Rosa Houborg

Fage 16CACCMTORPCPNSTSRVAUN

140 plausible swims · 18 meets · 2024-06-28 → 2026-08-07

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.39 A+0.10s to AA·+0.30s to Sectionals 2026-01-24 Orinda Aquatics SCY Senior Open Meetvenue
100 Freestyle SCY 53.59 AAA+1.60s to AAAA·Sectionals ✓+1.70s to Futures 2026-03-01 2026 CA NV Speedo Sect @ CCAvenue
200 Freestyle SCY 1:52.67 AAA+0.58s to AAAA·Sectionals ✓+0.38s to Futures 2026-02-27 2026 CA NV Speedo Sect @ CCAvenue
500 Freestyle SCY 4:55.58 AAAA·Futures ✓+1.99s to Winter JNs 2026-02-28 2026 CA NV Speedo Sect @ CCAvenue
1000 Freestyle SCY 10:10.29 AAAA·Winter JNs ✓+5.60s to Jr Nationals 2026-02-26 2026 CA NV Speedo Sect @ CCAvenue
1650 Freestyle SCY 16:48.68 AAAA·Jr Nationals ✓+10.69s to Nationals 2026-04-09 2026 Far Western SC Hosted By SCSCvenue
100 Backstroke SCY 1:02.36 A+0.77s to AA·+0.97s to Sectionals 2026-01-25 Orinda Aquatics SCY Senior Open Meetvenue
100 Breaststroke SCY 1:08.83 AA+0.84s to AAA·Sectionals ✓+3.34s to Futures 2024-12-06 2024 Tualatin Hills Holiday Classicvenue
200 Breaststroke SCY 2:26.54 AAA+5.95s to AAAA·Sectionals ✓+3.85s to Futures 2024-12-07 2024 Tualatin Hills Holiday Classicvenue
100 Butterfly SCY 57.51 AAA+1.42s to AAAA·Sectionals ✓+0.92s to Futures 2025-02-21 2025 Juanita Allington Memorialvenue
200 Individual Medley SCY 2:05.14 AAAA·Futures ✓+2.95s to Winter JNs 2026-04-09 2026 Far Western SC Hosted By SCSCvenue
400 Individual Medley SCY 4:20.47 AAAA·Winter JNs ✓+1.68s to Jr Nationals 2026-04-10 2026 Far Western SC Hosted By SCSCvenue
50 Freestyle LCM 28.78 AA+0.19s to AAA·Sectionals ✓+1.39s to Futures 2026-06-28 Pacific Swimming Long Course Senior Openvenue
100 Freestyle LCM 1:00.66 AAA+1.77s to AAAA·Sectionals ✓+1.37s to Futures 2024-06-30 Arena Grand Challenge 2024venue
200 Freestyle LCM 2:08.35 AAA+1.26s to AAAA·Sectionals ✓+0.56s to Futures 2026-07-17 2026 CA/NV Summer Speedo Sectionals @ BREA -venue
400 Freestyle LCM 4:20.60 AAAA·Jr Nationals ✓+0.31s to US Open 2026-07-18 2026 CA/NV Summer Speedo Sectionals @ BREA -venue
800 Freestyle LCM 9:11.12 AAAA·Futures ✓+4.33s to Jr Nationals 2026-08-03 2026 Speedo Junior National Championshipsvenue
1500 Freestyle LCM 17:35.01 AAAA·Futures ✓+8.22s to Jr Nationals 2026-07-16 2026 CA/NV Summer Speedo Sectionals @ BREA -venue
50 Butterfly LCM 4:39.13 +240.04s to B·+249.64s to Futures 2025-01-01 2025 tyr go challenge results
100 Butterfly LCM 1:07.03 AA+0.74s to AAA·Sectionals ✓+2.34s to Futures 2026-06-27 Pacific Swimming Long Course Senior Openvenue
200 Butterfly LCM 2:28.36 AA+0.47s to AAA·Sectionals ✓+6.47s to Futures 2026-06-28 Pacific Swimming Long Course Senior Openvenue
200 Individual Medley LCM 2:25.43 AAA+1.64s to AAAA·Futures ✓+3.34s to Winter JNs 2026-06-28 Pacific Swimming Long Course Senior Openvenue
400 Individual Medley LCM 4:58.53 AAAA·Jr Nationals ✓+2.44s to US Open 2026-08-04 2026 Speedo Junior National Championshipsvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 25.96 flying 200 Free Relay (leg 3) 2026-02-14 2026 Santa Clara Senior Champs
100 Freestyle SCY 54.65 flying 400 Medley Relay (leg 4) 2025-02-21 2025 Juanita Allington Memorial
100 Freestyle SCY 55.78 flying 400 Free Relay (leg 4) 2026-02-15 2026 Santa Clara Senior Champs
200 Freestyle SCY 1:56.86 flying 800 Free Relay (leg 2) 2026-02-26 2026 CA NV Speedo Sect @ CCA
50 Freestyle LCM 27.48 flying 200 Free Relay (leg 2) 2026-08-03 2026 Speedo Junior National Championships
50 Freestyle LCM 28.12 flying 200 Medley Relay (leg 4) 2026-07-30 Long Course Far Westerns
100 Freestyle LCM 59.81 flying 400 Free Relay (leg 4) 2026-07-18 2026 CA/NV Summer Speedo Sectionals @ BREA -
200 Freestyle LCM 2:07.53 flying 800 Free Relay (leg 4) 2026-07-17 2026 CA/NV Summer Speedo Sectionals @ BREA -
100 Breaststroke LCM 1:21.20 flying 400 Medley Relay (leg 2) 2024-06-29 Arena Grand Challenge 2024
50 Butterfly LCM 30.77 flying 200 Medley Relay (leg 3) 2026-08-05 2026 Speedo Junior National Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

3969 points (4/6 events — incomplete)

EventTime Points
500 FR SCY 4:55.58 1053
200 BR SCY 2:26.54 862
200 IM SCY 2:05.14 986
400 IM SCY 4:20.47 1068
200 BK SCY 0
200 FL SCY 0

IMR 15-16 · SCY

4423 points (5/5 events)

EventTime Points
200 FR SCY 1:52.67 976
100 BK SCY 1:02.36 727
100 BR SCY 1:08.83 822
100 FL SCY 57.51 912
200 IM SCY 2:05.14 986

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 53.59

26.07
27.52

Front half 26.07s · back half 27.52s

200 Freestyle SCY 1:52.67

26.71
28.58
29.24
28.14

Front half 55.29s · back half 57.38s

500 Freestyle SCY 4:55.58

27.31
29.26
29.56
29.86
29.89
29.91
30.03
29.84
30.26
29.66

Front half 145.88s · back half 149.70s

1000 Freestyle SCY 10:10.29

27.44
29.45
29.56
29.69
29.78
30.13
29.89
30.08
30.62
30.74
30.59
30.83
31.22
31.04
31.59
31.39
31.89
31.76
31.97
30.63

Front half 297.38s · back half 312.91s

1650 Freestyle SCY 16:48.68

27.42
30.29
30.76
30.53
30.61
30.62
30.50
30.36
30.69
30.47
30.70
30.32
30.48
30.97
30.43
30.92
30.53
30.57
30.48
30.87
30.67
30.76
30.86
30.99
30.75
30.90
31.21
30.87
30.82
31.16
31.03
30.37
29.77

100 Backstroke SCY 1:02.36

30.48
31.88

Front half 30.48s · back half 31.88s

100 Breaststroke SCY 1:08.83

32.90
35.93

Front half 32.90s · back half 35.93s

200 Breaststroke SCY 2:26.54

33.48
37.07
38.34
37.65

Front half 70.55s · back half 75.99s

100 Butterfly SCY 57.51

27.10
30.41

Front half 27.10s · back half 30.41s

200 Individual Medley SCY 2:05.14

26.85
31.73
37.73
28.83

Front half 58.58s · back half 66.56s

400 Individual Medley SCY 4:20.47

27.45
31.26
34.51
33.63
37.70
38.15
29.58
28.19

Front half 126.85s · back half 133.62s

200 Freestyle LCM 2:08.35 RT 0.76s

30.29
32.64
33.34
32.08

Front half 62.93s · back half 65.42s

400 Freestyle LCM 4:20.60 RT 0.77s

29.80
31.89
33.15
32.83
33.71
33.40
33.65
32.17

Front half 127.67s · back half 132.93s

800 Freestyle LCM 9:11.12 RT 0.83s

30.83
33.65
34.71
34.44
34.63
34.59
34.62
34.89
34.83
34.77
34.90
35.34
35.62
34.80
34.77
33.73

Front half 272.36s · back half 278.76s

1500 Freestyle LCM 17:35.01 RT 0.77s

31.64
33.98
34.51
34.97
34.62
34.98
34.92
35.28
35.29
34.95
35.05
35.12
35.78
35.37
35.44
35.32
35.92
35.33
35.87
35.26
36.01
35.95
35.98
35.88
36.35
35.94
35.47
35.24
35.25
33.34

Front half 521.90s · back half 533.11s

50 Butterfly LCM 4:39.13 split/total mismatch

31.35
34.26
35.19
35.60

Front half 65.61s · back half 213.52s

200 Butterfly LCM 2:28.36

70.55
77.81

Front half 70.55s · back half 77.81s

200 Individual Medley LCM 2:25.43

69.92
75.51

Front half 69.92s · back half 75.51s

400 Individual Medley LCM 4:58.53 RT 0.78s

30.32
35.52
39.62
38.98
42.99
43.43
34.47
33.20

Front half 144.44s · back half 154.09s

Reaction time

fastest 0.73s average 0.797s slowest 0.84s 33 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.39 2 swims
100 Freestyle SCY 53.59 5 swims
200 Freestyle SCY 1:52.67 7 swims
500 Freestyle SCY 4:55.58 12 swims
1000 Freestyle SCY 10:10.29 2 swims
1650 Freestyle SCY 16:48.68 2 swims
100 Backstroke SCY 1:02.36 1 swim
100 Breaststroke SCY 1:08.83 7 swims
200 Breaststroke SCY 2:26.54 6 swims
100 Butterfly SCY 57.51 7 swims
200 Individual Medley SCY 2:05.14 10 swims
400 Individual Medley SCY 4:20.47 12 swims
50 Freestyle LCM 28.78 2 swims
100 Freestyle LCM 1:00.66 4 swims
200 Freestyle LCM 2:08.35 11 swims
400 Freestyle LCM 4:20.60 9 swims
800 Freestyle LCM 9:11.12 5 swims
1500 Freestyle LCM 17:35.01 4 swims
50 Butterfly LCM 4:39.13 1 swim
100 Butterfly LCM 1:07.03 3 swims
200 Butterfly LCM 2:28.36 5 swims
200 Individual Medley LCM 2:25.43 7 swims
400 Individual Medley LCM 4:58.53 15 swims