Sara Lewandowski

Fage 17LEBPR

48 plausible swims · 6 meets · 2009-11-20 → 2010-05-30

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	25.73	AA+0.74s to AAA·+0.44s to Sectionals	2009-11-22	The Mark J. Braun Fall Classic venue
100 Freestyle	SCY	55.02	AA+0.93s to AAA·+0.53s to Sectionals	2009-11-21	The Mark J. Braun Fall Classic venue
200 Freestyle	SCY	2:04.42	A+2.13s to AA·+6.53s to Sectionals	2009-11-22	The Mark J. Braun Fall Classic venue
100 Breaststroke	SCY	1:13.58	BB+0.19s to A·+4.09s to Sectionals	2009-11-21	The Mark J. Braun Fall Classic venue
200 Breaststroke	SCY	2:35.59	A+2.10s to AA·+4.60s to Sectionals	2009-11-22	The Mark J. Braun Fall Classic venue
200 Individual Medley	SCY	2:18.72	A+2.23s to AA·+5.73s to Sectionals	2009-11-21	The Mark J. Braun Fall Classic venue
400 Individual Medley	SCY	4:50.31	AA+12.12s to AAA·+6.32s to Sectionals	2009-11-20	The Mark J. Braun Fall Classic venue
50 Freestyle	LCM	29.74	A+0.05s to AA·+0.95s to Sectionals		Senior Circuit-Ohio Meet venue
100 Freestyle	LCM	1:04.53	A+0.24s to AA·+2.74s to Sectionals		Youngstown Long Course Invite Sr. Circuit slow pool
200 Freestyle	LCM	2:17.36	AA+4.27s to AAA·+4.27s to Sectionals		Youngstown Long Course Invite Sr. Circuit slow pool
400 Freestyle	LCM	4:49.89	AA+8.80s to AAA·+7.50s to Sectionals		Senior Circuit-Ohio Meet venue
800 Freestyle	LCM	9:48.09	AA+5.60s to AAA·+6.70s to Sectionals		Youngstown Long Course Invite Sr. Circuit slow pool
100 Backstroke	LCM	1:25.15	B+4.26s to BB·+14.66s to Sectionals		Youngstown Long Course Invite Sr. Circuit slow pool
200 Backstroke	LCM	2:59.64	B+4.45s to BB·+28.25s to Sectionals		Youngstown Long Course Invite Sr. Circuit slow pool
100 Breaststroke	LCM	1:26.45	BB+2.26s to A·+6.46s to Sectionals		Youngstown Long Course Invite Sr. Circuit slow pool
200 Breaststroke	LCM	3:03.88	BB+1.29s to A·+11.09s to Sectionals		Youngstown Long Course Invite Sr. Circuit slow pool
100 Butterfly	LCM	1:15.32	BB+3.03s to A·+7.23s to Sectionals		Senior Circuit-Ohio Meet venue
200 Individual Medley	LCM	2:41.37	A+4.68s to AA·+10.08s to Sectionals		Youngstown Long Course Invite Sr. Circuit slow pool
400 Individual Medley	LCM	5:46.68	A+14.09s to AA·+22.29s to Sectionals		Youngstown Long Course Invite Sr. Circuit slow pool

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
100 Freestyle	SCY	55.19	flying	400 Medley Relay (leg 4)	2009-11-22	The Mark J. Braun Fall Classic

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · LCM

3188 points (5/6 events — incomplete)

Event	Time	Points
400 FR LCM	4:49.89	764
200 BK LCM	2:59.64	466
200 BR LCM	3:03.88	628
200 IM LCM	2:41.37	681
400 IM LCM	5:46.68	649
200 FL LCM	—	0

IMR 17-18 · LCM

3062 points (5/5 events)

Event	Time	Points
200 FR LCM	2:17.36	767
100 BK LCM	1:25.15	434
100 BR LCM	1:26.45	604
100 FL LCM	1:15.32	576
200 IM LCM	2:41.37	681

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 55.02

26.57

28.45

Front half 26.57s · back half 28.45s

200 Freestyle SCY 2:04.42

28.08

31.14

32.85

32.35

Front half 59.22s · back half 65.20s

100 Breaststroke SCY 1:13.58

34.23

39.35

Front half 34.23s · back half 39.35s

200 Breaststroke SCY 2:35.59

35.76

40.00

39.89

39.94

Front half 75.76s · back half 79.83s

200 Individual Medley SCY 2:18.72

30.70

36.97

40.22

30.83

Front half 67.67s · back half 71.05s

400 Individual Medley SCY 4:50.31

32.21

37.73

39.25

37.34

41.88

40.67

30.75

30.48

Front half 146.53s · back half 143.78s

100 Freestyle LCM 1:04.53

31.25

33.28

Front half 31.25s · back half 33.28s

200 Freestyle LCM 2:17.36

32.03

34.36

36.17

34.80

Front half 66.39s · back half 70.97s

400 Freestyle LCM 4:49.89

32.91

36.11

36.82

36.98

36.92

37.21

36.88

36.06

Front half 142.82s · back half 147.07s

800 Freestyle LCM 9:48.09

34.05

37.07

38.11

37.36

38.59

37.68

37.87

36.86

36.75

36.71

36.49

36.10

36.78

36.31

71.36

100 Backstroke LCM 1:25.15

41.83

43.32

Front half 41.83s · back half 43.32s

200 Backstroke LCM 2:59.64

40.65

46.60

45.90

46.49

Front half 87.25s · back half 92.39s

200 Breaststroke LCM 3:03.88

41.24

47.41

47.60

47.63

Front half 88.65s · back half 95.23s

100 Butterfly LCM 1:15.32

33.81

41.51

Front half 33.81s · back half 41.51s

200 Individual Medley LCM 2:41.37

35.30

44.29

46.56

35.22

Front half 79.59s · back half 81.78s

400 Individual Medley LCM 5:46.68

36.35

44.45

47.68

43.68

49.93

48.31

38.50

37.78

Front half 172.16s · back half 174.52s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.73 1 swim

100 Freestyle SCY 55.02 2 swims

200 Freestyle SCY 2:04.42 1 swim

100 Breaststroke SCY 1:13.58 1 swim

200 Breaststroke SCY 2:35.59 1 swim

200 Individual Medley SCY 2:18.72 1 swim

400 Individual Medley SCY 4:50.31 1 swim

50 Freestyle LCM 29.74 2 swims

100 Freestyle LCM 1:04.53 1 swim

200 Freestyle LCM 2:17.36 1 swim

400 Freestyle LCM 4:49.89 1 swim

800 Freestyle LCM 9:48.09 0 swims

100 Backstroke LCM 1:25.15 0 swims

200 Backstroke LCM 2:59.64 0 swims

100 Breaststroke LCM 1:26.45 2 swims

200 Breaststroke LCM 3:03.88 0 swims

100 Butterfly LCM 1:15.32 0 swims

200 Individual Medley LCM 2:41.37 1 swim

400 Individual Medley LCM 5:46.68 1 swim