John Matook
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.97 | A+1.18s to AA·+7.58s to Sectionals | 2026-01-31 | 2026 NE CS Silver Championships fast pool |
| 100 Freestyle | SCY | 1:10.82 | B+0.23s to BB·+22.33s to Sectionals | 2025-01-01 | 2025 ne yns september sprint specialty results |
| 200 Freestyle | SCY | 2:34.17 | BB+11.38s to A·+47.88s to Sectionals | 2025-11-02 | 2025 NE YNS IMX / IMR Meet - copied venue |
| 500 Freestyle | SCY | 6:38.66 | BB+16.17s to A·+111.27s to Sectionals | 2025-12-05 | 2025 NE YNS Reid Sacco Prelims Finals Invite venue |
| 50 Backstroke | SCY | 33.33 | AA+1.54s to AAA·+9.64s to Futures | 2026-01-31 | 2026 NE CS Silver Championships fast pool |
| 100 Backstroke | SCY | 1:12.77 | A+0.68s to AA·+18.28s to Sectionals | 2026-03-21 | 2026 NE YNS YMCA New England Championship venue |
| 50 Breaststroke | SCY | 42.64 | BB+3.15s to A·+16.35s to Futures | 2025-01-01 | 2025 ne yns september sprint specialty results |
| 100 Breaststroke | SCY | 1:34.13 | B+1.54s to BB·+32.64s to Sectionals | 2025-01-01 | 2025 ne yns imx imr meet results |
| 50 Butterfly | SCY | 30.67 | AA+0.18s to AAA·+7.78s to Futures | 2026-01-10 | 2026 NE YNS YMCA Eastern MA Districts venue |
| 100 Butterfly | SCY | 1:11.22 | AA+3.03s to AAA·+18.03s to Sectionals | 2026-01-31 | 2026 NE CS Silver Championships fast pool |
| 200 Butterfly | SCY | 2:42.58 | A+5.09s to AA·+41.39s to Sectionals | 2025-12-07 | 2025 NE YNS Reid Sacco Prelims Finals Invite venue |
| 100 Individual Medley | SCY | 1:15.14 | A+3.05s to AA | 2026-01-31 | 2026 NE CS Silver Championships fast pool |
| 200 Individual Medley | SCY | 2:41.67 | A+5.18s to AA·+42.28s to Sectionals | 2026-02-01 | 2026 NE CS Silver Championships fast pool |
| 50 Freestyle | LCM | 34.92 | BB+0.73s to A·+9.43s to Sectionals | 2025-01-01 | 2025 New England 10 & Under LCM Championships venue |
| 100 Freestyle | LCM | 1:13.49 | A+1.40s to AA·+18.00s to Sectionals | 2026-06-27 | 2026 NE YNS June Prelims Finals Meet venue |
| 200 Freestyle | LCM | 2:54.51 | BB+11.82s to A·+53.22s to Sectionals | 2025-06-01 | 2025 YNS LCM Prelims Finals Meet venue |
| 400 Freestyle | LCM | 5:36.65 | A+6.66s to AA·+79.06s to Sectionals | 2026-06-26 | 2026 NE YNS June Prelims Finals Meet venue |
| 50 Backstroke | LCM | 38.57 | A+0.08s to AA·+10.68s to Futures | 2025-01-01 | 2025 New England 10 & Under LCM Championships venue |
| 100 Backstroke | LCM | 1:25.92 | A+1.83s to AA·+23.93s to Sectionals | 2025-01-01 | 2025 New England 10 & Under LCM Championships venue |
| 200 Backstroke | LCM | 3:00.41 | A+2.22s to AA·+45.62s to Sectionals | 2026-06-28 | 2026 NE YNS June Prelims Finals Meet venue |
| 50 Breaststroke | LCM | 53.74 | +0.35s to B·+22.85s to Futures | 2025-04-12 | 2025 NE YNS April IMX & IMR Challenge venue |
| 100 Breaststroke | LCM | 2:05.79 | +8.60s to B·+56.10s to Sectionals | 2024-06-02 | 2024 NE YNS May Prelims Finals Meet venue |
| 50 Butterfly | LCM | 34.76 | AA+0.37s to AAA·+8.47s to Futures | 2025-08-07 | 2025 EZ LC Age Group Championship fast pool |
| 100 Butterfly | LCM | 1:17.03 | AAA+3.34s to AAAA·+16.84s to Sectionals | 2026-06-28 | 2026 NE YNS June Prelims Finals Meet venue |
| 200 Butterfly | LCM | 3:00.60 | AA+6.71s to AAA·+44.31s to Sectionals | 2026-06-27 | 2026 NE YNS June Prelims Finals Meet venue |
| 200 Individual Medley | LCM | 2:59.03 | AA+8.14s to AAA·+42.84s to Sectionals | 2026-06-27 | 2026 NE YNS June Prelims Finals Meet venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.20 | flat | 200 Free Relay | 2026-02-01 | 2026 NE CS Silver Championships |
| 50 Freestyle | SCY | 31.32 | flying | 200 Free Relay (leg 3) | 2025-03-16 | 2025 NE STRM NEW ENGLAND YMCA CHAMPIONSHIPS |
| 100 Freestyle | SCY | 1:08.11 | flying | 400 Free Relay (leg 3) | 2025-02-14 | 2025 NE UVAC 10 & Under Champs |
| 50 Backstroke | SCY | 33.22 | flat | 200 Medley Relay | 2026-03-21 | 2026 NE YNS YMCA New England Championship |
| 50 Butterfly | SCY | 32.20 | flying | 200 Medley Relay (leg 3) | 2025-02-15 | 2025 NE UVAC 10 & Under Champs |
| 100 Freestyle | LCM | 1:15.51 | flying | 400 Free Relay (leg 4) | 2025-07-13 | 2025 NE CS LCM 10 & U Champs |
| 50 Butterfly | LCM | 35.26 | flying | 200 Medley Relay (leg 3) | 2025-08-09 | 2025 EZ LC Age Group Championship |
| 100 Butterfly | LCM | 1:22.67 | flying | 400 Medley Relay (leg 3) | 2025-07-11 | 2025 NE CS LCM 10 & U Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
2684 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:36.65 | 612 |
| 100 BK LCM | 1:25.92 | 549 |
| 100 BR LCM | 2:05.79 | 247 |
| 100 FL LCM | 1:17.03 | 681 |
| 200 IM LCM | 2:59.03 | 595 |
IMR 11-12 · SCY
2639 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:34.17 | 436 |
| 50 BK SCY | 33.33 | 605 |
| 50 BR SCY | 42.64 | 402 |
| 50 FL SCY | 30.67 | 659 |
| 100 IM SCY | 1:15.14 | 537 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:34.17
Front half 74.36s · back half 79.81s
500 Freestyle SCY 6:38.66
Front half 197.28s · back half 201.38s
100 Backstroke SCY 1:12.77
Front half 35.70s · back half 37.07s
100 Breaststroke SCY 1:34.13 split/total mismatch
Front half 45.64s · back half 48.49s
100 Butterfly SCY 1:11.22
Front half 33.73s · back half 37.49s
200 Butterfly SCY 2:42.58
Front half 80.39s · back half 82.19s
100 Individual Medley SCY 1:15.14
Front half 34.73s · back half 40.41s
200 Individual Medley SCY 2:41.67
Front half 74.82s · back half 86.85s
100 Freestyle LCM 1:13.49
Front half 35.22s · back half 38.27s
200 Freestyle LCM 2:54.51
Front half 85.42s · back half 89.09s
400 Freestyle LCM 5:36.65
Front half 165.76s · back half 170.89s
100 Backstroke LCM 1:25.92 split/total mismatch
Front half 41.99s · back half 43.93s
200 Backstroke LCM 3:00.41
Front half 89.78s · back half 90.63s
100 Breaststroke LCM 2:05.79
Front half 60.56s · back half 65.23s
100 Butterfly LCM 1:17.03
Front half 36.04s · back half 40.99s
200 Butterfly LCM 3:00.60
Front half 87.45s · back half 93.15s
200 Individual Medley LCM 2:59.03
Front half 85.57s · back half 93.46s
Progression
Faster times are higher. One card per event, all courses & history.