swimSasha Folland
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:09.89 | +0.50s to B·+15.40s to Sectionals | 2025-02-09 | 2025 MN PRNH Winter Whiteoutvenue |
| 200 Freestyle | SCY | 2:37.09 | +7.70s to B·+39.20s to Sectionals | 2025-01-18 | 2025 MN BAC Winter Classic Invitationalvenue |
| 50 Backstroke | SCY | 35.97 | +0.68s to B·+8.68s to Sectionals | 2025-02-09 | 2025 MN PRNH Winter Whiteoutvenue |
| 200 Backstroke | SCY | 2:48.50 | +6.01s to B·+37.01s to Sectionals | 2025-01-18 | 2025 MN BAC Winter Classic Invitationalvenue |
| 100 Breaststroke | SCY | 1:30.85 | +4.26s to B·+21.36s to Sectionals | 2025-02-09 | 2025 MN PRNH Winter Whiteoutvenue |
| 200 Breaststroke | SCY | 3:24.27 | +16.78s to B·+53.28s to Sectionals | 2025-01-18 | 2025 MN BAC Winter Classic Invitationalvenue |
| 50 Butterfly | SCY | 2:31.29 | +116.20s to B·+124.60s to Sectionals | 2025-01-25 | 2025 MN HAST JAN IMX |
| 200 Individual Medley | SCY | 2:50.36 | +3.07s to B·+37.37s to Sectionals | 2025-02-09 | 2025 MN PRNH Winter Whiteoutvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · SCY
1085 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:48.50 | 376 |
| 200 BR SCY | 3:24.27 | 318 |
| 200 IM SCY | 2:50.36 | 391 |
| 500 FR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
1108 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:37.09 | 360 |
| 100 BR SCY | 1:30.85 | 357 |
| 200 IM SCY | 2:50.36 | 391 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:09.89
Front half 34.60s · back half 35.29s
200 Freestyle SCY 2:37.09
Front half 73.04s · back half 84.05s
200 Backstroke SCY 2:48.50
Front half 81.06s · back half 87.44s
100 Breaststroke SCY 1:30.85
Front half 42.79s · back half 48.06s
200 Breaststroke SCY 3:24.27
Front half 97.38s · back half 106.89s
200 Individual Medley SCY 2:50.36
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.