Sarah Russell

Fage 13CAROSESPAR

55 plausible swims · 13 meets · 2024-07-25 → 2025-10-27

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 27.38 AA+1.19s to AAA 2025-07-30 2025 CA SPARThe Dog Days of Summer Intrasquad venue
100 Freestyle SCY 1:03.58 BB+1.49s to A 2025-10-27 2025 CA SPAR Revenge of the Spooky Splash Int venue
200 Freestyle SCY 2:18.42 BB+3.23s to A 2025-09-27 2025 CA SPAR Spartan Sigma September Novice venue
500 Freestyle SCY 6:18.01 BB+17.52s to A 2025-07-30 2025 CA SPARThe Dog Days of Summer Intrasquad venue
50 Backstroke SCY 34.73 B+0.14s to BB 2024-09-29 2024 CA LKWD September Closed Invite slow pool
100 Backstroke SCY 1:11.99 BB+4.00s to A 2025-07-30 2025 CA SPARThe Dog Days of Summer Intrasquad venue
100 Breaststroke SCY 1:29.10 B+4.61s to BB 2025-09-27 2025 CA SPAR Spartan Sigma September Novice venue
50 Butterfly SCY 30.88 A+0.69s to AA 2025-10-27 2025 CA SPAR Revenge of the Spooky Splash Int venue
100 Butterfly SCY 1:13.44 B+0.15s to BB 2024-09-28 2024 CA LKWD September Closed Invite slow pool
100 Individual Medley SCY 1:13.43 2025-10-27 2025 CA SPAR Revenge of the Spooky Splash Int venue
50 Freestyle LCM 30.60 AA+0.71s to AAA 2025-07-18 2025 Summer Pacific Champs @BLAST venue
100 Freestyle LCM 1:08.62 A+0.63s to AA 2024-07-25 2024 CA SCS/ BREA Summer A/G Champs slow pool
200 Freestyle LCM 2:34.03 A+5.84s to AA 2025-07-24 2025 CA SCS Summer A/G Champs
400 Freestyle LCM 5:52.87 B+0.78s to BB 2025-05-31 CITI Summer Sizzler venue
50 Backstroke LCM 40.40 BB+2.91s to A 2025-05-11 2025 CA SPAR Mothers Day Intersquad venue
100 Backstroke LCM 1:25.96 BB+6.57s to A 2025-06-01 CITI Summer Sizzler venue
50 Breaststroke LCM 47.89 B+2.30s to BB 2025-05-11 2025 CA SPAR Mothers Day Intersquad venue
100 Breaststroke LCM 1:44.54 B+7.25s to BB 2025-07-18 2025 Summer Pacific Champs @BLAST venue
50 Butterfly LCM 35.33 BB+0.04s to A 2025-05-11 2025 CA SPAR Mothers Day Intersquad venue
100 Butterfly LCM 1:21.95 BB+4.96s to A 2025-05-31 CITI Summer Sizzler venue
200 Individual Medley LCM 2:59.21 BB+5.72s to A 2025-07-20 2025 Summer Pacific Champs @BLAST venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle LCM 30.84 flat 200 Free Relay 2025-07-24 2025 CA SCS Summer A/G Champs
100 Freestyle LCM 1:07.80 flying 400 Free Relay (leg 4) 2025-07-26 2025 CA SCS Summer A/G Champs
50 Butterfly LCM 34.64 flying 200 Medley Relay (leg 3) 2025-07-24 2025 CA SCS Summer A/G Champs
100 Butterfly LCM 1:22.42 flying 400 Medley Relay (leg 3) 2025-07-25 2025 CA SCS Summer A/G Champs

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · LCM

1039 points (2/6 events — incomplete)

EventTime Points
400 FR LCM 5:52.87 478
200 IM LCM 2:59.21 561
200 BK LCM 0
200 BR LCM 0
200 FL LCM 0
400 IM LCM 0

IMR 13-14 · LCM

2566 points (5/5 events)

EventTime Points
200 FR LCM 2:34.03 622
100 BK LCM 1:25.96 479
100 BR LCM 1:44.54 396
100 FL LCM 1:21.95 508
200 IM LCM 2:59.21 561

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:03.58

29.86
33.72

Front half 29.86s · back half 33.72s

200 Freestyle SCY 2:18.42

31.26
35.44
71.72

500 Freestyle SCY 6:18.01

32.06
36.16
37.70
38.72
38.68
39.06
39.98
40.39
38.82
36.44

Front half 183.32s · back half 194.69s

100 Backstroke SCY 1:11.99

34.90
37.09

Front half 34.90s · back half 37.09s

100 Breaststroke SCY 1:29.10

40.75
48.35

Front half 40.75s · back half 48.35s

100 Butterfly SCY 1:13.44

32.98
40.46

Front half 32.98s · back half 40.46s

100 Individual Medley SCY 1:13.43

33.06
40.37

Front half 33.06s · back half 40.37s

200 Freestyle LCM 2:34.03 RT 0.77s

73.33
80.70

Front half 73.33s · back half 80.70s

200 Individual Medley LCM 2:59.21

83.84
95.37

Front half 83.84s · back half 95.37s

Reaction time

fastest 0.70s average 0.728s slowest 0.77s 4 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.38 4 swims
100 Freestyle SCY 1:03.58 2 swims
200 Freestyle SCY 2:18.42 1 swim
500 Freestyle SCY 6:18.01 1 swim
50 Backstroke SCY 34.73 3 swims
100 Backstroke SCY 1:11.99 1 swim
100 Breaststroke SCY 1:29.10 1 swim
50 Butterfly SCY 30.88 3 swims
100 Butterfly SCY 1:13.44 2 swims
100 Individual Medley SCY 1:13.43 2 swims
50 Freestyle LCM 30.60 9 swims
100 Freestyle LCM 1:08.62 7 swims
200 Freestyle LCM 2:34.03 5 swims
400 Freestyle LCM 5:52.87 1 swim
50 Backstroke LCM 40.40 1 swim
100 Backstroke LCM 1:25.96 2 swims
50 Breaststroke LCM 47.89 1 swim
100 Breaststroke LCM 1:44.54 3 swims
50 Butterfly LCM 35.33 2 swims
100 Butterfly LCM 1:21.95 2 swims
200 Individual Medley LCM 2:59.21 2 swims