Sarah Cook
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.33 | +0.24s to Sectionals | 2022-02-25 | 2022 UT SC Senior Champsfast pool |
| 100 Freestyle | SCY | 57.38 | +0.89s to Sectionals | 2022-02-26 | 2022 UT SC Senior Champsfast pool |
| 200 Freestyle | SCY | 2:08.57 | +6.18s to Sectionals | 2021-11-19 | 2021 UT Wasatch Inv OBSvenue |
| 500 Freestyle | SCY | 5:33.11 | +3.72s to Sectionals | 2022-02-26 | 2022 UT SC Senior Champsfast pool |
| 1000 Freestyle | SCY | 13:35.82 | +131.63s to Sectionals | 2019-05-10 | 2019 UT WSC Distance Challengevenue |
| 1650 Freestyle | SCY | 22:31.42 | +204.73s to Sectionals | 2020-02-01 | 2020 UT CVM Bridgerland Openslow pool |
| 50 Backstroke | SCY | 35.02 | +10.63s to US Open | 2019-02-02 | 2019 UT Bridgerland Openslow pool |
| 100 Backstroke | SCY | 1:08.06 | +6.67s to Sectionals | 2021-11-20 | 2021 UT Wasatch Inv OBSvenue |
| 200 Backstroke | SCY | 2:25.24 | +11.95s to Sectionals | 2021-04-02 | 2021 UT CVM April Intersquadslow pool |
| 50 Breaststroke | SCY | 41.22 | +13.23s to US Open | 2019-03-02 | 2019 UT SC Beehive Finalevenue |
| 100 Breaststroke | SCY | 1:22.38 | +11.79s to Sectionals | 2021-04-02 | 2021 UT CVM April Intersquadslow pool |
| 50 Butterfly | SCY | 29.40 | +5.31s to US Open | 2021-05-22 | 2021 UT Flower Power Invslow pool |
| 100 Butterfly | SCY | 1:01.52 | +0.43s to Sectionals | 2022-02-11 | 2022 UT 4A State OBSfast pool |
| 100 Individual Medley | SCY | 1:09.95 | 2021-05-22 | 2021 UT Flower Power Invslow pool | |
| 200 Individual Medley | SCY | 2:27.34 | +10.85s to Sectionals | 2021-03-06 | 2021 UT SC AG Champsvenue |
| 50 Freestyle | LCM | 30.29 | +0.70s to Sectionals | 2021-07-22 | 2021 UT LC Champsvenue |
| 100 Freestyle | LCM | 1:07.12 | +2.73s to Sectionals | 2022-07-09 | 2022 UT UVRays Last Chance Invvenue |
| 200 Freestyle | LCM | 2:30.69 | +11.70s to Sectionals | 2021-06-25 | 2021 UT Westside Summer Splashslow pool |
| 400 Freestyle | LCM | 5:03.97 | +12.18s to Sectionals | 2022-07-22 | 2022 UT LC Champsvenue |
| 800 Freestyle | LCM | 10:36.08 | +30.09s to Sectionals | 2022-07-22 | 2022 UT LC Champsvenue |
| 1500 Freestyle | LCM | 19:55.57 | +34.48s to Sectionals | 2022-07-20 | 2022 UT LC Champsvenue |
| 50 Backstroke | LCM | 40.34 | +11.15s to US Open | 2019-05-31 | 2019 UT CVM May Mixerslow pool |
| 100 Backstroke | LCM | 1:21.05 | +9.66s to Sectionals | 2021-06-26 | 2021 UT Westside Summer Splashslow pool |
| 200 Backstroke | LCM | 2:46.74 | +13.35s to Sectionals | 2021-07-20 | 2021 UT LC Champsvenue |
| 50 Butterfly | LCM | 35.60 | +7.41s to US Open | 2019-07-18 | 2019 UT LC Champsvenue |
| 100 Butterfly | LCM | 1:11.37 | +2.08s to Sectionals | 2022-07-21 | 2022 UT LC Champsvenue |
| 200 Individual Medley | LCM | 2:53.94 | +16.95s to Sectionals | 2022-06-18 | 2022 UT CHAT INVITATIONALvenue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.51 | flat | 200 Free Relay | 2021-03-04 | 2021 UT SC AG Champs |
| 50 Freestyle | SCY | 26.26 | flying | 200 Free Relay (leg 3) | 2022-02-26 | 2022 UT SC Senior Champs |
| 50 Freestyle | SCY | 36.63 | flying | 200 Medley Relay (leg 4) | 2020-02-01 | 2020 UT CVM Bridgerland Open |
| 100 Freestyle | SCY | 58.15 | flying | 400 Free Relay (leg 2) | 2022-03-25 | 2022 4C Speedo Sectionals - Austin |
| 200 Freestyle | SCY | 2:06.20 | flying | 800 Free Relay (leg 2) | 2022-03-26 | 2022 4C Speedo Sectionals - Austin |
| 50 Butterfly | SCY | 27.95 | flying | 200 Medley Relay (leg 3) | 2022-02-25 | 2022 UT SC Senior Champs |
| 100 Butterfly | SCY | 1:01.50 | flying | 400 Medley Relay (leg 3) | 2022-02-24 | 2022 UT SC Senior Champs |
| 50 Freestyle | LCM | 29.95 | flying | 200 Free Relay (leg 3) | 2022-07-21 | 2022 UT LC Champs |
| 100 Freestyle | LCM | 1:07.19 | flat | 400 Free Relay | 2022-07-22 | 2022 UT LC Champs |
| 50 Butterfly | LCM | 31.07 | flying | 200 Medley Relay (leg 3) | 2022-07-20 | 2022 UT LC Champs |
| 100 Butterfly | LCM | 1:10.36 | flying | 400 Medley Relay (leg 3) | 2022-07-19 | 2022 UT LC Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Freestyle SCY 57.38
Front half 27.05s · back half 30.33s
200 Freestyle SCY 2:08.57
Front half 61.73s · back half 66.84s
500 Freestyle SCY 5:33.11
Front half 163.36s · back half 169.75s
1000 Freestyle SCY 13:35.82
Front half 400.18s · back half 415.64s
1650 Freestyle SCY 22:31.42
Front half 771.24s · back half 580.18s
100 Backstroke SCY 1:08.06
Front half 32.96s · back half 35.10s
200 Backstroke SCY 2:25.24
Front half 71.83s · back half 73.41s
100 Breaststroke SCY 1:22.38
Front half 39.76s · back half 42.62s
100 Butterfly SCY 1:01.52 RT 0.79s
Front half 28.40s · back half 33.12s
100 Individual Medley SCY 1:09.95
Front half 32.09s · back half 37.86s
200 Individual Medley SCY 2:27.34
Front half 67.76s · back half 79.58s
100 Freestyle LCM 1:07.12
Front half 32.19s · back half 34.93s
200 Freestyle LCM 2:30.69
Front half 72.92s · back half 77.77s
400 Freestyle LCM 5:03.97
Front half 148.54s · back half 155.43s
1500 Freestyle LCM 19:55.57
Front half 595.00s · back half 600.57s
200 Backstroke LCM 2:46.74
Front half 80.29s · back half 86.45s
200 Individual Medley LCM 2:53.94
Front half 80.70s · back half 93.24s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.