Lena Rausch
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.01 | AA+0.02s to AAA·+0.22s to Sectionals | 2026-02-21 | 2026 Speedo MD LSC Senior Champsvenue |
| 100 Freestyle | SCY | 54.70 | AA+0.61s to AAA·+1.61s to Sectionals | 2025-11-09 | 2025 Marlins Invitationalvenue |
| 200 Freestyle | SCY | 1:59.00 | AA+2.01s to AAA·+4.01s to Sectionals | 2026-02-20 | 2026 Speedo MD LSC Senior Champsvenue |
| 500 Freestyle | SCY | 5:22.67 | AA+7.08s to AAA·+13.88s to Sectionals | 2026-02-21 | 2026 Speedo MD LSC Senior Champsvenue |
| 1000 Freestyle | SCY | 12:51.81 | B+0.12s to BB·+132.82s to Sectionals | 2022-09-30 | 2022 ASC All Freestyle Meetvenue |
| 50 Backstroke | SCY | 30.04 | A+1.15s to AA·+3.75s to Futures | 2026-01-18 | ISCA January Classic 2026venue |
| 100 Backstroke | SCY | 1:05.06 | BB+1.17s to A·+5.77s to Sectionals | 2025-12-12 | 2025 East Coast WinterFestvenue |
| 200 Backstroke | SCY | 2:28.68 | BB+10.19s to A·+19.79s to Sectionals | 2023-12-03 | 2023 NAAC Holiday Blastvenue |
| 50 Breaststroke | SCY | 31.97 | AAA+1.18s to AAAA·+2.18s to Futures | 2025-12-12 | 2025 East Coast WinterFestvenue |
| 100 Breaststroke | SCY | 1:08.87 | AA+1.58s to AAA·+0.68s to Sectionals | 2026-02-20 | 2026 Speedo MD LSC Senior Champsvenue |
| 200 Breaststroke | SCY | 2:33.01 | AA+6.22s to AAA·+3.62s to Sectionals | 2026-02-21 | 2026 Speedo MD LSC Senior Champsvenue |
| 50 Butterfly | SCY | 29.27 | A+0.68s to AA·+3.58s to Futures | 2023-03-04 | 2023 MD LSC 14 & U Championshipsvenue |
| 100 Butterfly | SCY | 1:03.28 | A+2.39s to AA·+4.79s to Sectionals | 2025-11-09 | 2025 Marlins Invitationalvenue |
| 200 Butterfly | SCY | 2:24.32 | BB+2.83s to A·+12.23s to Sectionals | 2024-02-04 | 2024 ASC Senior Meetvenue |
| 100 Individual Medley | SCY | 1:07.04 | 2024-10-07 | Bill Schmidt Invite | |
| 200 Individual Medley | SCY | 2:16.95 | A+0.46s to AA·+6.26s to Sectionals | 2024-02-25 | 2024 MD LSC Senior Champsvenue |
| 400 Individual Medley | SCY | 4:50.31 | AA+12.12s to AAA·+11.92s to Sectionals | 2025-11-07 | 2025 Marlins Invitationalvenue |
| 50 Freestyle | LCM | 28.83 | AA+0.44s to AAA·+0.54s to Sectionals | 2023-08-05 | 2023 Speedo Maryland Long Course Championshipvenue |
| 100 Freestyle | LCM | 1:04.21 | AA+2.72s to AAA·+3.52s to Sectionals | 2023-08-02 | 2023 Speedo Maryland Long Course Championshipvenue |
| 200 Freestyle | LCM | 2:19.34 | A+0.15s to AA·+8.45s to Sectionals | 2025-08-01 | 2025 ISCA Summer Senior Blastvenue |
| 400 Freestyle | LCM | 5:09.58 | BB+2.89s to A·+31.89s to Sectionals | 2024-05-11 | 2024 NAAC MOTHER'S DAY MEETvenue |
| 50 Backstroke | LCM | 34.46 | A+0.47s to AA·+3.57s to Futures | 2025-07-31 | 2025 ISCA Summer Senior Blastvenue |
| 100 Backstroke | LCM | 1:15.81 | BB+1.22s to A·+7.92s to Sectionals | 2025-01-01 | 2025 nbac mid summer classic final results pdf |
| 200 Backstroke | LCM | 2:48.60 | BB+6.91s to A·+22.41s to Sectionals | 2023-07-09 | 2023 NBAC Mid-Summer Classicvenue |
| 50 Breaststroke | LCM | 37.31 | AA+0.92s to AAA·+2.52s to Futures | 2025-08-02 | 2025 ISCA Summer Senior Blastvenue |
| 100 Breaststroke | LCM | 1:20.72 | A+0.03s to AA·+2.83s to Sectionals | 2024-06-14 | SwimRVA Summer Invitationalvenue |
| 200 Breaststroke | LCM | 2:56.76 | A+1.77s to AA·+7.37s to Sectionals | 2024-07-27 | 2024 ISCA Summer Senior Blastvenue |
| 50 Butterfly | LCM | 34.77 | BB+1.38s to A·+5.28s to Futures | 2024-07-24 | 2024 ISCA Summer Senior Blastvenue |
| 100 Butterfly | LCM | 1:13.55 | BB+1.26s to A·+7.26s to Sectionals | 2025-07-31 | 2025 ISCA Summer Senior Blastvenue |
| 200 Butterfly | LCM | 2:56.08 | B+2.89s to BB·+26.99s to Sectionals | 2024-05-11 | 2024 NAAC MOTHER'S DAY MEETvenue |
| 200 Individual Medley | LCM | 2:35.25 | AA+5.36s to AAA·+6.86s to Sectionals | 2025-07-30 | 2025 ISCA Summer Senior Blastvenue |
| 400 Individual Medley | LCM | 5:40.98 | A+8.39s to AA·+20.49s to Sectionals | 2024-06-15 | SwimRVA Summer Invitationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.35 | flying | 200 Free Relay (leg 3) | SPY Last Chance Meet | |
| 50 Freestyle | SCY | 25.77 | flying | 200 Medley Relay (leg 4) | 2023-12-08 | 2023 East Coast WinterFest |
| 100 Freestyle | SCY | 54.73 | flat | 400 Free Relay | 2025-12-12 | 2025 East Coast WinterFest |
| 100 Freestyle | SCY | 56.24 | flying | 400 Free Relay (leg 2) | 2026-01-16 | ISCA January Classic 2026 |
| 100 Freestyle | SCY | 55.51 | flying | 400 Medley Relay (leg 4) | 2025-12-14 | 2025 East Coast WinterFest |
| 200 Freestyle | SCY | 1:58.32 | flying | 800 Free Relay (leg 2) | 2026-02-19 | 2026 Speedo MD LSC Senior Champs |
| 50 Backstroke | SCY | 32.95 | flat | 200 Medley Relay | SPY Last Chance Meet | |
| 50 Freestyle | LCM | 29.68 | flat | 200 Free Relay | 2024-07-25 | 2024 ISCA Summer Senior Blast |
| 50 Freestyle | LCM | 28.92 | flying | 200 Medley Relay (leg 4) | 2024-07-23 | 2024 ISCA Summer Senior Blast |
| 50 Freestyle | LCM | 28.56 | flying | 200 Free Relay (leg 2) | 2025-07-29 | 2025 ISCA Summer Senior Blast |
| 100 Freestyle | LCM | 1:03.66 | flat | 400 Free Relay | 2023-08-03 | 2023 Speedo Maryland Long Course Championship |
| 100 Freestyle | LCM | 1:04.55 | flying | 400 Medley Relay (leg 4) | 2025-08-01 | 2025 ISCA Summer Senior Blast |
| 100 Freestyle | LCM | 1:04.95 | flying | 400 Free Relay (leg 2) | 2024-07-27 | 2024 ISCA Summer Senior Blast |
| 50 Backstroke | LCM | 34.78 | flat | 200 Medley Relay | 2025-07-30 | 2025 ISCA Summer Senior Blast |
| 100 Breaststroke | LCM | 1:21.68 | flying | 400 Medley Relay (leg 2) | 2025-07-30 | 2025 ISCA Summer Senior Blast |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
4103 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:22.67 | 782 |
| 200 BK SCY | 2:28.68 | 513 |
| 200 BR SCY | 2:33.01 | 741 |
| 200 FL SCY | 2:24.32 | 605 |
| 200 IM SCY | 2:16.95 | 719 |
| 400 IM SCY | 4:50.31 | 743 |
IMR 17-18 · SCY
3570 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:59.00 | 798 |
| 100 BK SCY | 1:05.06 | 603 |
| 100 BR SCY | 1:08.87 | 787 |
| 100 FL SCY | 1:03.28 | 663 |
| 200 IM SCY | 2:16.95 | 719 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 54.70
Front half 26.49s · back half 28.21s
200 Freestyle SCY 1:59.00
Front half 58.27s · back half 60.73s
500 Freestyle SCY 5:22.67
Front half 157.79s · back half 164.88s
1000 Freestyle SCY 12:51.81
Front half 386.68s · back half 385.13s
100 Backstroke SCY 1:05.06
Front half 31.66s · back half 33.40s
200 Backstroke SCY 2:28.68 RT 0.73s
Front half 72.60s · back half 76.08s
100 Breaststroke SCY 1:08.87
Front half 32.40s · back half 36.47s
200 Breaststroke SCY 2:33.01
Front half 72.34s · back half 80.67s
100 Butterfly SCY 1:03.28
Front half 29.96s · back half 33.32s
200 Butterfly SCY 2:24.32
Front half 67.94s · back half 76.38s
100 Individual Medley SCY 1:07.04 split/total mismatch
Front half 32.24s · back half 34.80s
200 Individual Medley SCY 2:16.95
Front half 65.70s · back half 71.25s
400 Individual Medley SCY 4:50.31
Front half 141.49s · back half 148.82s
100 Freestyle LCM 1:04.21
Front half 30.30s · back half 33.91s
200 Freestyle LCM 2:19.34
Front half 66.82s · back half 72.52s
400 Freestyle LCM 5:09.58
Front half 151.18s · back half 158.40s
50 Backstroke LCM 34.46
Front half 29.50s · back half 4.96s
100 Backstroke LCM 1:15.81
Front half 36.76s · back half 39.05s
200 Backstroke LCM 2:48.60
Front half 83.18s · back half 85.42s
100 Breaststroke LCM 1:20.72
Front half 37.82s · back half 42.90s
200 Breaststroke LCM 2:56.76
Front half 83.14s · back half 93.62s
100 Butterfly LCM 1:13.55
Front half 33.93s · back half 39.62s
200 Butterfly LCM 2:56.08
Front half 82.11s · back half 93.97s
200 Individual Medley LCM 2:35.25
Front half 74.63s · back half 80.62s
400 Individual Medley LCM 5:40.98
Front half 168.15s · back half 172.83s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.