swimstats

Sophia Novak

Fage 16CACTFLNECYPRNSSC

129 plausible swims · 24 meets · 2021-03-19 → 2026-04-12

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.26 AA+1.17s to AAA·+0.17s to Sectionals 2026-04-12 2026 GTSA TYR Spring Championshipvenue
100 Freestyle SCY 57.38 A+0.39s to AA·+0.89s to Sectionals 2024-05-01 2024 CIF-SS Division 3venue
200 Freestyle SCY 2:16.22 BB+8.13s to A·+13.83s to Sectionals 2024-04-07 2024 GTSA TYR Spring Championshipvenue
500 Freestyle SCY 6:14.19 B+0.30s to BB·+44.80s to Sectionals 2026-04-10 2026 GTSA TYR Spring Championshipvenue
1000 Freestyle SCY 13:12.70 B+14.31s to BB·+108.51s to Sectionals 2025-03-14 2025 NE NSSC Prelims/Finals at PAvenue
50 Backstroke SCY 33.27 B+0.48s to BB·+6.98s to Futures 2024-11-09 2024 NE NSSC Nov 9-10venue
100 Backstroke SCY 1:08.62 BB+4.33s to A·+7.23s to Sectionals 2026-04-12 2026 GTSA TYR Spring Championshipvenue
200 Backstroke SCY 2:33.87 B+2.98s to BB·+20.58s to Sectionals 2026-04-11 2026 GTSA TYR Spring Championshipvenue
50 Breaststroke SCY 37.37 BB+1.98s to A·+7.58s to Futures 2025-11-01 2025 NE NSSC Nov Beede Specialty
100 Breaststroke SCY 1:21.21 B+0.82s to BB·+10.62s to Sectionals 2025-03-15 2025 NE NSSC Prelims/Finals at PAvenue
200 Breaststroke SCY 2:54.47 B+0.38s to BB·+21.68s to Sectionals 2026-04-11 2026 GTSA TYR Spring Championshipvenue
50 Butterfly SCY 31.71 BB+1.62s to A·+6.02s to Futures 2023-11-11 2023 NE NSSC Turkey Classic with Shootouts
100 Individual Medley SCY 1:23.41 2021-03-19 2021 NE NSSC March 19-21 Specialty Meet
200 Individual Medley SCY 2:34.74 BB+11.35s to A·+18.25s to Sectionals 2025-03-15 2025 NE NSSC Prelims/Finals at PAvenue
400 Individual Medley SCY 5:43.15 B+10.56s to BB·+51.56s to Sectionals 2024-04-05 2024 GTSA TYR Spring Championshipvenue
50 Freestyle LCM 32.46 BB+1.27s to A·+2.87s to Sectionals 2025-07-27 2025 NE NSSC Silver Championshipvenue
100 Freestyle LCM 1:12.24 BB+4.95s to A·+7.85s to Sectionals 2025-07-26 2025 NE NSSC Silver Championshipvenue
200 Freestyle LCM 2:38.26 B+0.87s to BB·+19.27s to Sectionals 2025-07-27 2025 NE NSSC Silver Championshipvenue
50 Backstroke LCM 42.20 +0.91s to B·+11.31s to Futures 2022-06-11 CT SAQ LCM June Meetslow pool
100 Backstroke LCM 1:28.14 +0.65s to B·+16.75s to Sectionals 2025-07-27 2025 NE NSSC Silver Championshipvenue
50 Breaststroke LCM 48.42 +1.53s to B·+13.63s to Futures 2022-06-11 CT SAQ LCM June Meetslow pool
100 Breaststroke LCM 1:31.91 BB+6.82s to A·+10.92s to Sectionals 2023-06-10 CT SAQ/NSSC June Qualifier
200 Individual Medley LCM 3:06.92 B+8.83s to BB·+29.93s to Sectionals 2023-04-28 2023 NE YNS IMR Specialty with Distance

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 28.63 flat 200 Free Relay 2024-04-05 2024 GTSA TYR Spring Championship
50 Freestyle SCY 25.96 flying 200 Medley Relay (leg 4) 2024-05-03 2024 CIF-SS Division 3
50 Freestyle SCY 26.42 flying 200 Free Relay (leg 3) 2026-04-10 2026 GTSA TYR Spring Championship
100 Freestyle SCY 58.18 flat 400 Free Relay 2024-05-03 2024 CIF-SS Division 3
50 Breaststroke SCY 37.75 flying 200 Medley Relay (leg 2) 2026-04-12 2026 GTSA TYR Spring Championship
50 Butterfly SCY 30.63 flying 200 Medley Relay (leg 3) 2024-04-07 2024 GTSA TYR Spring Championship

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

2512 points (5/6 events — incomplete)

EventTime Points
500 FR SCY 6:14.19 519
200 BK SCY 2:33.87 494
200 BR SCY 2:54.47 511
200 IM SCY 2:34.74 521
400 IM SCY 5:43.15 467
200 FL SCY— 0

IMR 15-16 · SCY

2119 points (4/5 events — incomplete)

EventTime Points
200 FR SCY 2:16.22 552
100 BK SCY 1:08.62 546
100 BR SCY 1:21.21 500
200 IM SCY 2:34.74 521
100 FL SCY— 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 57.38 RT 0.70s

27.46
29.92

Front half 27.46s · back half 29.92s

200 Freestyle SCY 2:16.22

30.83
34.83
35.87
34.69

Front half 65.66s · back half 70.56s

500 Freestyle SCY 6:14.19

32.46
37.08
38.25
38.71
38.23
38.14
38.83
38.42
38.28
35.79

Front half 184.73s · back half 189.46s

1000 Freestyle SCY 13:12.70

34.30
38.01
40.03
41.04
40.52
39.61
40.40
40.41
41.11
41.34
40.97
41.33
40.72
40.52
39.27
39.37
39.42
38.69
38.63
37.01

Front half 396.77s · back half 395.93s

100 Backstroke SCY 1:08.62

33.04
35.58

Front half 33.04s · back half 35.58s

200 Backstroke SCY 2:33.87

36.08
39.01
39.87
38.91

Front half 75.09s · back half 78.78s

100 Breaststroke SCY 1:21.21

38.71
42.50

Front half 38.71s · back half 42.50s

200 Breaststroke SCY 2:54.47

39.77
44.18
45.64
44.88

Front half 83.95s · back half 90.52s

100 Individual Medley SCY 1:23.41 split/total mismatch

41.00
1.41

Front half 41.00s · back half 42.41s

200 Individual Medley SCY 2:34.74

32.62
40.27
47.01
34.84

Front half 72.89s · back half 81.85s

400 Individual Medley SCY 5:43.15

36.40
45.64
43.13
44.21
48.17
49.26
39.10
37.24

Front half 169.38s · back half 173.77s

100 Freestyle LCM 1:12.24

35.14
37.10

Front half 35.14s · back half 37.10s

200 Freestyle LCM 2:38.26

36.48
40.05
42.26
39.47

Front half 76.53s · back half 81.73s

100 Backstroke LCM 1:28.14

44.03
44.11

Front half 44.03s · back half 44.11s

200 Individual Medley LCM 3:06.92 split/total mismatch

43.18
46.24
55.70
41.80

Reaction time

fastest 0.57s average 0.657s slowest 0.70s 3 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.26 19 swims
100 Freestyle SCY 57.38 15 swims
200 Freestyle SCY 2:16.22 12 swims
500 Freestyle SCY 6:14.19 7 swims
1000 Freestyle SCY 13:12.70 1 swim
50 Backstroke SCY 33.27 4 swims
100 Backstroke SCY 1:08.62 7 swims
200 Backstroke SCY 2:33.87 4 swims
50 Breaststroke SCY 37.37 10 swims
100 Breaststroke SCY 1:21.21 14 swims
200 Breaststroke SCY 2:54.47 9 swims
50 Butterfly SCY 31.71 2 swims
100 Individual Medley SCY 1:23.41 1 swim
200 Individual Medley SCY 2:34.74 4 swims
400 Individual Medley SCY 5:43.15 1 swim
50 Freestyle LCM 32.46 3 swims
100 Freestyle LCM 1:12.24 3 swims
200 Freestyle LCM 2:38.26 2 swims
50 Backstroke LCM 42.20 1 swim
100 Backstroke LCM 1:28.14 2 swims
50 Breaststroke LCM 48.42 1 swim
100 Breaststroke LCM 1:31.91 5 swims
200 Individual Medley LCM 3:06.92 2 swims