Lena Rausch

Fage 17CTFLMAMDMRPVVANAACSPY

288 plausible swims · 46 meets · 2021-03-05 → 2026-02-22

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 25.01 AA+0.02s to AAA·+0.22s to Sectionals 2026-02-21 2026 Speedo MD LSC Senior Champsvenue
100 Freestyle SCY 54.70 AA+0.61s to AAA·+1.61s to Sectionals 2025-11-09 2025 Marlins Invitationalvenue
200 Freestyle SCY 1:59.00 AA+2.01s to AAA·+4.01s to Sectionals 2026-02-20 2026 Speedo MD LSC Senior Champsvenue
500 Freestyle SCY 5:22.67 AA+7.08s to AAA·+13.88s to Sectionals 2026-02-21 2026 Speedo MD LSC Senior Champsvenue
1000 Freestyle SCY 12:51.81 B+0.12s to BB·+132.82s to Sectionals 2022-09-30 2022 ASC All Freestyle Meetvenue
50 Backstroke SCY 30.04 A+1.15s to AA·+3.75s to Futures 2026-01-18 ISCA January Classic 2026venue
100 Backstroke SCY 1:05.06 BB+1.17s to A·+5.77s to Sectionals 2025-12-12 2025 East Coast WinterFestvenue
200 Backstroke SCY 2:28.68 BB+10.19s to A·+19.79s to Sectionals 2023-12-03 2023 NAAC Holiday Blastvenue
50 Breaststroke SCY 31.97 AAA+1.18s to AAAA·+2.18s to Futures 2025-12-12 2025 East Coast WinterFestvenue
100 Breaststroke SCY 1:08.87 AA+1.58s to AAA·+0.68s to Sectionals 2026-02-20 2026 Speedo MD LSC Senior Champsvenue
200 Breaststroke SCY 2:33.01 AA+6.22s to AAA·+3.62s to Sectionals 2026-02-21 2026 Speedo MD LSC Senior Champsvenue
50 Butterfly SCY 29.27 A+0.68s to AA·+3.58s to Futures 2023-03-04 2023 MD LSC 14 & U Championshipsvenue
100 Butterfly SCY 1:03.28 A+2.39s to AA·+4.79s to Sectionals 2025-11-09 2025 Marlins Invitationalvenue
200 Butterfly SCY 2:24.32 BB+2.83s to A·+12.23s to Sectionals 2024-02-04 2024 ASC Senior Meetvenue
100 Individual Medley SCY 1:07.04 2024-10-07 Bill Schmidt Invite
200 Individual Medley SCY 2:16.95 A+0.46s to AA·+6.26s to Sectionals 2024-02-25 2024 MD LSC Senior Champsvenue
400 Individual Medley SCY 4:50.31 AA+12.12s to AAA·+11.92s to Sectionals 2025-11-07 2025 Marlins Invitationalvenue
50 Freestyle LCM 28.83 AA+0.44s to AAA·+0.54s to Sectionals 2023-08-05 2023 Speedo Maryland Long Course Championshipvenue
100 Freestyle LCM 1:04.21 AA+2.72s to AAA·+3.52s to Sectionals 2023-08-02 2023 Speedo Maryland Long Course Championshipvenue
200 Freestyle LCM 2:19.34 A+0.15s to AA·+8.45s to Sectionals 2025-08-01 2025 ISCA Summer Senior Blastvenue
400 Freestyle LCM 5:09.58 BB+2.89s to A·+31.89s to Sectionals 2024-05-11 2024 NAAC MOTHER'S DAY MEETvenue
50 Backstroke LCM 34.46 A+0.47s to AA·+3.57s to Futures 2025-07-31 2025 ISCA Summer Senior Blastvenue
100 Backstroke LCM 1:15.81 BB+1.22s to A·+7.92s to Sectionals 2025-01-01 2025 nbac mid summer classic final results pdf
200 Backstroke LCM 2:48.60 BB+6.91s to A·+22.41s to Sectionals 2023-07-09 2023 NBAC Mid-Summer Classicvenue
50 Breaststroke LCM 37.31 AA+0.92s to AAA·+2.52s to Futures 2025-08-02 2025 ISCA Summer Senior Blastvenue
100 Breaststroke LCM 1:20.72 A+0.03s to AA·+2.83s to Sectionals 2024-06-14 SwimRVA Summer Invitationalvenue
200 Breaststroke LCM 2:56.76 A+1.77s to AA·+7.37s to Sectionals 2024-07-27 2024 ISCA Summer Senior Blastvenue
50 Butterfly LCM 34.77 BB+1.38s to A·+5.28s to Futures 2024-07-24 2024 ISCA Summer Senior Blastvenue
100 Butterfly LCM 1:13.55 BB+1.26s to A·+7.26s to Sectionals 2025-07-31 2025 ISCA Summer Senior Blastvenue
200 Butterfly LCM 2:56.08 B+2.89s to BB·+26.99s to Sectionals 2024-05-11 2024 NAAC MOTHER'S DAY MEETvenue
200 Individual Medley LCM 2:35.25 AA+5.36s to AAA·+6.86s to Sectionals 2025-07-30 2025 ISCA Summer Senior Blastvenue
400 Individual Medley LCM 5:40.98 A+8.39s to AA·+20.49s to Sectionals 2024-06-15 SwimRVA Summer Invitationalvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 23.35 flying 200 Free Relay (leg 3) SPY Last Chance Meet
50 Freestyle SCY 25.77 flying 200 Medley Relay (leg 4) 2023-12-08 2023 East Coast WinterFest
100 Freestyle SCY 54.73 flat 400 Free Relay 2025-12-12 2025 East Coast WinterFest
100 Freestyle SCY 56.24 flying 400 Free Relay (leg 2) 2026-01-16 ISCA January Classic 2026
100 Freestyle SCY 55.51 flying 400 Medley Relay (leg 4) 2025-12-14 2025 East Coast WinterFest
200 Freestyle SCY 1:58.32 flying 800 Free Relay (leg 2) 2026-02-19 2026 Speedo MD LSC Senior Champs
50 Backstroke SCY 32.95 flat 200 Medley Relay SPY Last Chance Meet
50 Freestyle LCM 29.68 flat 200 Free Relay 2024-07-25 2024 ISCA Summer Senior Blast
50 Freestyle LCM 28.92 flying 200 Medley Relay (leg 4) 2024-07-23 2024 ISCA Summer Senior Blast
50 Freestyle LCM 28.56 flying 200 Free Relay (leg 2) 2025-07-29 2025 ISCA Summer Senior Blast
100 Freestyle LCM 1:03.66 flat 400 Free Relay 2023-08-03 2023 Speedo Maryland Long Course Championship
100 Freestyle LCM 1:04.55 flying 400 Medley Relay (leg 4) 2025-08-01 2025 ISCA Summer Senior Blast
100 Freestyle LCM 1:04.95 flying 400 Free Relay (leg 2) 2024-07-27 2024 ISCA Summer Senior Blast
50 Backstroke LCM 34.78 flat 200 Medley Relay 2025-07-30 2025 ISCA Summer Senior Blast
100 Breaststroke LCM 1:21.68 flying 400 Medley Relay (leg 2) 2025-07-30 2025 ISCA Summer Senior Blast

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

4103 points (6/6 events)

EventTime Points
500 FR SCY 5:22.67 782
200 BK SCY 2:28.68 513
200 BR SCY 2:33.01 741
200 FL SCY 2:24.32 605
200 IM SCY 2:16.95 719
400 IM SCY 4:50.31 743

IMR 17-18 · SCY

3570 points (5/5 events)

EventTime Points
200 FR SCY 1:59.00 798
100 BK SCY 1:05.06 603
100 BR SCY 1:08.87 787
100 FL SCY 1:03.28 663
200 IM SCY 2:16.95 719

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 54.70

26.49
28.21

Front half 26.49s · back half 28.21s

200 Freestyle SCY 1:59.00

28.05
30.22
31.01
29.72

Front half 58.27s · back half 60.73s

500 Freestyle SCY 5:22.67

28.46
31.44
32.46
32.89
32.54
33.30
33.18
33.51
33.88
31.01

Front half 157.79s · back half 164.88s

1000 Freestyle SCY 12:51.81

33.55
37.25
38.51
38.28
39.39
39.80
39.95
39.72
40.54
39.69
38.97
39.02
38.63
39.41
38.83
39.28
38.93
38.76
38.21
35.09

Front half 386.68s · back half 385.13s

100 Backstroke SCY 1:05.06

31.66
33.40

Front half 31.66s · back half 33.40s

200 Backstroke SCY 2:28.68 RT 0.73s

35.08
37.52
39.02
37.06

Front half 72.60s · back half 76.08s

100 Breaststroke SCY 1:08.87

32.40
36.47

Front half 32.40s · back half 36.47s

200 Breaststroke SCY 2:33.01

33.98
38.36
39.98
40.69

Front half 72.34s · back half 80.67s

100 Butterfly SCY 1:03.28

29.96
33.32

Front half 29.96s · back half 33.32s

200 Butterfly SCY 2:24.32

31.72
36.22
37.77
38.61

Front half 67.94s · back half 76.38s

100 Individual Medley SCY 1:07.04 split/total mismatch

32.24
2.56

Front half 32.24s · back half 34.80s

200 Individual Medley SCY 2:16.95

30.35
35.35
39.95
31.30

Front half 65.70s · back half 71.25s

400 Individual Medley SCY 4:50.31

30.83
35.70
37.75
37.21
41.04
42.16
33.44
32.18

Front half 141.49s · back half 148.82s

100 Freestyle LCM 1:04.21

30.30
33.91

Front half 30.30s · back half 33.91s

200 Freestyle LCM 2:19.34

31.80
35.02
36.26
36.26

Front half 66.82s · back half 72.52s

400 Freestyle LCM 5:09.58

35.24
38.00
38.96
38.98
39.99
39.71
40.28
38.42

Front half 151.18s · back half 158.40s

50 Backstroke LCM 34.46

29.50
4.96

Front half 29.50s · back half 4.96s

100 Backstroke LCM 1:15.81

36.76
39.05

Front half 36.76s · back half 39.05s

200 Backstroke LCM 2:48.60

40.47
42.71
43.93
41.49

Front half 83.18s · back half 85.42s

100 Breaststroke LCM 1:20.72

37.82
42.90

Front half 37.82s · back half 42.90s

200 Breaststroke LCM 2:56.76

38.56
44.58
46.88
46.74

Front half 83.14s · back half 93.62s

100 Butterfly LCM 1:13.55

33.93
39.62

Front half 33.93s · back half 39.62s

200 Butterfly LCM 2:56.08

38.67
43.44
46.18
47.79

Front half 82.11s · back half 93.97s

200 Individual Medley LCM 2:35.25

33.88
40.75
44.40
36.22

Front half 74.63s · back half 80.62s

400 Individual Medley LCM 5:40.98

79.73
88.42
97.95
74.88

Front half 168.15s · back half 172.83s

Reaction time

fastest 0.67s average 0.706s slowest 0.77s 5 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.01 20 swims
100 Freestyle SCY 54.70 18 swims
200 Freestyle SCY 1:59.00 10 swims
500 Freestyle SCY 5:22.67 6 swims
1000 Freestyle SCY 12:51.81 1 swim
50 Backstroke SCY 30.04 5 swims
100 Backstroke SCY 1:05.06 8 swims
200 Backstroke SCY 2:28.68 2 swims
50 Breaststroke SCY 31.97 15 swims
100 Breaststroke SCY 1:08.87 16 swims
200 Breaststroke SCY 2:33.01 9 swims
50 Butterfly SCY 29.27 3 swims
100 Butterfly SCY 1:03.28 5 swims
200 Butterfly SCY 2:24.32 5 swims
100 Individual Medley SCY 1:07.04 4 swims
200 Individual Medley SCY 2:16.95 9 swims
400 Individual Medley SCY 4:50.31 6 swims
50 Freestyle LCM 28.83 21 swims
100 Freestyle LCM 1:04.21 13 swims
200 Freestyle LCM 2:19.34 16 swims
400 Freestyle LCM 5:09.58 5 swims
50 Backstroke LCM 34.46 3 swims
100 Backstroke LCM 1:15.81 11 swims
200 Backstroke LCM 2:48.60 5 swims
50 Breaststroke LCM 37.31 6 swims
100 Breaststroke LCM 1:20.72 20 swims
200 Breaststroke LCM 2:56.76 10 swims
50 Butterfly LCM 34.77 1 swim
100 Butterfly LCM 1:13.55 8 swims
200 Butterfly LCM 2:56.08 2 swims
200 Individual Medley LCM 2:35.25 16 swims
400 Individual Medley LCM 5:40.98 6 swims