Henry Downing
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.00 | BB+1.91s to A | 2024-03-03 | 2024 MN STRM Minnesota Regional Championship venue |
| 100 Freestyle | SCY | 55.98 | BB+3.39s to A | 2024-03-01 | 2024 MN STRM Minnesota Regional Championship venue |
| 200 Freestyle | SCY | 2:00.46 | BB+4.47s to A | 2024-03-02 | 2024 MN STRM Minnesota Regional Championship venue |
| 500 Freestyle | SCY | 5:28.96 | BB+14.07s to A | 2024-03-01 | 2024 MN STRM Minnesota Regional Championship venue |
| 1000 Freestyle | SCY | 11:31.28 | BB+31.89s to A | 2024-03-03 | 2024 MN STRM Minnesota Regional Championship venue |
| 100 Backstroke | SCY | 1:03.91 | B+1.82s to BB | 2024-03-02 | 2024 MN STRM Minnesota Regional Championship venue |
| 200 Backstroke | SCY | 2:20.75 | B+5.06s to BB | 2024-03-03 | 2024 MN STRM Minnesota Regional Championship venue |
| 50 Freestyle | LCM | 29.42 | BB+1.63s to A | 2024-05-11 | 2024 MN STRM Spring Startup venue |
| 100 Freestyle | LCM | 1:05.04 | BB+4.45s to A | 2024-05-10 | 2024 MN STRM Spring Startup venue |
| 200 Freestyle | LCM | 2:20.13 | BB+6.84s to A | 2024-05-11 | 2024 MN STRM Spring Startup venue |
| 400 Freestyle | LCM | 5:03.00 | BB+18.71s to A | 2024-07-12 | 2024 MN MTKA Minnesota Regional Championship |
| 800 Freestyle | LCM | 10:46.10 | B+6.11s to BB | 2024-06-02 | 2024 MN PRNH Summer Chomp slow pool |
| 100 Backstroke | LCM | 1:15.92 | B+2.83s to BB | 2024-05-11 | 2024 MN STRM Spring Startup venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Backstroke | SCY | 29.77 | flat | 200 Medley Relay | 2024-03-02 | 2024 MN STRM Minnesota Regional Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
1017 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:28.96 | 567 |
| 200 BK SCY | 2:20.75 | 450 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
1022 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:00.46 | 575 |
| 100 BK SCY | 1:03.91 | 447 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 55.98 RT 0.87s
Front half 26.86s · back half 29.12s
200 Freestyle SCY 2:00.46 RT 0.89s
Front half 58.65s · back half 61.81s
500 Freestyle SCY 5:28.96 RT 0.88s
Front half 165.52s · back half 163.44s
1000 Freestyle SCY 11:31.28 RT 0.85s
Front half 345.74s · back half 345.54s
100 Backstroke SCY 1:03.91 RT 0.73s
Front half 30.87s · back half 33.04s
200 Backstroke SCY 2:20.75 RT 0.68s
Front half 68.08s · back half 72.67s
100 Freestyle LCM 1:05.04
Front half 30.83s · back half 34.21s
200 Freestyle LCM 2:20.13
Front half 67.38s · back half 72.75s
400 Freestyle LCM 5:03.00 split/total mismatch
800 Freestyle LCM 10:46.10
Front half 326.31s · back half 319.79s
100 Backstroke LCM 1:15.92
Front half 35.69s · back half 40.23s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.