swimstats

Molly Trost

Fage 13GANCSEDYNA

109 plausible swims · 15 meets · 2024-10-18 → 2026-10-18

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 30.07 BB+1.48s to A·+5.18s to Sectionals 2025-03-21 2025 Central Divisional Championships
100 Freestyle SCY 1:05.65 BB+3.56s to A·+11.56s to Sectionals 2025-11-01 2025 SwimMAC Carolina vs. Dynamo AG Dualvenue
200 Freestyle SCY 2:15.87 BB+0.68s to A·+19.18s to Sectionals 2026-10-18 2026 HSA Fran Norris Meetvenue
500 Freestyle SCY 5:59.75 A+14.26s to AA·+49.86s to Sectionals 2026-10-17 2026 HSA Fran Norris Meetvenue
1000 Freestyle SCY 13:25.39 BB+54.70s to A·+154.90s to Sectionals 2025-10-17 2025 HSA Fran Norris Meetvenue
50 Backstroke SCY 36.46 B+1.87s to BB·+7.87s to Sectionals 2025-03-21 2025 Central Divisional Championships
100 Backstroke SCY 1:16.94 B+3.35s to BB·+16.15s to Sectionals 2025-11-01 2025 SwimMAC Carolina vs. Dynamo AG Dualvenue
200 Backstroke SCY 2:28.49 BB+1.90s to A·+15.20s to Sectionals 2026-10-17 2026 HSA Fran Norris Meetvenue
50 Breaststroke SCY 44.19 +1.00s to B·+10.60s to Sectionals 2025-03-21 2025 Central Divisional Championships
100 Breaststroke SCY 1:22.91 BB+4.92s to A·+12.02s to Sectionals 2026-10-18 2026 HSA Fran Norris Meetvenue
200 Breaststroke SCY 2:57.17 BB+9.18s to A·+20.88s to Sectionals 2026-10-17 2026 HSA Fran Norris Meetvenue
50 Butterfly SCY 34.34 B+0.25s to BB·+6.95s to Sectionals 2025-10-19 2025 HSA Fran Norris Meetvenue
100 Butterfly SCY 1:18.99 +0.10s to B·+19.90s to Sectionals 2025-10-18 2025 HSA Fran Norris Meetvenue
200 Butterfly SCY 2:40.18 BB+9.09s to A·+27.99s to Sectionals 2026-10-18 2026 HSA Fran Norris Meetvenue
100 Individual Medley SCY 1:18.97 2025-02-15 2025 Peach State Championship
200 Individual Medley SCY 2:29.69 A+4.60s to AA·+17.10s to Sectionals 2026-10-17 2026 HSA Fran Norris Meetvenue
400 Individual Medley SCY 5:16.86 A+9.57s to AA·+38.17s to Sectionals 2026-10-16 2026 HSA Fran Norris Meetvenue
50 Freestyle LCM 32.32 A+1.03s to AA·+3.93s to Sectionals 2026-01-01 Huntsville Swim Association
100 Freestyle LCM 59.41 AAAA·Sectionals ✓+0.12s to Futures 2026-01-01 Huntsville Swim Association
200 Freestyle LCM 2:31.35 A+3.16s to AA·+19.26s to Sectionals 2026-06-26 2026 HSA June Invitationalvenue
400 Freestyle LCM 5:38.73 BB+13.74s to A·+59.94s to Sectionals 2025-01-01 2025 hsa june invitational meet results
50 Backstroke LCM 37.99 BB+0.50s to A·+5.10s to Sectionals 2026-06-27 2026 HSA June Invitationalvenue
100 Backstroke LCM 1:19.90 BB+0.51s to A·+10.11s to Sectionals 2026-06-26 2026 HSA June Invitationalvenue
200 Backstroke LCM 2:45.19 A+1.10s to AA·+13.20s to Sectionals 2026-06-28 2026 HSA June Invitationalvenue
50 Breaststroke LCM 47.51 B+1.92s to BB·+9.22s to Sectionals 2025-06-05 2025 DYNA Summer Invitational
100 Breaststroke LCM 1:37.16 BB+7.37s to A·+16.57s to Sectionals 2026-01-01 Huntsville Swim Association
200 Breaststroke LCM 3:34.34 B+4.65s to BB·+38.35s to Sectionals 2025-06-05 2025 DYNA Summer Invitational
200 Individual Medley LCM 2:58.34 BB+4.85s to A·+26.95s to Sectionals 2025-01-01 2025 hsa june invitational meet results

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 29.65 flying 200 Free Relay (leg 4) 2025-11-01 2025 SwimMAC Carolina vs. Dynamo AG Dual

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

3554 points (6/6 events)

EventTime Points
500 FR SCY 5:59.75 634
200 BK SCY 2:28.49 593
200 BR SCY 2:57.17 529
200 FL SCY 2:40.18 514
200 IM SCY 2:29.69 636
400 IM SCY 5:16.86 648

IMR 13-14 · SCY

2569 points (5/5 events)

EventTime Points
200 FR SCY 2:15.87 610
100 BK SCY 1:16.94 421
100 BR SCY 1:22.91 515
100 FL SCY 1:18.99 387
200 IM SCY 2:29.69 636

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:05.65

31.91
33.74

Front half 31.91s · back half 33.74s

200 Freestyle SCY 2:15.87

30.52
34.99
35.96
34.40

Front half 65.51s · back half 70.36s

500 Freestyle SCY 5:59.75

32.54
36.34
37.23
37.10
36.75
37.03
36.96
36.51
36.17
33.12

Front half 179.96s · back half 179.79s

1000 Freestyle SCY 13:25.39

34.24
39.63
40.50
41.09
41.07
41.58
41.63
40.18
41.27
41.30
40.01
40.69
39.95
41.32
41.01
41.36
41.47
40.02
39.83
37.24

Front half 402.49s · back half 402.90s

100 Backstroke SCY 1:16.94

37.43
39.51

Front half 37.43s · back half 39.51s

200 Backstroke SCY 2:28.49

35.48
37.78
38.05
37.18

Front half 73.26s · back half 75.23s

100 Breaststroke SCY 1:22.91

38.79
44.12

Front half 38.79s · back half 44.12s

200 Breaststroke SCY 2:57.17

40.78
44.71
47.15
44.53

Front half 85.49s · back half 91.68s

100 Butterfly SCY 1:18.99

36.83
42.16

Front half 36.83s · back half 42.16s

200 Butterfly SCY 2:40.18

36.05
41.85
43.23
39.05

Front half 77.90s · back half 82.28s

100 Individual Medley SCY 1:18.97 split/total mismatch

36.44
6.09

Front half 36.44s · back half 42.53s

200 Individual Medley SCY 2:29.69

33.91
38.16
44.85
32.77

Front half 72.07s · back half 77.62s

400 Individual Medley SCY 5:16.86

34.79
39.56
39.78
40.72
45.00
45.67
36.48
34.86

Front half 154.85s · back half 162.01s

200 Freestyle LCM 2:31.35

73.93
77.42

Front half 73.93s · back half 77.42s

400 Freestyle LCM 5:38.73

81.27
87.97
85.85
83.64

Front half 169.24s · back half 169.49s

200 Backstroke LCM 2:45.19

81.82
83.37

Front half 81.82s · back half 83.37s

200 Breaststroke LCM 3:34.34 split/total mismatch

50.35
54.84
54.31
54.84

200 Individual Medley LCM 2:58.34

39.94
46.67
53.36
38.37

Front half 86.61s · back half 91.73s

Reaction time

fastest 0.64s average 0.670s slowest 0.70s 2 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 30.07 6 swims
100 Freestyle SCY 1:05.65 7 swims
200 Freestyle SCY 2:15.87 6 swims
500 Freestyle SCY 5:59.75 6 swims
1000 Freestyle SCY 13:25.39 1 swim
50 Backstroke SCY 36.46 3 swims
100 Backstroke SCY 1:16.94 6 swims
200 Backstroke SCY 2:28.49 4 swims
50 Breaststroke SCY 44.19 3 swims
100 Breaststroke SCY 1:22.91 8 swims
200 Breaststroke SCY 2:57.17 3 swims
50 Butterfly SCY 34.34 3 swims
100 Butterfly SCY 1:18.99 6 swims
200 Butterfly SCY 2:40.18 1 swim
100 Individual Medley SCY 1:18.97 2 swims
200 Individual Medley SCY 2:29.69 5 swims
400 Individual Medley SCY 5:16.86 1 swim
50 Freestyle LCM 32.32 5 swims
100 Freestyle LCM 59.41 4 swims
200 Freestyle LCM 2:31.35 3 swims
400 Freestyle LCM 5:38.73 2 swims
50 Backstroke LCM 37.99 3 swims
100 Backstroke LCM 1:19.90 3 swims
200 Backstroke LCM 2:45.19 4 swims
50 Breaststroke LCM 47.51 3 swims
100 Breaststroke LCM 1:37.16 5 swims
200 Breaststroke LCM 3:34.34 1 swim
200 Individual Medley LCM 2:58.34 5 swims