Abella Baja-Gowan
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 1:01.26 | BB+1.17s to A·+7.17s to Sectionals | 2025-06-28 | 2025 FL Summer Area 2 Championships working venue |
| 200 Freestyle | SCY | 2:17.51 | BB+7.82s to A·+20.82s to Sectionals | 2025-06-29 | 2025 FL Summer Area 2 Championships working venue |
| 100 Backstroke | SCY | 1:15.42 | B+4.93s to BB·+14.63s to Sectionals | 2025-06-28 | 2025 FL Summer Area 2 Championships working venue |
| 50 Butterfly | SCY | 30.84 | BB+0.55s to A·+3.45s to Sectionals | 2025-06-28 | 2025 FL Summer Area 2 Championships working venue |
| 100 Butterfly | SCY | 1:10.99 | B+0.60s to BB·+11.90s to Sectionals | 2025-06-29 | 2025 FL Summer Area 2 Championships working venue |
| 200 Individual Medley | SCY | 2:35.96 | BB+11.17s to A·+23.37s to Sectionals | 2025-06-29 | 2025 FL Summer Area 2 Championships working venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · SCY
509 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM SCY | 2:35.96 | 509 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
1942 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:17.51 | 537 |
| 100 BK SCY | 1:15.42 | 411 |
| 100 FL SCY | 1:10.99 | 485 |
| 200 IM SCY | 2:35.96 | 509 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:01.26
Front half 28.98s · back half 32.28s
200 Freestyle SCY 2:17.51
Front half 64.29s · back half 73.22s
100 Backstroke SCY 1:15.42
Front half 36.50s · back half 38.92s
100 Butterfly SCY 1:10.99
Front half 33.02s · back half 37.97s
200 Individual Medley SCY 2:35.96
Front half 75.03s · back half 80.93s
Progression
Faster times are higher. One card per event, all courses & history.