swimNahla Eurpongpan
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.94 | B+1.95s to BB·+8.85s to Sectionals | 2026-02-15 | 2026 Metro Champs @ La Mirada Armadavenue |
| 100 Freestyle | SCY | 1:19.93 | +2.24s to B·+23.44s to Sectionals | 2025-11-09 | 2025 CA Downey Dolphins SC Swim Meetvenue |
| 50 Backstroke | SCY | 45.04 | +4.45s to B·+18.75s to Futures | 2025-11-09 | 2025 CA Downey Dolphins SC Swim Meetvenue |
| 100 Backstroke | SCY | 1:40.21 | +9.52s to B·+38.82s to Sectionals | 2025-11-08 | 2025 CA Downey Dolphins SC Swim Meetvenue |
| 50 Breaststroke | SCY | 43.75 | B+1.46s to BB·+13.96s to Futures | 2025-11-09 | 2025 CA Downey Dolphins SC Swim Meetvenue |
| 100 Breaststroke | SCY | 1:34.58 | B+1.69s to BB·+23.99s to Sectionals | 2025-11-08 | 2025 CA Downey Dolphins SC Swim Meetvenue |
| 50 Butterfly | SCY | 42.55 | +3.66s to B·+16.86s to Futures | 2026-02-14 | 2026 Metro Champs @ La Mirada Armadavenue |
| 100 Individual Medley | SCY | 1:28.32 | B+6.03s to BB | 2026-02-15 | 2026 Metro Champs @ La Mirada Armadavenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
675 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:40.21 | 244 |
| 100 BR SCY | 1:34.58 | 431 |
| 500 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
IMR 11-12 · SCY
1350 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 45.04 | 269 |
| 50 BR SCY | 43.75 | 428 |
| 50 FL SCY | 42.55 | 275 |
| 100 IM SCY | 1:28.32 | 378 |
| 200 FR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Individual Medley SCY 1:28.32
Front half 42.84s · back half 45.48s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.