Vinny Abbenante
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.41 | A+0.72s to AA | 2025-11-21 | 2025 ECA Southeastern Classic venue |
| 100 Freestyle | SCY | 52.23 | A+0.24s to AA | 2026-03-28 | 2026 NCAC Spring Tar Heel States - copied venue |
| 200 Freestyle | SCY | 1:56.34 | A+2.75s to AA | 2026-03-29 | 2026 NCAC Spring Tar Heel States - copied venue |
| 500 Freestyle | SCY | 5:14.13 | A+5.04s to AA | 2026-03-26 | 2026 NCAC Spring Tar Heel States - copied venue |
| 1000 Freestyle | SCY | 10:53.08 | A+9.29s to AA | 2026-03-27 | 2026 NCAC Spring Tar Heel States - copied venue |
| 1650 Freestyle | SCY | 20:46.29 | B+32.00s to BB | 2026-01-11 | 2026 CAT Frozen Frenzy venue |
| 200 Backstroke | SCY | 2:32.58 | +0.79s to B | 2025-10-26 | 2025 CAT Trick or Treat Meet slow pool |
| 100 Breaststroke | SCY | 1:17.68 | B+4.69s to BB | 2025-10-26 | 2025 CAT Trick or Treat Meet slow pool |
| 200 Breaststroke | SCY | 2:51.49 | B+12.30s to BB | 2025-10-25 | 2025 CAT Trick or Treat Meet slow pool |
| 100 Butterfly | SCY | 1:01.73 | BB+2.84s to A | 2026-03-28 | 2026 NCAC Spring Tar Heel States - copied venue |
| 200 Butterfly | SCY | 2:34.12 | +0.13s to B | 2025-10-25 | 2025 CAT Trick or Treat Meet slow pool |
| 100 Individual Medley | SCY | 1:04.91 | 2026-01-10 | 2026 CAT Frozen Frenzy venue | |
| 200 Individual Medley | SCY | 2:17.15 | BB+4.96s to A | 2025-11-21 | 2025 ECA Southeastern Classic venue |
| 400 Individual Medley | SCY | 5:05.94 | BB+21.75s to A | 2025-10-26 | 2025 CAT Trick or Treat Meet slow pool |
| 50 Freestyle | LCM | 27.38 | AA+1.19s to AAA | 2026-04-25 | 2026 NCAC Quad Meet venue |
| 100 Freestyle | LCM | 1:00.42 | A+0.73s to AA | 2026-06-19 | 2026 Tennessee Aquatics June Invitational venue |
| 200 Freestyle | LCM | 2:12.13 | A+0.64s to AA | 2026-06-20 | 2026 Tennessee Aquatics June Invitational venue |
| 400 Freestyle | LCM | 4:39.87 | AA+12.08s to AAA | 2026-06-19 | 2026 Tennessee Aquatics June Invitational venue |
| 100 Backstroke | LCM | 1:15.50 | B+0.11s to BB | 2026-06-21 | 2026 Tennessee Aquatics June Invitational venue |
| 200 Backstroke | LCM | 2:42.88 | BB+11.79s to A | 2026-04-26 | 2026 NCAC Quad Meet venue |
| 50 Butterfly | LCM | 29.52 | AA+0.83s to AAA | 2026-06-20 | 2026 Tennessee Aquatics June Invitational venue |
| 100 Butterfly | LCM | 1:09.13 | BB+1.84s to A | 2026-06-19 | 2026 Tennessee Aquatics June Invitational venue |
| 200 Individual Medley | LCM | 2:36.33 | BB+3.14s to A | 2026-06-21 | 2026 Tennessee Aquatics June Invitational venue |
| 400 Individual Medley | LCM | 5:47.19 | BB+17.90s to A | 2025-07-24 | 2025 NCAC Summer Tar Heel States venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | LCM | 1:01.45 | flat | 400 Free Relay | 2025-07-18 | NCS LC AG Championships |
| 100 Freestyle | LCM | 1:01.85 | flying | 400 Medley Relay (leg 4) | 2025-07-19 | NCS LC AG Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
2894 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:14.13 | 680 |
| 200 BK SCY | 2:32.58 | 381 |
| 200 BR SCY | 2:51.49 | 389 |
| 200 FL SCY | 2:34.12 | 390 |
| 200 IM SCY | 2:17.15 | 562 |
| 400 IM SCY | 5:05.94 | 492 |
IMR 15-16 · LCM
2373 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:12.13 | 703 |
| 100 BK LCM | 1:15.50 | 489 |
| 100 FL LCM | 1:09.13 | 578 |
| 200 IM LCM | 2:36.33 | 603 |
| 100 BR LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 52.23
Front half 25.18s · back half 27.05s
200 Freestyle SCY 1:56.34
Front half 57.08s · back half 59.26s
500 Freestyle SCY 5:14.13
Front half 154.89s · back half 159.24s
1000 Freestyle SCY 10:53.08
Front half 323.18s · back half 329.90s
1650 Freestyle SCY 20:46.29
200 Backstroke SCY 2:32.58
Front half 75.85s · back half 76.73s
100 Breaststroke SCY 1:17.68
Front half 36.86s · back half 40.82s
200 Breaststroke SCY 2:51.49
Front half 83.06s · back half 88.43s
100 Butterfly SCY 1:01.73 RT 1.40s
Front half 28.19s · back half 33.54s
200 Butterfly SCY 2:34.12
Front half 71.30s · back half 82.82s
100 Individual Medley SCY 1:04.91
Front half 30.04s · back half 34.87s
200 Individual Medley SCY 2:17.15
Front half 64.25s · back half 72.90s
400 Individual Medley SCY 5:05.94
Front half 148.25s · back half 157.69s
200 Freestyle LCM 2:12.13
Front half 64.52s · back half 67.61s
400 Freestyle LCM 4:39.87
Front half 137.69s · back half 142.18s
200 Backstroke LCM 2:42.88 RT 0.63s
Front half 78.76s · back half 84.12s
200 Individual Medley LCM 2:36.33 RT 0.53s
Front half 73.10s · back half 83.23s
400 Individual Medley LCM 5:47.19
Front half 165.38s · back half 181.81s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.