Carolina Hedayati Rad
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.35 | BB+1.76s to A·+4.26s to Sectionals | 2025-12-06 | 2025 Winter Coastal Champs venue |
| 100 Freestyle | SCY | 1:07.23 | BB+5.14s to A·+10.74s to Sectionals | 2026-03-08 | PVST March Madness venue |
| 200 Freestyle | SCY | 2:28.68 | B+2.19s to BB·+26.29s to Sectionals | 2025-12-06 | 2025 Winter Coastal Champs venue |
| 50 Backstroke | SCY | 39.80 | +2.61s to B·+13.51s to Futures | 2025-03-22 | PVST Spring Fling slow pool |
| 100 Backstroke | SCY | 1:22.39 | +3.10s to B·+21.00s to Sectionals | 2025-10-11 | 2025 CA Paseo Fall Kickoff Season Opener venue |
| 50 Breaststroke | SCY | 37.54 | BB+0.55s to A·+7.75s to Futures | 2024-12-15 | 2024 CA RAA/SCS WAG venue |
| 100 Breaststroke | SCY | 1:22.47 | BB+4.48s to A·+11.88s to Sectionals | 2025-02-22 | 2025 CA BUENA Coastal Championship slow pool |
| 200 Breaststroke | SCY | 2:57.55 | BB+9.56s to A·+24.76s to Sectionals | 2026-02-21 | BUEN February Coastal Champs venue |
| 50 Butterfly | SCY | 33.34 | BB+1.85s to A·+7.65s to Futures | 2026-02-22 | BUEN February Coastal Champs venue |
| 100 Butterfly | SCY | 1:16.64 | B+3.35s to BB·+15.55s to Sectionals | 2025-10-11 | 2025 CA Paseo Fall Kickoff Season Opener venue |
| 100 Individual Medley | SCY | 1:15.33 | 2024-12-14 | 2024 CA RAA/SCS WAG venue | |
| 200 Individual Medley | SCY | 2:41.39 | BB+10.00s to A·+24.90s to Sectionals | 2026-02-22 | BUEN February Coastal Champs venue |
| 50 Freestyle | LCM | 34.22 | BB+1.63s to A·+4.63s to Sectionals | 2026-04-12 | 2026 BUEN LCM Opener venue |
| 100 Freestyle | LCM | 1:16.98 | B+0.09s to BB·+12.59s to Sectionals | 2026-04-11 | 2026 BUEN LCM Opener venue |
| 50 Backstroke | LCM | 46.78 | +2.99s to B·+15.89s to Futures | 2025-04-13 | 2025 Buenaventura LCM Opener slow pool |
| 50 Breaststroke | LCM | 43.17 | BB+1.08s to A·+8.38s to Futures | 2025-05-24 | Canyons 15th Annual Red, White and Blue Mem venue |
| 100 Breaststroke | LCM | 1:36.91 | BB+7.12s to A·+15.92s to Sectionals | 2026-04-12 | 2026 BUEN LCM Opener venue |
| 50 Butterfly | LCM | 38.85 | B+0.56s to BB·+9.36s to Futures | 2025-05-25 | Canyons 15th Annual Red, White and Blue Mem venue |
| 100 Butterfly | LCM | 1:31.49 | +1.60s to B·+22.20s to Sectionals | 2025-05-24 | Canyons 15th Annual Red, White and Blue Mem venue |
| 200 Individual Medley | LCM | 3:08.11 | B+0.22s to BB·+31.12s to Sectionals | 2025-05-25 | Canyons 15th Annual Red, White and Blue Mem venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 13-14 · SCY
1033 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 2:57.55 | 525 |
| 200 IM SCY | 2:41.39 | 508 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
2265 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:28.68 | 466 |
| 100 BK SCY | 1:22.39 | 343 |
| 100 BR SCY | 1:22.47 | 524 |
| 100 FL SCY | 1:16.64 | 424 |
| 200 IM SCY | 2:41.39 | 508 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:07.23
Front half 31.64s · back half 35.59s
200 Freestyle SCY 2:28.68
Front half 71.54s · back half 77.14s
100 Backstroke SCY 1:22.39
Front half 39.86s · back half 42.53s
100 Breaststroke SCY 1:22.47
Front half 38.73s · back half 43.74s
200 Breaststroke SCY 2:57.55
Front half 86.44s · back half 91.11s
100 Butterfly SCY 1:16.64
Front half 35.98s · back half 40.66s
100 Individual Medley SCY 1:15.33
Front half 36.10s · back half 39.23s
200 Individual Medley SCY 2:41.39
Front half 77.67s · back half 83.72s
100 Freestyle LCM 1:16.98
Front half 36.57s · back half 40.41s
100 Breaststroke LCM 1:36.91
Front half 45.41s · back half 51.50s
100 Butterfly LCM 1:31.49
Front half 41.88s · back half 49.61s
200 Individual Medley LCM 3:08.11
Front half 95.66s · back half 92.45s
Progression
Faster times are higher. One card per event, all courses & history.