Meredith Cox
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 23.39 | 2020-01-04 | 2020 LY YMCA Winter Invitationalslow pool | |
| 50 Freestyle | SCY | 31.57 | B+1.58s to BB·+6.78s to Sectionals | 2026-02-28 | 2026 SW District Champs 9 & Overvenue |
| 100 Freestyle | SCY | 1:08.09 | B+3.00s to BB·+15.00s to Sectionals | 2026-09-26 | Firefish Intrasquad Meetvenue |
| 200 Freestyle | SCY | 2:25.04 | B+4.55s to BB·+30.05s to Sectionals | 2026-02-27 | 2026 SW District Champs 9 & Overvenue |
| 500 Freestyle | SCY | 6:19.53 | B+0.54s to BB·+70.74s to Sectionals | 2026-02-28 | 2026 SW District Champs 9 & Overvenue |
| 1000 Freestyle | SCY | 13:22.30 | B+22.41s to BB·+163.31s to Sectionals | 2026-03-01 | 2026 SW District Champs 9 & Overvenue |
| 25 Backstroke | SCY | 26.34 | 2020-01-05 | 2020 LY YMCA Winter Invitationalslow pool | |
| 50 Backstroke | SCY | 42.75 | +6.86s to B·+16.46s to Futures | 2024-02-25 | SW District Champs 9 & Overvenue |
| 100 Backstroke | SCY | 1:19.80 | +3.91s to B·+20.51s to Sectionals | 2025-11-23 | CA-Y November YMCA - copiedvenue |
| 200 Backstroke | SCY | 2:45.38 | +0.49s to B·+36.49s to Sectionals | 2025-12-07 | 14th Annual Swim & Tri Speedo Winter Champsvenue |
| 25 Breaststroke | SCY | 28.94 | 2020-02-09 | Southwest District 8 & Under Championshipsvenue | |
| 50 Breaststroke | SCY | 41.80 | B+2.91s to BB·+12.01s to Futures | 2026-09-26 | Firefish Intrasquad Meetvenue |
| 100 Breaststroke | SCY | 1:34.32 | +6.83s to B·+26.13s to Sectionals | 2025-10-18 | LY 2025 YMCA October Meetvenue |
| 200 Breaststroke | SCY | 3:44.42 | +36.23s to B·+75.03s to Sectionals | 2024-02-25 | SW District Champs 9 & Overvenue |
| 25 Butterfly | SCY | 29.07 | 2019-09-14 | 2019 LY Season Openervenue | |
| 50 Butterfly | SCY | 35.72 | +0.43s to B·+10.03s to Futures | 2026-09-26 | Firefish Intrasquad Meetvenue |
| 100 Butterfly | SCY | 1:15.05 | B+4.66s to BB·+16.56s to Sectionals | 2026-02-27 | 2026 SW District Champs 9 & Overvenue |
| 200 Butterfly | SCY | 3:00.50 | +12.31s to B·+48.41s to Sectionals | 2025-12-07 | 14th Annual Swim & Tri Speedo Winter Champsvenue |
| 100 Individual Medley | SCY | 1:22.34 | 2026-09-26 | Firefish Intrasquad Meetvenue | |
| 200 Individual Medley | SCY | 2:46.86 | B+9.97s to BB·+36.17s to Sectionals | 2025-12-06 | 14th Annual Swim & Tri Speedo Winter Champsvenue |
| 400 Individual Medley | SCY | 5:46.81 | B+9.92s to BB·+68.42s to Sectionals | 2026-02-27 | 2026 SW District Champs 9 & Overvenue |
| 50 Freestyle | LCM | 36.29 | B+2.10s to BB·+8.00s to Sectionals | 2026-05-03 | 2026 HOKI May Day Invite - copiedvenue |
| 100 Freestyle | LCM | 1:18.55 | B+4.76s to BB·+17.86s to Sectionals | 2026-05-02 | 2026 HOKI May Day Invite - copiedvenue |
| 200 Freestyle | LCM | 2:46.41 | B+6.22s to BB·+35.52s to Sectionals | 2026-06-26 | 2026 Southwest LC District Champs |
| 400 Freestyle | LCM | 5:52.50 | B+15.51s to BB·+74.81s to Sectionals | 2026-05-02 | 2026 HOKI May Day Invite - copiedvenue |
| 800 Freestyle | LCM | 12:04.33 | B+30.04s to BB·+154.34s to Sectionals | 2026-06-26 | 2026 Southwest LC District Champs |
| 50 Backstroke | LCM | 48.78 | +6.49s to B·+17.89s to Futures | 2024-05-31 | 2024 Virginia Commonwealth Gamesvenue |
| 100 Backstroke | LCM | 1:35.76 | +7.47s to B·+27.87s to Sectionals | 2026-05-02 | 2026 HOKI May Day Invite - copiedvenue |
| 50 Breaststroke | LCM | 53.18 | +6.09s to B·+18.39s to Futures | 2024-07-12 | 2024 CCA Summer Awardsvenue |
| 100 Breaststroke | LCM | 2:11.33 | +31.14s to B·+53.44s to Sectionals | 2023-06-16 | 2023 Virginia Commonwealth Gamesvenue |
| 200 Breaststroke | LCM | 3:48.48 | +11.69s to B·+59.09s to Sectionals | 2026-06-26 | 2026 Southwest LC District Champs |
| 50 Butterfly | LCM | 37.33 | B+0.34s to BB·+7.84s to Futures | 2026-06-26 | 2026 Southwest LC District Champs |
| 100 Butterfly | LCM | 1:29.42 | +3.63s to B·+23.13s to Sectionals | 2026-06-26 | 2026 Southwest LC District Champs |
| 200 Butterfly | LCM | 3:22.41 | +11.52s to B·+53.32s to Sectionals | 2026-06-26 | 2026 Southwest LC District Champs |
| 200 Individual Medley | LCM | 3:18.42 | +3.93s to B·+50.03s to Sectionals | 2026-05-03 | 2026 HOKI May Day Invite - copiedvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.21 | flying | 200 Free Relay (leg 3) | 2026-03-01 | 2026 SW District Champs 9 & Over |
| 50 Backstroke | SCY | 44.46 | flat | 200 Medley Relay | 2023-01-28 | Cavalier Aquatics Y Invitational |
| 50 Breaststroke | SCY | 50.18 | flying | 200 Medley Relay (leg 2) | 2023-01-08 | 2023 LY Winter Invitational |
| 100 Breaststroke | SCY | 1:31.24 | flying | 400 Medley Relay (leg 2) | 2026-02-28 | 2026 SW District Champs 9 & Over |
| 50 Butterfly | SCY | 36.75 | flying | 200 Medley Relay (leg 3) | 2025-10-18 | LY 2025 YMCA October Meet |
| 50 Freestyle | LCM | 42.96 | flying | 200 Free Relay (leg 3) | 2024-06-01 | 2024 Virginia Commonwealth Games |
| 50 Breaststroke | LCM | 56.12 | flying | 200 Medley Relay (leg 2) | 2024-06-02 | 2024 Virginia Commonwealth Games |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
2330 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:19.53 | 497 |
| 200 BK SCY | 2:45.38 | 398 |
| 200 BR SCY | 3:44.42 | 240 |
| 200 FL SCY | 3:00.50 | 327 |
| 200 IM SCY | 2:46.86 | 416 |
| 400 IM SCY | 5:46.81 | 452 |
IMR 15-16 · SCY
1949 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:25.04 | 457 |
| 100 BK SCY | 1:19.80 | 347 |
| 100 BR SCY | 1:34.32 | 319 |
| 100 FL SCY | 1:15.05 | 410 |
| 200 IM SCY | 2:46.86 | 416 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:08.09 RT 0.65s
Front half 33.03s · back half 35.06s
200 Freestyle SCY 2:25.04 RT 0.78s
Front half 70.87s · back half 74.17s
500 Freestyle SCY 6:19.53
Front half 191.29s · back half 188.24s
1000 Freestyle SCY 13:22.30
Front half 403.12s · back half 399.18s
100 Backstroke SCY 1:19.80
Front half 40.35s · back half 39.45s
200 Backstroke SCY 2:45.38 RT 0.94s
Front half 84.14s · back half 81.24s
50 Breaststroke SCY 41.80 RT 0.70s
Front half 19.52s · back half 22.28s
100 Breaststroke SCY 1:34.32
Front half 45.10s · back half 49.22s
200 Breaststroke SCY 3:44.42
Front half 112.83s · back half 111.59s
50 Butterfly SCY 35.72 RT 0.63s
Front half 16.55s · back half 19.17s
100 Butterfly SCY 1:15.05 RT 0.76s
Front half 35.30s · back half 39.75s
200 Butterfly SCY 3:00.50
Front half 84.03s · back half 96.47s
100 Individual Medley SCY 1:22.34 RT 0.73s
Front half 38.58s · back half 43.76s
200 Individual Medley SCY 2:46.86 RT 0.79s
Front half 80.89s · back half 85.97s
400 Individual Medley SCY 5:46.81
Front half 169.64s · back half 177.17s
100 Freestyle LCM 1:18.55 RT 0.70s
Front half 38.10s · back half 40.45s
400 Freestyle LCM 5:52.50 RT 0.73s
Front half 176.82s · back half 175.68s
100 Backstroke LCM 1:35.76 RT 0.80s
Front half 48.16s · back half 47.60s
100 Breaststroke LCM 2:11.33
Front half 62.38s · back half 68.95s
200 Individual Medley LCM 3:18.42 RT 0.80s
Front half 96.68s · back half 101.74s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.