swimJames Long
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.53 | +4.64s to B | 2025-02-23 | SLA Senior Cup venue |
| 100 Freestyle | SCY | 1:21.00 | +15.91s to B | 2025-02-22 | SLA Senior Cup venue |
| 200 Freestyle | SCY | 3:07.78 | +45.19s to B | 2024-12-14 | SLA Holiday Blast venue |
| 50 Backstroke | SCY | 41.06 | +7.37s to B | 2025-02-01 | DRD Ground Hog Splash slow pool |
| 100 Breaststroke | SCY | 1:46.06 | +25.47s to B | 2024-12-14 | SLA Holiday Blast venue |
| 200 Breaststroke | SCY | 3:46.89 | +51.60s to B | 2025-02-01 | DRD Ground Hog Splash slow pool |
| 50 Butterfly | SCY | 41.70 | +8.51s to B | 2025-02-22 | SLA Senior Cup venue |
| 100 Individual Medley | SCY | 1:35.12 | 2025-02-23 | SLA Senior Cup venue | |
| 200 Individual Medley | SCY | 3:27.48 | +49.49s to B | 2025-02-22 | SLA Senior Cup venue |
| 50 Freestyle | LCM | 36.55 | +2.26s to B | 2025-05-31 | 2025 PCC Cruisin into Summer venue |
| 50 Backstroke | LCM | 48.65 | +9.16s to B | 2025-05-31 | 2025 PCC Cruisin into Summer venue |
| 100 Backstroke | LCM | 1:49.06 | +25.37s to B | 2025-07-12 | PCC Last Chance 2025 venue |
| 100 Breaststroke | LCM | 1:59.20 | +25.21s to B | 2025-07-12 | PCC Last Chance 2025 venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 13-14 · SCY
379 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 3:46.89 | 193 |
| 200 IM SCY | 3:27.48 | 186 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
554 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:07.78 | 184 |
| 100 BR SCY | 1:46.06 | 184 |
| 200 IM SCY | 3:27.48 | 186 |
| 100 BK SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:21.00
Front half 38.42s · back half 42.58s
200 Freestyle SCY 3:07.78
Front half 88.81s · back half 98.97s
100 Breaststroke SCY 1:46.06
Front half 52.32s · back half 53.74s
200 Breaststroke SCY 3:46.89
Front half 107.61s · back half 119.28s
100 Individual Medley SCY 1:35.12
Front half 44.57s · back half 50.55s
200 Individual Medley SCY 3:27.48
Front half 99.94s · back half 107.54s
100 Breaststroke LCM 1:59.20
Front half 57.54s · back half 61.66s
Progression
Faster times are higher. One card per event, all courses & history.