Rosa Houborg

Fage 16CACCORPCPNSRVAUN

128 plausible swims · 16 meets · 2024-06-27 → 2026-06-28

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.39 A+0.10s to AA·+0.30s to Sectionals 2026-01-24 Orinda Aquatics SCY Senior Open Meet venue
100 Freestyle SCY 53.59 AAA+1.60s to AAAA·Sectionals ✓+1.70s to Futures 2026-03-01 2026 CA NV Speedo Sect @ CCA venue
200 Freestyle SCY 1:52.67 AAA+0.58s to AAAA·Sectionals ✓+0.38s to Futures 2026-02-27 2026 CA NV Speedo Sect @ CCA venue
500 Freestyle SCY 4:55.58 AAAA·Futures ✓+5.59s to US Open 2026-02-28 2026 CA NV Speedo Sect @ CCA venue
1000 Freestyle SCY 10:10.29 AAAA·Futures ✓+5.60s to US Open 2026-02-26 2026 CA NV Speedo Sect @ CCA venue
1650 Freestyle SCY 16:48.68 AAAA·US Open ✓+10.69s to Nationals 2026-04-09 2026 Far Western SC Hosted By SCSC venue
100 Backstroke SCY 1:02.36 A+0.77s to AA·+0.97s to Sectionals 2026-01-25 Orinda Aquatics SCY Senior Open Meet venue
100 Breaststroke SCY 1:08.83 AA+0.84s to AAA·Sectionals ✓+3.34s to Futures 2024-12-06 2024 Tualatin Hills Holiday Classic
200 Breaststroke SCY 2:26.54 AAA+5.95s to AAAA·Sectionals ✓+3.85s to Futures 2024-12-06 2024 Tualatin Hills Holiday Classic
100 Butterfly SCY 57.51 AAA+1.42s to AAAA·Sectionals ✓+0.92s to Futures 2025-02-20 2025 Juanita Allington Memorial
200 Individual Medley SCY 2:05.14 AAAA·Futures ✓+4.05s to US Open 2026-04-09 2026 Far Western SC Hosted By SCSC venue
400 Individual Medley SCY 4:20.47 AAAA·Futures ✓+1.68s to US Open 2026-04-10 2026 Far Western SC Hosted By SCSC venue
50 Freestyle LCM 28.78 AA+0.19s to AAA·Sectionals ✓+1.39s to Futures 2026-06-28 Pacific Swimming Long Course Senior Open venue
100 Freestyle LCM 1:00.66 AAA+1.77s to AAAA·Sectionals ✓+1.37s to Futures 2024-06-27 Arena Grand Challenge 2024
200 Freestyle LCM 2:08.97 AAA+1.88s to AAAA·Sectionals ✓+1.18s to Futures 2026-06-27 Pacific Swimming Long Course Senior Open venue
400 Freestyle LCM 4:31.53 AAA+2.24s to AAAA·Sectionals ✓+2.74s to Futures 2026-04-18 Pacific Swimming LCM Senior Open host TERA venue
800 Freestyle LCM 9:25.24 AAA+9.35s to AAAA·Sectionals ✓+11.45s to Futures 2026-04-19 Pacific Swimming LCM Senior Open host TERA venue
50 Butterfly LCM 4:39.13 +240.04s to B·+249.64s to Futures 2025-01-01 2025 tyr go challenge results
100 Butterfly LCM 1:07.03 AA+0.74s to AAA·Sectionals ✓+2.34s to Futures 2026-06-27 Pacific Swimming Long Course Senior Open venue
200 Butterfly LCM 2:28.36 AA+0.47s to AAA·Sectionals ✓+6.47s to Futures 2026-06-28 Pacific Swimming Long Course Senior Open venue
200 Individual Medley LCM 2:25.43 AAA+1.64s to AAAA·Futures ✓+4.14s to US Open 2026-06-28 Pacific Swimming Long Course Senior Open venue
400 Individual Medley LCM 5:09.73 AAA+3.74s to AAAA·Sectionals ✓+2.44s to Futures 2025-01-01 2025 tyr go challenge results

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
100 Freestyle SCY 55.03 flying 400 Medley Relay (leg 4) 2024-12-20 2024 CA-NV December Sectionals At BREA
100 Freestyle LCM 1:00.43 flying 400 Free Relay (leg 4) 2024-06-30 Arena Grand Challenge 2024
100 Breaststroke LCM 1:21.20 flying 400 Medley Relay (leg 2) 2024-06-29 Arena Grand Challenge 2024

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

3969 points (4/6 events — incomplete)

EventTime Points
500 FR SCY 4:55.58 1053
200 BR SCY 2:26.54 862
200 IM SCY 2:05.14 986
400 IM SCY 4:20.47 1068
200 BK SCY 0
200 FL SCY 0

IMR 15-16 · SCY

4423 points (5/5 events)

EventTime Points
200 FR SCY 1:52.67 976
100 BK SCY 1:02.36 727
100 BR SCY 1:08.83 822
100 FL SCY 57.51 912
200 IM SCY 2:05.14 986

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 53.59

26.07
27.52

Front half 26.07s · back half 27.52s

200 Freestyle SCY 1:52.67

26.71
28.58
29.24
28.14

Front half 55.29s · back half 57.38s

500 Freestyle SCY 4:55.58

27.31
29.26
29.56
29.86
29.89
29.91
30.03
29.84
30.26
29.66

Front half 145.88s · back half 149.70s

1000 Freestyle SCY 10:10.29

27.44
29.45
29.56
29.69
29.78
30.13
29.89
30.08
30.62
30.74
30.59
30.83
31.22
31.04
31.59
31.39
31.89
31.76
31.97
30.63

Front half 297.38s · back half 312.91s

1650 Freestyle SCY 16:48.68

27.42
30.29
30.76
30.53
30.61
30.62
30.50
30.36
30.69
30.47
30.70
30.32
30.48
30.97
30.43
30.92
30.53
30.57
30.48
30.87
30.67
30.76
30.86
30.99
30.75
30.90
31.21
30.87
30.82
31.16
31.03
30.37
29.77

100 Backstroke SCY 1:02.36

30.48
31.88

Front half 30.48s · back half 31.88s

100 Butterfly SCY 57.51 split/total mismatch

27.99
32.41
27.10
30.41

200 Individual Medley SCY 2:05.14

26.85
31.73
37.73
28.83

Front half 58.58s · back half 66.56s

400 Individual Medley SCY 4:20.47

27.45
31.26
34.51
33.63
37.70
38.15
29.58
28.19

Front half 126.85s · back half 133.62s

200 Freestyle LCM 2:08.97

61.75
67.22

Front half 61.75s · back half 67.22s

400 Freestyle LCM 4:31.53

65.10
68.87
69.67
67.89

Front half 133.97s · back half 137.56s

800 Freestyle LCM 9:25.24

68.23
70.61
71.08
70.98
71.32
71.79
71.88
69.35

Front half 280.90s · back half 284.34s

50 Butterfly LCM 4:39.13 split/total mismatch

31.35
34.26
35.19
35.60

Front half 65.61s · back half 213.52s

200 Butterfly LCM 2:28.36

70.55
77.81

Front half 70.55s · back half 77.81s

200 Individual Medley LCM 2:25.43

69.92
75.51

Front half 69.92s · back half 75.51s

400 Individual Medley LCM 5:09.73

32.32
36.86
42.23
40.70
45.26
43.90
35.96
32.50

Front half 152.11s · back half 157.62s

Reaction time

fastest 0.73s average 0.758s slowest 0.78s 6 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.39 2 swims
100 Freestyle SCY 53.59 6 swims
200 Freestyle SCY 1:52.67 9 swims
500 Freestyle SCY 4:55.58 14 swims
1000 Freestyle SCY 10:10.29 2 swims
1650 Freestyle SCY 16:48.68 2 swims
100 Backstroke SCY 1:02.36 1 swim
100 Breaststroke SCY 1:08.83 7 swims
200 Breaststroke SCY 2:26.54 7 swims
100 Butterfly SCY 57.51 9 swims
200 Individual Medley SCY 2:05.14 10 swims
400 Individual Medley SCY 4:20.47 14 swims
50 Freestyle LCM 28.78 3 swims
100 Freestyle LCM 1:00.66 5 swims
200 Freestyle LCM 2:08.97 7 swims
400 Freestyle LCM 4:31.53 5 swims
800 Freestyle LCM 9:25.24 1 swim
50 Butterfly LCM 4:39.13 1 swim
100 Butterfly LCM 1:07.03 3 swims
200 Butterfly LCM 2:28.36 5 swims
200 Individual Medley LCM 2:25.43 6 swims
400 Individual Medley LCM 5:09.73 9 swims