Emily Semones
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 500 Freestyle | SCY | 5:26.92 | AA+14.03s to AAA·+17.03s to Sectionals | 2025-01-18 | 2025 Mark Case Winter Classic |
| 200 Backstroke | SCY | 3:41.52 | +59.73s to B·+88.23s to Sectionals | 2025-01-18 | 2025 Mark Case Winter Classic |
| 200 Freestyle | LCM | 2:20.75 | A+1.66s to AA·+8.66s to Sectionals | 2025-07-11 | 2025 GCAT's Last Chance Long Course Meet |
| 400 Freestyle | LCM | 4:51.02 | AA+10.43s to AAA·+12.23s to Sectionals | 2025-07-11 | 2025 GCAT's Last Chance Long Course Meet |
| 100 Butterfly | LCM | 1:16.80 | BB+4.61s to A·+9.41s to Sectionals | 2025-07-11 | 2025 GCAT's Last Chance Long Course Meet |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 17-18 · SCY
907 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:26.92 | 752 |
| 200 BK SCY | 3:41.52 | 155 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · LCM
1256 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:20.75 | 713 |
| 100 FL LCM | 1:16.80 | 543 |
| 100 BK LCM | — | 0 |
| 100 BR LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.