Allegra Nogales

Fage 14MAPVVANCAPNCAPM

89 plausible swims · 14 meets · 2025-09-27 → 2026-06-28

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	25.45	AAA+0.96s to AAAA·+0.66s to Sectionals	2026-03-26	2026 SwimRVA Shamrock Showdown
100 Freestyle	SCY	55.55	AAA+2.26s to AAAA·+2.46s to Sectionals	2025-12-06	2025 PV Turkey Claus Showdown venue
200 Freestyle	SCY	2:01.53	AA+0.64s to AAA·+6.54s to Sectionals	2026-03-27	2026 SwimRVA Shamrock Showdown venue
500 Freestyle	SCY	5:34.93	AA+10.94s to AAA·+26.14s to Sectionals	2026-01-23	2026 USAS IMX Games venue
50 Backstroke	SCY	31.36	A+1.37s to AA·+5.07s to Futures	2026-02-14	2026 NCAP Winter Qualifier venue
100 Backstroke	SCY	1:04.50	A+1.11s to AA·+5.21s to Sectionals	2025-12-07	2025 PV Turkey Claus Showdown venue
200 Backstroke	SCY	2:21.68	A+3.79s to AA·+12.79s to Sectionals	2026-02-14	2026 NCAP Winter Qualifier venue
50 Breaststroke	SCY	34.48	AA+1.39s to AAA·+4.69s to Futures	2026-01-11	2026 MAKO POLAR PLUNGE venue
100 Breaststroke	SCY	1:12.31	AA+2.62s to AAA·+4.12s to Sectionals	2026-03-27	2026 SwimRVA Shamrock Showdown venue
200 Breaststroke	SCY	2:45.30	BB+1.51s to A·+15.91s to Sectionals	2026-01-24	2026 USAS IMX Games venue
50 Butterfly	SCY	27.47	AAA+0.48s to AAAA·+1.78s to Futures	2026-03-14	2026 PV SC 14 & Under Championships - copied venue
100 Butterfly	SCY	59.51	AAA+1.82s to AAAA·+1.02s to Sectionals	2026-03-28	2026 SwimRVA Shamrock Showdown venue
200 Butterfly	SCY	2:14.90	AA+0.21s to AAA·+2.81s to Sectionals	2026-03-29	2026 SwimRVA Shamrock Showdown venue
200 Individual Medley	SCY	2:18.94	AA+3.35s to AAA·+8.25s to Sectionals	2026-01-23	2026 USAS IMX Games venue
400 Individual Medley	SCY	5:00.39	AA+12.70s to AAA·+22.00s to Sectionals	2026-01-24	2026 USAS IMX Games venue
50 Freestyle	LCM	29.71	AA+0.32s to AAA·+1.42s to Sectionals	2026-05-02	2026 FISH LC Derby venue
100 Freestyle	LCM	1:05.09	AA+1.30s to AAA·+4.40s to Sectionals	2026-05-03	2026 FISH LC Derby venue
400 Freestyle	LCM	5:09.36	A+6.37s to AA·+31.67s to Sectionals	2026-06-28	2026 FXFX Summer Solstice LC Champs venue
100 Backstroke	LCM	1:18.36	BB+1.27s to A·+10.47s to Sectionals	2026-05-02	2026 FISH LC Derby venue
200 Backstroke	LCM	2:46.19	A+6.90s to AA·+20.00s to Sectionals	2026-05-03	2026 FISH LC Derby venue
100 Breaststroke	LCM	1:28.51	BB+0.72s to A·+10.62s to Sectionals	2026-06-26	2026 FXFX Summer Solstice LC Champs venue
200 Breaststroke	LCM	3:16.19	BB+6.90s to A·+26.80s to Sectionals	2026-05-02	2026 FISH LC Derby venue
100 Butterfly	LCM	1:09.33	AA+0.64s to AAA·+3.04s to Sectionals	2026-06-26	2026 FXFX Summer Solstice LC Champs venue
200 Butterfly	LCM	2:43.97	A+2.28s to AA·+14.88s to Sectionals	2026-06-27	2026 FXFX Summer Solstice LC Champs venue
200 Individual Medley	LCM	2:44.73	A+2.64s to AA·+16.34s to Sectionals	2026-06-28	2026 FXFX Summer Solstice LC Champs venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

IMX / IMR

IMX 13-14 · SCY

4539 points (6/6 events)

Event	Time	Points
500 FR SCY	5:34.93	786
200 BK SCY	2:21.68	683
200 BR SCY	2:45.30	651
200 FL SCY	2:14.90	862
200 IM SCY	2:18.94	796
400 IM SCY	5:00.39	761

IMR 13-14 · SCY

4047 points (5/5 events)

Event	Time	Points
200 FR SCY	2:01.53	853
100 BK SCY	1:04.50	715
100 BR SCY	1:12.31	777
100 FL SCY	59.51	906
200 IM SCY	2:18.94	796

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 55.55

26.40

29.15

Front half 26.40s · back half 29.15s

200 Freestyle SCY 2:01.53

28.62

31.44

30.96

30.51

Front half 60.06s · back half 61.47s

500 Freestyle SCY 5:34.93

30.33

33.19

34.24

33.95

34.26

34.77

33.99

33.87

33.75

32.58

Front half 165.97s · back half 168.96s

100 Backstroke SCY 1:04.50

31.74

32.76

Front half 31.74s · back half 32.76s

200 Backstroke SCY 2:21.68

33.32

35.57

36.94

35.85

Front half 68.89s · back half 72.79s

100 Breaststroke SCY 1:12.31

33.15

39.16

Front half 33.15s · back half 39.16s

200 Breaststroke SCY 2:45.30

36.87

42.11

43.90

42.42

Front half 78.98s · back half 86.32s

100 Butterfly SCY 59.51

28.08

31.43

Front half 28.08s · back half 31.43s

200 Butterfly SCY 2:14.90

31.36

34.19

35.25

34.10

Front half 65.55s · back half 69.35s

200 Individual Medley SCY 2:18.94

29.80

34.87

41.64

32.63

Front half 64.67s · back half 74.27s

400 Individual Medley SCY 5:00.39

31.35

36.38

38.51

37.00

45.46

44.38

33.73

33.58

Front half 143.24s · back half 157.15s

100 Freestyle LCM 1:05.09

31.22

33.87

Front half 31.22s · back half 33.87s

400 Freestyle LCM 5:09.36

34.97

39.79

39.54

39.98

39.38

40.01

39.00

36.69

Front half 154.28s · back half 155.08s

100 Backstroke LCM 1:18.36

38.10

40.26

Front half 38.10s · back half 40.26s

200 Backstroke LCM 2:46.19

39.82

42.66

42.51

41.20

Front half 82.48s · back half 83.71s

200 Breaststroke LCM 3:16.19

40.93

49.34

52.37

53.55

Front half 90.27s · back half 105.92s

100 Butterfly LCM 1:09.33

32.30

37.03

Front half 32.30s · back half 37.03s

200 Butterfly LCM 2:43.97

75.90

88.07

Front half 75.90s · back half 88.07s

200 Individual Medley LCM 2:44.73

35.05

43.58

49.32

36.78

Front half 78.63s · back half 86.10s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.45 10 swims

100 Freestyle SCY 55.55 10 swims

200 Freestyle SCY 2:01.53 10 swims

500 Freestyle SCY 5:34.93 2 swims

50 Backstroke SCY 31.36 2 swims

100 Backstroke SCY 1:04.50 4 swims

200 Backstroke SCY 2:21.68 6 swims

50 Breaststroke SCY 34.48 1 swim

100 Breaststroke SCY 1:12.31 4 swims

200 Breaststroke SCY 2:45.30 2 swims

50 Butterfly SCY 27.47 3 swims

100 Butterfly SCY 59.51 10 swims

200 Butterfly SCY 2:14.90 7 swims

200 Individual Medley SCY 2:18.94 2 swims

400 Individual Medley SCY 5:00.39 2 swims

50 Freestyle LCM 29.71 1 swim

100 Freestyle LCM 1:05.09 1 swim

400 Freestyle LCM 5:09.36 1 swim

100 Backstroke LCM 1:18.36 2 swims

200 Backstroke LCM 2:46.19 1 swim

100 Breaststroke LCM 1:28.51 2 swims

200 Breaststroke LCM 3:16.19 1 swim

100 Butterfly LCM 1:09.33 2 swims

200 Butterfly LCM 2:43.97 2 swims

200 Individual Medley LCM 2:44.73 1 swim