-20 | 2012 FAST Winter Invitational |
| 100 Freestyle | SCY | 1:05.50 | BB+3.41s to A·+11.01s to Sectionals | 2012-01-20 | 2012 FAST Winter Invitational |
| 200 Freestyle | SCY | 2:30.19 | B+3.70s to BB·+32.30s to Sectionals | 2012-01-20 | 2012 FAST Winter Invitational |
| 500 Freestyle | SCY | 6:32.19 | B+1.60s to BB·+77.20s to Sectionals | 2026-01-01 | pkwyholidaypentathlonresults1coldefaultnosplits |
| 50 Backstroke | SCY | 33.62 | BB+1.73s to A·+6.33s to Sectionals | 2012-01-20 | 2012 FAST Winter Invitational |
| 100 Backstroke | SCY | 1:10.33 | BB+2.34s to A·+9.84s to Sectionals | 2012-01-20 | 2012 FAST Winter Invitational |
| 200 Backstroke | SCY | 2:40.39 | B+1.60s to BB·+28.90s to Sectionals | 2026-01-01 | pkwyholidaypentathlonresults1coldefaultnosplits |
| 50 Breaststroke | SCY | 37.08 | BB+0.09s to A·+6.39s to Sectionals | 2012-01-20 | 2012 FAST Winter Invitational |
| 100 Breaststroke | SCY | 1:24.21 | BB+6.22s to A·+14.72s to Sectionals | 2012-10-05 | 2012 FAST IMX Kickoff |
| 200 Breaststroke | SCY | 3:02.46 | B+0.47s to BB·+31.47s to Sectionals | 2026-01-01 | pkwyholidaypentathlonresults1coldefaultnosplits |
| 50 Butterfly | SCY | 32.38 | BB+0.89s to A·+5.69s to Sectionals | 2012-10-05 | 2012 FAST IMX Kickoff |
| 100 Butterfly | SCY | 1:40.96 | +22.07s to B·+41.37s to Sectionals | 2010-11-05 | 2010 Gator Great Times Invitational |
| 200 Butterfly | SCY | 3:16.70 | +20.41s to B·+63.61s to Sectionals | 2026-01-01 | pkwyholidaypentathlonresults1coldefaultnosplits |
| 100 Individual Medley | SCY | 1:12.58 | 2012-01-20 | 2012 FAST Winter Invitational | |
| 200 Individual Medley | SCY | 2:41.60 | BB+10.21s to A·+28.61s to Sectionals | 2012-10-05 | 2012 FAST IMX Kickoff |
| 400 Individual Medley | SCY | 5:48.01 | B+0.62s to BB·+64.02s to Sectionals | 2026-01-01 | pkwyholidaypentathlonresults1coldefaultnosplits |
| 50 Freestyle | LCM | 35.11 | BB+2.52s to A·+6.32s to Sectionals | 2012-07-27 | 2012 Ozark Long Course Championship |
| 100 Freestyle | LCM | 1:16.00 | BB+5.01s to A·+14.21s to Sectionals | 2012-07-27 | 2012 Ozark Long Course Championship |
| 200 Freestyle | LCM | 2:52.79 | B+5.20s to BB·+39.70s to Sectionals | 2013-07-06 | 2013 FAST Summer Invitational |
| 50 Backstroke | LCM | 41.12 | B+0.53s to BB·+9.63s to Sectionals | 2012-07-27 | 2012 Ozark Long Course Championship |
| 100 Backstroke | LCM | 1:26.82 | B+0.83s to BB·+16.33s to Sectionals | 2012-07-27 | 2012 Ozark Long Course Championship |
| 200 Backstroke | LCM | 3:15.69 | B+10.20s to BB·+44.30s to Sectionals | 2013-07-06 | 2013 FAST Summer Invitational |
| 50 Breaststroke | LCM | 43.65 | BB+1.56s to A·+8.06s to Sectionals | 2012-07-27 | 2012 Ozark Long Course Championship |
| 100 Breaststroke | LCM | 1:40.14 | B+2.85s to BB·+20.15s to Sectionals | 2012-07-27 | 2012 Ozark Long Course Championship |
| 200 Breaststroke | LCM | 3:40.83 | B+11.14s to BB·+48.04s to Sectionals | 2013-07-06 | 2013 FAST Summer Invitational |
| 50 Butterfly | LCM | 39.03 | B+0.74s to BB·+8.74s to Sectionals | 2012-07-27 | 2012 Ozark Long Course Championship |
| 200 Individual Medley | LCM | 3:10.04 | B+2.15s to BB·+38.75s to Sectionals | 2013-07-06 | 2013 FAST Summer Invitational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 13-14 · SCY
2716 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:32.19 | 489 |
| 200 BK SCY | 2:40.39 | 470 |
| 200 BR SCY | 3:02.46 | 484 |
| 200 FL SCY | 3:16.70 | 278 |
| 200 IM SCY | 2:41.60 | 506 |
| 400 IM SCY | 5:48.01 | 489 |
IMR 13-14 · SCY
2186 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:30.19 | 452 |
| 100 BK SCY | 1:10.33 | 551 |
| 100 BR SCY | 1:24.21 | 492 |
| 100 FL SCY | 1:40.96 | 185 |
| 200 IM SCY | 2:41.60 | 506 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle LCM 2:52.79
Front half 81.74s · back half 91.05s
200 Backstroke LCM 3:15.69
Front half 93.45s · back half 102.24s
200 Breaststroke LCM 3:40.83
Front half 105.36s · back half 115.47s
200 Individual Medley LCM 3:10.04
Front half 92.38s · back half 97.66s
Progression
Faster times are higher. One card per event, all courses & history.