Liza Cutchins

Fage 15EZNCVATIDEVA

506 plausible swims · 65 meets · 2019-10-05 → 2026-07-12

Personal records

Event	Course	Best	Cut	Date	Meet
25 Freestyle	SCY	15.36		2020-01-12	TIDE Swimming Neptune New Year Meet venue
50 Freestyle	SCY	24.37	AAA+0.18s to AAAA·Sectionals ✓+0.48s to Futures	2026-03-28	2026 SwimRVA Shamrock Showdown venue
100 Freestyle	SCY	53.00	AAA+0.41s to AAAA·Sectionals ✓+1.11s to Futures	2025-12-07	2025 TAC TITANS Blizzard Blitz venue
200 Freestyle	SCY	1:54.14	AAA+0.65s to AAAA·Sectionals ✓+1.85s to Futures	2026-03-27	2026 SwimRVA Shamrock Showdown venue
500 Freestyle	SCY	5:03.94	AAAA·Sectionals ✓+1.35s to Futures	2026-03-07	2026 VSI SC Senior Championships venue
1000 Freestyle	SCY	10:19.43	AAAA·Futures ✓+7.94s to Winter JNs	2025-12-04	2025 TAC TITANS Blizzard Blitz venue
25 Backstroke	SCY	18.50		2020-01-12	TIDE Swimming Neptune New Year Meet venue
50 Backstroke	SCY	33.90	B+0.51s to BB·+7.61s to Futures	2022-01-16	2022 VA 757Swim Splash & Dash 2022 venue
100 Backstroke	SCY	1:02.12	AA+2.43s to AAA·+2.83s to Sectionals	2025-09-21	2025 TIDE King Neptune Meet venue
200 Backstroke	SCY	2:18.93	A+3.54s to AA·+10.04s to Sectionals	2026-01-31	2026 SwimRVA Heavyweight Battle
25 Breaststroke	SCY	21.39		2019-12-07	757 Grand Illumination Invitational 2019 slow pool
50 Breaststroke	SCY	30.03	AAAA·+0.24s to Futures	2026-03-15	2026 Virginia Swimming SC Age Group Champions venue
100 Breaststroke	SCY	1:04.29	AAAA·Futures ✓+1.20s to Winter JNs	2026-03-13	2026 Virginia Swimming SC Age Group Champions venue
200 Breaststroke	SCY	2:17.64	AAAA·Futures ✓+0.45s to Winter JNs	2026-03-14	2026 Virginia Swimming SC Age Group Champions venue
25 Butterfly	SCY	16.14		2019-12-08	757 Grand Illumination Invitational 2019 slow pool
50 Butterfly	SCY	28.81	AA+1.02s to AAA·+3.12s to Futures	2023-12-10	2023 CGBD 8-12 Christmas Champ Meet venue
100 Butterfly	SCY	58.13	AAA+1.34s to AAAA·Sectionals ✓+1.54s to Futures	2025-12-05	2025 TAC TITANS Blizzard Blitz venue
200 Butterfly	SCY	2:07.87	AAA+1.68s to AAAA·Sectionals ✓+2.48s to Futures	2026-03-07	2026 VSI SC Senior Championships venue
100 Individual Medley	SCY	58.55		2026-03-29	2026 SwimRVA Shamrock Showdown venue
200 Individual Medley	SCY	2:03.81	AAAA·Futures ✓+1.62s to Winter JNs	2026-03-28	2026 SwimRVA Shamrock Showdown venue
400 Individual Medley	SCY	4:24.31	AAAA·Futures ✓+2.62s to Winter JNs	2026-03-27	2026 SwimRVA Shamrock Showdown venue
25 Freestyle	SCM	17.06		2019-11-02	ODAC 8-Under Super Circuit Meet November 2019 venue
50 Freestyle	SCM	39.18	+3.59s to B·+12.09s to Sectionals	2019-12-14	ODAC 8-Under Super Squad Holiday Meet venue
25 Backstroke	SCM	20.44		2019-12-14	ODAC 8-Under Super Squad Holiday Meet venue
25 Breaststroke	SCM	25.15		2019-12-14	ODAC 8-Under Super Squad Holiday Meet venue
25 Butterfly	SCM	19.85		2019-12-14	ODAC 8-Under Super Squad Holiday Meet venue
100 Individual Medley	SCM	1:43.23		2019-12-14	ODAC 8-Under Super Squad Holiday Meet venue
50 Freestyle	LCM	28.28	AAA+0.69s to AAAA·Sectionals ✓+0.89s to Futures	2025-08-09	2025 EZ LC Age Group Championship fast pool
100 Freestyle	LCM	1:02.18	AAA+2.49s to AAAA·+1.49s to Sectionals	2024-07-28	2024 VA LC Age Group Championships venue
200 Freestyle	LCM	2:16.97	AA+1.48s to AAA·+6.08s to Sectionals	2026-05-02	2026 TIDE Spring Shockwave venue
400 Freestyle	LCM	4:39.48	AAA+7.29s to AAAA·+1.79s to Sectionals	2026-07-11	2026 VA LC Senior Champs fast pool
1500 Freestyle	LCM	18:29.77	AAA+35.78s to AAAA·+12.98s to Sectionals	2025-08-09	2025 EZ LC Age Group Championship fast pool
50 Backstroke	LCM	35.69	A+0.90s to AA·+4.80s to Futures	2023-04-22	Black vs. Blue TIDE Swimming Intrasquad Meet venue
100 Backstroke	LCM	1:14.50	A+1.91s to AA·+6.61s to Sectionals	2024-05-04	2024 TIDE Swimming Spring Shockwave Meet slow pool
200 Backstroke	LCM	2:33.94	AA+4.75s to AAA·+7.75s to Sectionals	2026-05-03	2026 TIDE Spring Shockwave venue
50 Breaststroke	LCM	35.08	AAAA·+0.29s to Futures	2026-07-10	2026 VA LC Senior Champs fast pool
100 Breaststroke	LCM	1:14.21	AAAA·Futures ✓+0.42s to Winter JNs	2025-08-06	2025 EZ LC Age Group Championship fast pool
200 Breaststroke	LCM	2:43.14	AAA+0.55s to AAAA·Futures ✓+4.55s to Jr Nationals	2025-08-09	2025 EZ LC Age Group Championship fast pool
50 Butterfly	LCM	30.83	AAA+0.94s to AAAA·+1.34s to Futures	2026-07-12	2026 VA LC Senior Champs fast pool
100 Butterfly	LCM	1:08.23	AA+0.84s to AAA·+1.94s to Sectionals	2025-08-07	2025 EZ LC Age Group Championship fast pool
200 Butterfly	LCM	2:28.94	AAA+5.75s to AAAA·Sectionals ✓+7.05s to Futures	2025-08-08	2025 EZ LC Age Group Championship fast pool
200 Individual Medley	LCM	2:27.44	AAA+1.55s to AAAA·Sectionals ✓+1.25s to Futures	2025-08-06	2025 EZ LC Age Group Championship fast pool
400 Individual Medley	LCM	5:09.92	AAAA·Sectionals ✓+2.63s to Futures	2026-05-01	2026 TIDE Spring Shockwave venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	24.76	flying	200 Free Relay (leg 3)	2025-12-05	2025 TAC TITANS Blizzard Blitz
100 Freestyle	SCY	1:05.05	flat	400 Free Relay	2022-03-13	2022 VA SC Age Group Champs
50 Backstroke	SCY	34.55	flat	200 Medley Relay	2022-03-12	2022 VA SC Age Group Champs
100 Backstroke	SCY	1:11.99	flat	400 Medley Relay	2022-03-11	2022 VA SC Age Group Champs
50 Breaststroke	SCY	30.14	flying	200 Medley Relay (leg 2)	2025-12-06	2025 TAC TITANS Blizzard Blitz
100 Breaststroke	SCY	1:05.44	flying	400 Medley Relay (leg 2)	2025-11-08	2025 Commonwealth Cup
200 Freestyle	LCM	2:14.47	flat	800 Free Relay	2026-07-09	2026 VA LC Senior Champs
100 Breaststroke	LCM	1:16.17	flying	400 Medley Relay (leg 2)	2026-07-11	2026 VA LC Senior Champs

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

5642 points (6/6 events)

Event	Time	Points
500 FR SCY	5:03.94	969
200 BK SCY	2:18.93	672
200 BR SCY	2:17.64	1040
200 FL SCY	2:07.87	920
200 IM SCY	2:03.81	1019
400 IM SCY	4:24.31	1022

IMR 15-16 · SCY

4587 points (5/5 events)

Event	Time	Points
200 FR SCY	1:54.14	939
100 BK SCY	1:02.12	736
100 BR SCY	1:04.29	1009
100 FL SCY	58.13	884
200 IM SCY	2:03.81	1019

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 53.00

25.99

27.01

Front half 25.99s · back half 27.01s

200 Freestyle SCY 1:54.14

26.66

28.69

29.77

29.02

Front half 55.35s · back half 58.79s

500 Freestyle SCY 5:03.94

27.40

29.99

30.78

30.80

31.36

30.99

31.26

31.29

30.96

29.11

Front half 150.33s · back half 153.61s

1000 Freestyle SCY 10:19.43

27.05

29.90

30.53

30.69

31.22

31.00

31.52

31.40

31.42

31.69

31.42

31.26

31.36

31.65

31.31

31.17

30.11

Front half 306.35s · back half 313.08s

100 Backstroke SCY 1:02.12

30.78

31.34

Front half 30.78s · back half 31.34s

100 Breaststroke SCY 1:04.29

31.19

33.10

Front half 31.19s · back half 33.10s

200 Breaststroke SCY 2:17.64

31.70

34.73

35.70

35.51

Front half 66.43s · back half 71.21s

100 Butterfly SCY 58.13

27.37

30.76

Front half 27.37s · back half 30.76s

200 Butterfly SCY 2:07.87

28.40

32.98

33.36

33.13

Front half 61.38s · back half 66.49s

100 Individual Medley SCY 58.55

27.83

30.72

Front half 27.83s · back half 30.72s

200 Individual Medley SCY 2:03.81

27.80

32.30

34.94

28.77

Front half 60.10s · back half 63.71s

400 Individual Medley SCY 4:24.31

28.43

32.80

34.95

34.11

36.89

36.40

30.95

29.78

Front half 130.29s · back half 134.02s

100 Freestyle LCM 1:02.18

30.16

32.02

Front half 30.16s · back half 32.02s

200 Freestyle LCM 2:16.97

31.60

34.30

35.83

35.24

Front half 65.90s · back half 71.07s

400 Freestyle LCM 4:39.48

31.63

34.59

35.79

36.00

36.34

36.15

36.29

32.69

Front half 138.01s · back half 141.47s

1500 Freestyle LCM 18:29.77

32.06

36.33

36.05

37.57

37.48

37.49

37.66

37.72

37.08

37.48

37.42

37.88

37.66

37.38

37.00

37.33

37.01

37.30

37.28

37.32

37.24

37.42

37.70

37.14

37.02

36.81

37.14

36.69

34.73

Front half 554.64s · back half 555.13s

100 Backstroke LCM 1:14.50

36.60

37.90

Front half 36.60s · back half 37.90s

200 Backstroke LCM 2:33.94

36.99

38.41

40.10

38.44

Front half 75.40s · back half 78.54s

100 Breaststroke LCM 1:14.21

35.05

39.16

Front half 35.05s · back half 39.16s

200 Breaststroke LCM 2:43.14

35.98

40.89

42.56

43.71

Front half 76.87s · back half 86.27s

100 Butterfly LCM 1:08.23

31.68

36.55

Front half 31.68s · back half 36.55s

200 Butterfly LCM 2:28.94

32.24

38.47

38.56

39.67

Front half 70.71s · back half 78.23s

200 Individual Medley LCM 2:27.44

31.55

39.20

42.31

34.38

Front half 70.75s · back half 76.69s

400 Individual Medley LCM 5:09.92

33.17

38.30

40.92

41.21

41.25

43.24

36.67

35.16

Front half 153.60s · back half 156.32s

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 15.36 1 swim

50 Freestyle SCY 24.37 18 swims

100 Freestyle SCY 53.00 19 swims

200 Freestyle SCY 1:54.14 19 swims

500 Freestyle SCY 5:03.94 22 swims

1000 Freestyle SCY 10:19.43 3 swims

25 Backstroke SCY 18.50 1 swim

50 Backstroke SCY 33.90 3 swims

100 Backstroke SCY 1:02.12 15 swims

200 Backstroke SCY 2:18.93 6 swims

25 Breaststroke SCY 21.39 2 swims

50 Breaststroke SCY 30.03 22 swims

100 Breaststroke SCY 1:04.29 23 swims

200 Breaststroke SCY 2:17.64 23 swims

25 Butterfly SCY 16.14 2 swims

50 Butterfly SCY 28.81 15 swims

100 Butterfly SCY 58.13 30 swims

200 Butterfly SCY 2:07.87 25 swims

100 Individual Medley SCY 58.55 21 swims

200 Individual Medley SCY 2:03.81 34 swims

400 Individual Medley SCY 4:24.31 17 swims

25 Freestyle SCM 17.06 1 swim

50 Freestyle SCM 39.18 1 swim

25 Backstroke SCM 20.44 2 swims

25 Breaststroke SCM 25.15 2 swims

25 Butterfly SCM 19.85 2 swims

100 Individual Medley SCM 1:43.23 2 swims

50 Freestyle LCM 28.28 10 swims

100 Freestyle LCM 1:02.18 11 swims

200 Freestyle LCM 2:16.97 12 swims

400 Freestyle LCM 4:39.48 10 swims

1500 Freestyle LCM 18:29.77 1 swim

50 Backstroke LCM 35.69 5 swims

100 Backstroke LCM 1:14.50 5 swims

200 Backstroke LCM 2:33.94 8 swims

50 Breaststroke LCM 35.08 9 swims

100 Breaststroke LCM 1:14.21 18 swims

200 Breaststroke LCM 2:43.14 18 swims

50 Butterfly LCM 30.83 6 swims

100 Butterfly LCM 1:08.23 11 swims

200 Butterfly LCM 2:28.94 14 swims

200 Individual Medley LCM 2:27.44 20 swims

400 Individual Medley LCM 5:09.92 16 swims