Sarah Russell
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.38 | AA+1.19s to AAA·+1.29s to Sectionals | 2025-07-30 | 2025 CA SPARThe Dog Days of Summer Intrasquadvenue |
| 100 Freestyle | SCY | 1:03.58 | BB+1.49s to A·+7.09s to Sectionals | 2025-10-27 | 2025 CA SPAR Revenge of the Spooky Splash Intvenue |
| 200 Freestyle | SCY | 2:18.42 | BB+3.23s to A·+16.03s to Sectionals | 2025-09-27 | 2025 CA SPAR Spartan Sigma September Novicevenue |
| 500 Freestyle | SCY | 6:18.01 | BB+17.52s to A·+48.62s to Sectionals | 2025-07-30 | 2025 CA SPARThe Dog Days of Summer Intrasquadvenue |
| 50 Backstroke | SCY | 34.73 | B+0.14s to BB·+8.44s to Futures | 2024-09-29 | 2024 CA LKWD September Closed Inviteslow pool |
| 100 Backstroke | SCY | 1:11.99 | BB+4.00s to A·+10.60s to Sectionals | 2025-07-30 | 2025 CA SPARThe Dog Days of Summer Intrasquadvenue |
| 100 Breaststroke | SCY | 1:29.10 | B+4.61s to BB·+18.51s to Sectionals | 2025-09-27 | 2025 CA SPAR Spartan Sigma September Novicevenue |
| 50 Butterfly | SCY | 30.88 | A+0.69s to AA·+5.19s to Futures | 2025-10-27 | 2025 CA SPAR Revenge of the Spooky Splash Intvenue |
| 100 Butterfly | SCY | 1:13.44 | B+0.15s to BB·+12.35s to Sectionals | 2024-09-28 | 2024 CA LKWD September Closed Inviteslow pool |
| 100 Individual Medley | SCY | 1:13.43 | 2025-10-27 | 2025 CA SPAR Revenge of the Spooky Splash Intvenue | |
| 50 Freestyle | LCM | 30.60 | AA+0.71s to AAA·+1.01s to Sectionals | 2025-07-18 | 2025 Summer Pacific Champs @BLASTvenue |
| 100 Freestyle | LCM | 1:08.62 | A+0.63s to AA·+4.23s to Sectionals | 2024-07-25 | 2024 CA SCS/ BREA Summer A/G Champsslow pool |
| 200 Freestyle | LCM | 2:34.03 | A+5.84s to AA·+15.04s to Sectionals | 2025-07-24 | 2025 CA SCS Summer A/G Champs |
| 400 Freestyle | LCM | 5:52.87 | B+0.78s to BB·+61.08s to Sectionals | 2025-05-31 | CITI Summer Sizzlervenue |
| 50 Backstroke | LCM | 40.40 | BB+2.91s to A·+9.51s to Futures | 2025-05-11 | 2025 CA SPAR Mothers Day Intersquadvenue |
| 100 Backstroke | LCM | 1:25.96 | BB+6.57s to A·+14.57s to Sectionals | 2025-06-01 | CITI Summer Sizzlervenue |
| 50 Breaststroke | LCM | 47.89 | B+2.30s to BB·+13.10s to Futures | 2025-05-11 | 2025 CA SPAR Mothers Day Intersquadvenue |
| 100 Breaststroke | LCM | 1:44.54 | B+7.25s to BB·+23.55s to Sectionals | 2025-07-18 | 2025 Summer Pacific Champs @BLASTvenue |
| 50 Butterfly | LCM | 35.33 | BB+0.04s to A·+5.84s to Futures | 2025-05-11 | 2025 CA SPAR Mothers Day Intersquadvenue |
| 100 Butterfly | LCM | 1:21.95 | BB+4.96s to A·+12.66s to Sectionals | 2025-05-31 | CITI Summer Sizzlervenue |
| 200 Individual Medley | LCM | 2:59.21 | BB+5.72s to A·+22.22s to Sectionals | 2025-07-20 | 2025 Summer Pacific Champs @BLASTvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 30.84 | flat | 200 Free Relay | 2025-07-24 | 2025 CA SCS Summer A/G Champs |
| 50 Freestyle | LCM | 31.87 | flying | 200 Medley Relay (leg 4) | 2024-07-26 | 2024 CA SCS/ BREA Summer A/G Champs |
| 100 Freestyle | LCM | 1:08.90 | flying | 400 Medley Relay (leg 4) | 2024-07-27 | 2024 CA SCS/ BREA Summer A/G Champs |
| 100 Freestyle | LCM | 1:07.80 | flying | 400 Free Relay (leg 4) | 2025-07-26 | 2025 CA SCS Summer A/G Champs |
| 50 Butterfly | LCM | 34.64 | flying | 200 Medley Relay (leg 3) | 2025-07-24 | 2025 CA SCS Summer A/G Champs |
| 100 Butterfly | LCM | 1:22.42 | flying | 400 Medley Relay (leg 3) | 2025-07-25 | 2025 CA SCS Summer A/G Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
1039 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:52.87 | 478 |
| 200 IM LCM | 2:59.21 | 561 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
2566 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:34.03 | 622 |
| 100 BK LCM | 1:25.96 | 479 |
| 100 BR LCM | 1:44.54 | 396 |
| 100 FL LCM | 1:21.95 | 508 |
| 200 IM LCM | 2:59.21 | 561 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:03.58
Front half 29.86s · back half 33.72s
200 Freestyle SCY 2:18.42
500 Freestyle SCY 6:18.01
Front half 183.32s · back half 194.69s
100 Backstroke SCY 1:11.99
Front half 34.90s · back half 37.09s
100 Breaststroke SCY 1:29.10
Front half 40.75s · back half 48.35s
100 Butterfly SCY 1:13.44
Front half 32.98s · back half 40.46s
100 Individual Medley SCY 1:13.43
Front half 33.06s · back half 40.37s
200 Freestyle LCM 2:34.03 RT 0.77s
Front half 73.33s · back half 80.70s
200 Individual Medley LCM 2:59.21
Front half 83.84s · back half 95.37s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.