swimSophia Frohberg
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.38 | AA+0.39s to AAA·+2.09s to Sectionals | 2011-03-18 | State Meet - Bismarck |
| 100 Freestyle | SCY | 1:00.92 | AA+2.23s to AAA·+6.43s to Sectionals | 2011-03-18 | State Meet - Bismarck |
| 200 Freestyle | SCY | 2:23.94 | BB+3.95s to A·+26.05s to Sectionals | 2011-01-22 | RRVY |
| 500 Freestyle | SCY | 6:39.63 | BB+24.74s to A·+84.64s to Sectionals | 2011-01-22 | RRVY |
| 100 Backstroke | SCY | 1:24.98 | B+5.19s to BB·+24.49s to Sectionals | 2010-03-19 | 2010 State Short Course Championships |
| 50 Breaststroke | SCY | 35.70 | AA+1.11s to AAA·+5.01s to Sectionals | 2011-03-18 | State Meet - Bismarck |
| 100 Breaststroke | SCY | 1:15.56 | AA+0.47s to AAA·+6.07s to Sectionals | 2011-03-18 | State Meet - Bismarck |
| 50 Butterfly | SCY | 31.54 | A+1.15s to AA·+4.85s to Sectionals | 2011-03-18 | State Meet - Bismarck |
| 100 Individual Medley | SCY | 1:09.34 | AA+2.35s to AAA | 2011-03-18 | State Meet - Bismarck |
| 200 Individual Medley | SCY | 2:35.02 | A+3.93s to AA·+22.03s to Sectionals | 2011-03-18 | State Meet - Bismarck |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
2501 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:39.63 | 551 |
| 100 BK SCY | 1:24.98 | 401 |
| 100 BR SCY | 1:15.56 | 846 |
| 200 IM SCY | 2:35.02 | 703 |
| 100 FL SCY | — | 0 |
IMR 11-12 · SCY
2854 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:23.94 | 607 |
| 50 BR SCY | 35.70 | 789 |
| 50 FL SCY | 31.54 | 676 |
| 100 IM SCY | 1:09.34 | 782 |
| 50 BK SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
50 Freestyle SCY 27.38 split/total mismatch
Front half 13.36s · back half 14.02s
100 Freestyle SCY 1:00.92 split/total mismatch
Front half 15.05s · back half 45.87s
200 Freestyle SCY 2:23.94 split/total mismatch
500 Freestyle SCY 6:39.63 split/total mismatch
100 Backstroke SCY 1:24.98 split/total mismatch
50 Breaststroke SCY 35.70 split/total mismatch
Front half 17.46s · back half 18.24s
100 Breaststroke SCY 1:15.56 split/total mismatch
Front half 18.72s · back half 56.84s
50 Butterfly SCY 31.54 split/total mismatch
Front half 14.38s · back half 17.16s
100 Individual Medley SCY 1:09.34 split/total mismatch
200 Individual Medley SCY 2:35.02 split/total mismatch
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.