swimMilly Howard
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 15.15 | 2022-12-30 | 2022 CO ACES Sprint Eliminator Rds 1-3 venue | |
| 50 Freestyle | SCY | 26.64 | A+0.55s to AA | 2025-01-01 | 2025 CO ACES Fall High Point Invite |
| 100 Freestyle | SCY | 58.45 | A+1.86s to AA | 2025-01-01 | Colorado Swimming Championship Meet |
| 200 Freestyle | SCY | 2:02.34 | A+0.05s to AA | 2026-02-06 | 2026 CO OB Centennial A-League Championships venue |
| 500 Freestyle | SCY | 5:36.78 | A+6.79s to AA | 2026-02-07 | 2026 CO OB Centennial A-League Championships venue |
| 100 Backstroke | SCY | 1:22.84 | +8.35s to B | 2022-11-20 | 2022 CO CUDA Pentathlon XXXV venue |
| 100 Breaststroke | SCY | 1:23.68 | B+4.19s to BB | 2025-01-01 | 2025 CO ACES Fall High Point Invite |
| 200 Breaststroke | SCY | 3:04.53 | B+11.04s to BB | 2023-02-11 | 2023 CO AQUA IntraSquad venue |
| 50 Butterfly | SCY | 31.50 | BB+1.61s to A | 2022-12-30 | 2022 CO ACES Sprint Eliminator Rds 1-3 venue |
| 100 Butterfly | SCY | 1:04.16 | BB+0.67s to A | 2021-05-01 | 2021 CO AQUA at Cherry Creek |
| 100 Individual Medley | SCY | 1:15.27 | 2022-09-25 | 2022 CO AQUA vs DSA Dual venue | |
| 200 Individual Medley | SCY | 2:36.08 | B+1.79s to BB | 2023-01-13 | 2023 CO CUDA Classic |
| 50 Freestyle | LCM | 30.36 | A+0.67s to AA | 2025-06-28 | 2025 CO Zone 2 VMAC Meet venue |
| 100 Freestyle | LCM | 1:05.14 | A+0.85s to AA | 2024-06-01 | 2024 CO Barracuda Summer Sizzler Invite venue |
| 200 Freestyle | LCM | 2:21.82 | A+2.63s to AA | 2024-06-29 | 2024 CO Zone 2 Meet - VMAC venue |
| 400 Freestyle | LCM | 5:05.71 | A+11.82s to AA | 2024-06-28 | 2024 CO Zone 2 Meet - VMAC venue |
| 50 Backstroke | LCM | 40.17 | B+1.78s to BB | 2026-06-10 | 2026 CO HRA Sprint Eliminator venue |
| 50 Breaststroke | LCM | 43.96 | B+0.97s to BB | 2026-06-10 | 2026 CO HRA Sprint Eliminator venue |
| 100 Breaststroke | LCM | 1:35.61 | B+4.32s to BB | 2025-05-17 | 2025 CO CUDA vs AQUA Dual venue |
| 200 Breaststroke | LCM | 3:26.13 | B+8.24s to BB | 2024-04-28 | 2024 CO Steve Drozda LC Shotgun venue |
| 50 Butterfly | LCM | 34.35 | BB+0.96s to A | 2026-06-10 | 2026 CO HRA Sprint Eliminator venue |
| 100 Butterfly | LCM | 1:16.66 | BB+4.37s to A | 2026-06-27 | 2026 CO Zone 2 District Meet-AAC fast pool |
| 200 Individual Medley | LCM | 2:55.81 | BB+12.22s to A | 2026-04-11 | 2026 CO TOPS SBL Pentathlon 13&O venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.71 | flying | 200 Free Relay (leg 3) | 2022-12-03 | 2022 CO CSI Pioneer Open |
| 50 Freestyle | SCY | 27.72 | flying | 200 Medley Relay (leg 4) | 2022-12-02 | 2022 CO CSI Pioneer Open |
| 50 Freestyle | LCM | 33.76 | flat | 200 Free Relay | 2021-08-01 | 2021 CO CSI Age Group LC State Championships |
| 100 Freestyle | LCM | 1:06.34 | flying | 400 Free Relay (leg 3) | 2023-07-20 | 2023 CO CSI Senior LC State Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · LCM
1624 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:05.71 | 652 |
| 200 BR LCM | 3:26.13 | 446 |
| 200 IM LCM | 2:55.81 | 526 |
| 200 BK LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 17-18 · SCY
2585 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:02.34 | 734 |
| 100 BK SCY | 1:22.84 | 292 |
| 100 BR SCY | 1:23.68 | 438 |
| 100 FL SCY | 1:04.16 | 636 |
| 200 IM SCY | 2:36.08 | 485 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:02.34
Front half 59.13s · back half 63.21s
500 Freestyle SCY 5:36.78
Front half 166.35s · back half 170.43s
100 Backstroke SCY 1:22.84
Front half 40.89s · back half 41.95s
200 Breaststroke SCY 3:04.53
Front half 90.08s · back half 94.45s
100 Individual Medley SCY 1:15.27
Front half 35.43s · back half 39.84s
100 Freestyle LCM 1:05.14
Front half 31.57s · back half 33.57s
200 Freestyle LCM 2:21.82
Front half 69.17s · back half 72.65s
400 Freestyle LCM 5:05.71
Front half 152.16s · back half 153.55s
100 Breaststroke LCM 1:35.61
Front half 46.28s · back half 49.33s
200 Breaststroke LCM 3:26.13
Front half 100.83s · back half 105.30s
100 Butterfly LCM 1:16.66
Front half 36.26s · back half 40.40s
200 Individual Medley LCM 2:55.81
Front half 85.22s · back half 90.59s
Progression
Faster times are higher. One card per event, all courses & history.