swimKate Henkel
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Backstroke | SCY | 1:03.87 | A+2.68s to AA | 2024-11-01 | 2024 WCD 3A Girls H.S. District Champs- OB venue |
| 100 Butterfly | SCY | 1:04.62 | BB+1.13s to A | 2024-11-01 | 2024 WCD 3A Girls H.S. District Champs- OB venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.33 | flat | 200 Free Relay | 2024-10-19 | 2024 Kitsap HS Swimvatational -Girls OB |
| 100 Freestyle | SCY | 58.92 | flat | 400 Free Relay | 2024-10-19 | 2024 Kitsap HS Swimvatational -Girls OB |
| 100 Freestyle | SCY | 58.51 | flying | 400 Free Relay (leg 4) | 2024-11-02 | 2024 WCD 3A Girls H.S. District Champs- OB |
| 50 Butterfly | SCY | 29.28 | flying | 200 Medley Relay (leg 3) | 2024-11-02 | 2024 WCD 3A Girls H.S. District Champs- OB |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMR 17-18 · SCY
1260 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:03.87 | 638 |
| 100 FL SCY | 1:04.62 | 622 |
| 200 FR SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Backstroke SCY 1:03.87
Front half 30.89s · back half 32.98s
100 Butterfly SCY 1:04.62
Front half 29.85s · back half 34.77s
Progression
Faster times are higher. One card per event, all courses & history.