Izzie Nassa

Fage 16CTMR

100 plausible swims · 26 meets · 2022-10-22 → 2026-06-19

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	26.70	A+0.41s to AA·+1.91s to Sectionals	2025-03-01	030125grym results
100 Freestyle	SCY	56.34	AA+1.85s to AAA·+3.25s to Sectionals	2026-01-16	GRYM January Invite venue
200 Freestyle	SCY	2:00.98	AA+3.59s to AAA·+5.99s to Sectionals	2024-01-19	2024 Marlins January Invite
500 Freestyle	SCY	5:45.56	BB+0.47s to A·+36.77s to Sectionals	2022-11-11	CT WRAT Age Group Qualifier venue
50 Backstroke	SCY	5:37.31	+302.02s to B·+311.02s to Futures	2025-02-15	WYW Last Chance Meet venue
100 Backstroke	SCY	2:26.01	+71.02s to B·+86.72s to Sectionals	2023-01-06	CT GRYM Swim Meet slow pool
200 Backstroke	SCY	2:22.21	BB+2.92s to A·+13.32s to Sectionals	2024-01-19	2024 Marlins January Invite
100 Breaststroke	SCY	1:11.38	A+0.29s to AA·+3.19s to Sectionals	2022-10-28	CT WYW Spooktacular venue
200 Breaststroke	SCY	2:52.59	BB+11.90s to A·+23.20s to Sectionals	2026-01-30	CDOG YMCA State Champs venue
50 Butterfly	SCY	1:08.97	+33.88s to B·+43.28s to Futures	2024-11-29	112924gywd results rev120524
100 Butterfly	SCY	1:01.22	AA+2.43s to AAA·+2.73s to Sectionals	2026-02-28	CT SC Regionals - Saturday and Sunday fast pool
200 Butterfly	SCY	2:23.72	BB+1.13s to A·+11.63s to Sectionals	2025-03-01	030125grym results
200 Individual Medley	SCY	2:14.81	AA+3.32s to AAA·+4.12s to Sectionals	2026-01-16	GRYM January Invite venue
400 Individual Medley	SCY	4:43.43	AA+1.94s to AAA·+5.04s to Sectionals	2025-01-24	WRAT YMCA State Swimming Champs venue
50 Freestyle	LCM	31.65	BB+0.46s to A·+3.36s to Sectionals	2025-05-16	CT GRYM May LCM Invite venue
100 Freestyle	LCM	1:05.55	A+1.06s to AA·+4.86s to Sectionals	2024-06-14	2024 CT CPAC Father's Day Fun Fest
200 Freestyle	LCM	2:15.56	AA+2.37s to AAA·+4.67s to Sectionals	2026-06-19	CT CPAC June Invite venue
50 Backstroke	LCM	4:50.49	+249.20s to B·+259.60s to Futures	2024-06-14	2024 CT CPAC Father's Day Fun Fest
100 Backstroke	LCM	1:19.32	BB+4.33s to A·+11.43s to Sectionals	2023-06-09	CT GRYM LCM June Invite venue
200 Backstroke	LCM	2:53.94	BB+12.95s to A·+27.75s to Sectionals	2024-06-07	GRYM June Invite venue
100 Breaststroke	LCM	3:20.06	+100.87s to B·+122.17s to Sectionals	2024-05-17	CT GRYM May invite venue
100 Butterfly	LCM	1:16.12	BB+3.73s to A·+9.83s to Sectionals	2025-06-06	GRYM June LCM Invite venue
200 Butterfly	LCM	3:00.38	B+5.69s to BB·+31.29s to Sectionals	2025-06-06	GRYM June LCM Invite venue
200 Individual Medley	LCM	2:39.48	A+1.99s to AA·+11.09s to Sectionals	2026-06-19	CT CPAC June Invite venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 15-16 · SCY

4078 points (6/6 events)

Event	Time	Points
500 FR SCY	5:45.56	659
200 BK SCY	2:22.21	626
200 BR SCY	2:52.59	527
200 FL SCY	2:23.72	648
200 IM SCY	2:14.81	789
400 IM SCY	4:43.43	829

IMR 15-16 · SCY

3126 points (5/5 events)

Event	Time	Points
200 FR SCY	2:00.98	788
100 BK SCY	2:26.01	56
100 BR SCY	1:11.38	737
100 FL SCY	1:01.22	756
200 IM SCY	2:14.81	789

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 56.34 split/total mismatch

26.37

2.18

Front half 26.37s · back half 29.97s

500 Freestyle SCY 5:45.56 split/total mismatch

357.21

393.69

31.27

65.39

100.16

135.69

50 Backstroke SCY 5:37.31 split/total mismatch

29.11

3.11

0.85

0.80

Front half 32.22s · back half 305.09s

200 Backstroke SCY 2:22.21

32.97

36.34

36.64

36.26

Front half 69.31s · back half 72.90s

100 Breaststroke SCY 1:11.38 split/total mismatch

36.72

40.94

Front half 36.72s · back half 34.66s

200 Breaststroke SCY 2:52.59 split/total mismatch

36.10

39.78

38.08

44.33

45.19

44.99

200 Butterfly SCY 2:23.72 split/total mismatch

31.11

3.27

43.85

400 Individual Medley SCY 4:43.43 split/total mismatch

31.65

35.34

37.51

38.02

29.61

35.37

36.53

37.19

44.37

44.48

34.03

33.68

40.01

41.15

32.72

30.85

100 Freestyle LCM 1:05.55 split/total mismatch

28.95

32.65

31.78

33.77

200 Freestyle LCM 2:15.56 split/total mismatch

31.30

34.27

35.12

34.88

69.70

100 Backstroke LCM 1:19.32

225.00

271.69

319.06

361.75

39.14

79.32

200 Backstroke LCM 2:53.94 split/total mismatch

42.03

42.89

45.17

43.85

100 Breaststroke LCM 3:20.06 split/total mismatch

45.24

48.40

47.04

50.58

52.02

50.42

100 Butterfly LCM 1:16.12 split/total mismatch

35.93

4.26

Front half 35.93s · back half 40.19s

200 Butterfly LCM 3:00.38 split/total mismatch

35.84

8.41

5.42

0.95

Front half 44.25s · back half 136.13s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.70 10 swims

100 Freestyle SCY 56.34 8 swims

200 Freestyle SCY 2:00.98 6 swims

500 Freestyle SCY 5:45.56 2 swims

50 Backstroke SCY 5:37.31 1 swim

100 Backstroke SCY 2:26.01 1 swim

200 Backstroke SCY 2:22.21 3 swims

100 Breaststroke SCY 1:11.38 7 swims

200 Breaststroke SCY 2:52.59 3 swims

50 Butterfly SCY 1:08.97 1 swim

100 Butterfly SCY 1:01.22 5 swims

200 Butterfly SCY 2:23.72 2 swims

200 Individual Medley SCY 2:14.81 10 swims

400 Individual Medley SCY 4:43.43 3 swims

50 Freestyle LCM 31.65 6 swims

100 Freestyle LCM 1:05.55 7 swims

200 Freestyle LCM 2:15.56 7 swims

50 Backstroke LCM 4:50.49 1 swim

100 Backstroke LCM 1:19.32 2 swims

200 Backstroke LCM 2:53.94 1 swim

100 Breaststroke LCM 3:20.06 1 swim

100 Butterfly LCM 1:16.12 4 swims

200 Butterfly LCM 3:00.38 3 swims

200 Individual Medley LCM 2:39.48 6 swims