Sarah Cook

FMTUTCVMLSCOAUNCVM

151 plausible swims · 37 meets · 2018-12-15 → 2022-11-05

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.33 +0.24s to Sectionals 2022-02-25 2022 UT SC Senior Champsfast pool
100 Freestyle SCY 57.38 +0.89s to Sectionals 2022-02-26 2022 UT SC Senior Champsfast pool
200 Freestyle SCY 2:08.57 +6.18s to Sectionals 2021-11-19 2021 UT Wasatch Inv OBSvenue
500 Freestyle SCY 5:33.11 +3.72s to Sectionals 2022-02-26 2022 UT SC Senior Champsfast pool
1000 Freestyle SCY 13:35.82 +131.63s to Sectionals 2019-05-10 2019 UT WSC Distance Challengevenue
1650 Freestyle SCY 22:31.42 +204.73s to Sectionals 2020-02-01 2020 UT CVM Bridgerland Openslow pool
50 Backstroke SCY 35.02 +10.63s to US Open 2019-02-02 2019 UT Bridgerland Openslow pool
100 Backstroke SCY 1:08.06 +6.67s to Sectionals 2021-11-20 2021 UT Wasatch Inv OBSvenue
200 Backstroke SCY 2:25.24 +11.95s to Sectionals 2021-04-02 2021 UT CVM April Intersquadslow pool
50 Breaststroke SCY 41.22 +13.23s to US Open 2019-03-02 2019 UT SC Beehive Finalevenue
100 Breaststroke SCY 1:22.38 +11.79s to Sectionals 2021-04-02 2021 UT CVM April Intersquadslow pool
50 Butterfly SCY 29.40 +5.31s to US Open 2021-05-22 2021 UT Flower Power Invslow pool
100 Butterfly SCY 1:01.52 +0.43s to Sectionals 2022-02-11 2022 UT 4A State OBSfast pool
100 Individual Medley SCY 1:09.95 2021-05-22 2021 UT Flower Power Invslow pool
200 Individual Medley SCY 2:27.34 +10.85s to Sectionals 2021-03-06 2021 UT SC AG Champsvenue
50 Freestyle LCM 30.29 +0.70s to Sectionals 2021-07-22 2021 UT LC Champsvenue
100 Freestyle LCM 1:07.12 +2.73s to Sectionals 2022-07-09 2022 UT UVRays Last Chance Invvenue
200 Freestyle LCM 2:30.69 +11.70s to Sectionals 2021-06-25 2021 UT Westside Summer Splashslow pool
400 Freestyle LCM 5:03.97 +12.18s to Sectionals 2022-07-22 2022 UT LC Champsvenue
800 Freestyle LCM 10:36.08 +30.09s to Sectionals 2022-07-22 2022 UT LC Champsvenue
1500 Freestyle LCM 19:55.57 +34.48s to Sectionals 2022-07-20 2022 UT LC Champsvenue
50 Backstroke LCM 40.34 +11.15s to US Open 2019-05-31 2019 UT CVM May Mixerslow pool
100 Backstroke LCM 1:21.05 +9.66s to Sectionals 2021-06-26 2021 UT Westside Summer Splashslow pool
200 Backstroke LCM 2:46.74 +13.35s to Sectionals 2021-07-20 2021 UT LC Champsvenue
50 Butterfly LCM 35.60 +7.41s to US Open 2019-07-18 2019 UT LC Champsvenue
100 Butterfly LCM 1:11.37 +2.08s to Sectionals 2022-07-21 2022 UT LC Champsvenue
200 Individual Medley LCM 2:53.94 +16.95s to Sectionals 2022-06-18 2022 UT CHAT INVITATIONALvenue

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 27.51 flat 200 Free Relay 2021-03-04 2021 UT SC AG Champs
50 Freestyle SCY 26.26 flying 200 Free Relay (leg 3) 2022-02-26 2022 UT SC Senior Champs
50 Freestyle SCY 36.63 flying 200 Medley Relay (leg 4) 2020-02-01 2020 UT CVM Bridgerland Open
100 Freestyle SCY 58.15 flying 400 Free Relay (leg 2) 2022-03-25 2022 4C Speedo Sectionals - Austin
200 Freestyle SCY 2:06.20 flying 800 Free Relay (leg 2) 2022-03-26 2022 4C Speedo Sectionals - Austin
50 Butterfly SCY 27.95 flying 200 Medley Relay (leg 3) 2022-02-25 2022 UT SC Senior Champs
100 Butterfly SCY 1:01.50 flying 400 Medley Relay (leg 3) 2022-02-24 2022 UT SC Senior Champs
50 Freestyle LCM 29.95 flying 200 Free Relay (leg 3) 2022-07-21 2022 UT LC Champs
100 Freestyle LCM 1:07.19 flat 400 Free Relay 2022-07-22 2022 UT LC Champs
50 Butterfly LCM 31.07 flying 200 Medley Relay (leg 3) 2022-07-20 2022 UT LC Champs
100 Butterfly LCM 1:10.36 flying 400 Medley Relay (leg 3) 2022-07-19 2022 UT LC Champs

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

PR splits

100 Freestyle SCY 57.38

27.05
30.33

Front half 27.05s · back half 30.33s

200 Freestyle SCY 2:08.57

29.67
32.06
33.24
33.60

Front half 61.73s · back half 66.84s

500 Freestyle SCY 5:33.11

29.21
32.35
33.55
33.79
34.46
34.13
34.27
34.39
34.41
32.55

Front half 163.36s · back half 169.75s

1000 Freestyle SCY 13:35.82

34.63
39.11
39.68
39.69
40.39
40.47
41.06
41.69
41.83
41.63
42.08
42.51
42.25
42.74
40.38
42.54
40.64
40.74
42.36
39.40

Front half 400.18s · back half 415.64s

1650 Freestyle SCY 22:31.42

34.17
38.26
79.42
40.50
122.49
82.55
40.82
82.57
83.53
41.64
41.95
83.34
42.22
40.99
41.59
42.10
126.60
42.79
42.26
41.56
41.19
41.31
40.77
36.80

Front half 771.24s · back half 580.18s

100 Backstroke SCY 1:08.06

32.96
35.10

Front half 32.96s · back half 35.10s

200 Backstroke SCY 2:25.24

34.89
36.94
36.87
36.54

Front half 71.83s · back half 73.41s

100 Breaststroke SCY 1:22.38

39.76
42.62

Front half 39.76s · back half 42.62s

100 Butterfly SCY 1:01.52 RT 0.79s

28.40
33.12

Front half 28.40s · back half 33.12s

100 Individual Medley SCY 1:09.95

32.09
37.86

Front half 32.09s · back half 37.86s

200 Individual Medley SCY 2:27.34

30.39
37.37
45.11
34.47

Front half 67.76s · back half 79.58s

100 Freestyle LCM 1:07.12

32.19
34.93

Front half 32.19s · back half 34.93s

200 Freestyle LCM 2:30.69

72.92
77.77

Front half 72.92s · back half 77.77s

400 Freestyle LCM 5:03.97

71.31
77.23
78.45
76.98

Front half 148.54s · back half 155.43s

1500 Freestyle LCM 19:55.57

34.01
38.43
30.48
48.12
39.46
40.06
39.85
40.31
40.26
40.63
40.58
40.72
40.54
40.98
40.57
41.08
40.09
40.58
40.23
40.65
40.41
40.36
40.60
40.93
40.27
40.18
39.47
39.75
38.56
37.41

Front half 595.00s · back half 600.57s

200 Backstroke LCM 2:46.74

80.29
86.45

Front half 80.29s · back half 86.45s

200 Individual Medley LCM 2:53.94

35.82
44.88
52.58
40.66

Front half 80.70s · back half 93.24s

Reaction time

fastest 0.71s average 0.778s slowest 0.83s 6 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.33 15 swims
100 Freestyle SCY 57.38 10 swims
200 Freestyle SCY 2:08.57 14 swims
500 Freestyle SCY 5:33.11 12 swims
1000 Freestyle SCY 13:35.82 1 swim
1650 Freestyle SCY 22:31.42 2 swims
50 Backstroke SCY 35.02 2 swims
100 Backstroke SCY 1:08.06 6 swims
200 Backstroke SCY 2:25.24 2 swims
50 Breaststroke SCY 41.22 2 swims
100 Breaststroke SCY 1:22.38 4 swims
50 Butterfly SCY 29.40 5 swims
100 Butterfly SCY 1:01.52 16 swims
100 Individual Medley SCY 1:09.95 5 swims
200 Individual Medley SCY 2:27.34 7 swims
50 Freestyle LCM 30.29 6 swims
100 Freestyle LCM 1:07.12 5 swims
200 Freestyle LCM 2:30.69 3 swims
400 Freestyle LCM 5:03.97 7 swims
800 Freestyle LCM 10:36.08 3 swims
1500 Freestyle LCM 19:55.57 3 swims
50 Backstroke LCM 40.34 1 swim
100 Backstroke LCM 1:21.05 4 swims
200 Backstroke LCM 2:46.74 2 swims
50 Butterfly LCM 35.60 2 swims
100 Butterfly LCM 1:11.37 9 swims
200 Individual Medley LCM 2:53.94 2 swims