swimNishan Rao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.44 | B+0.55s to BB | 2026-03-19 | 2026 Northwest Region Age Group Championships |
| 100 Freestyle | SCY | 1:05.60 | B+2.91s to BB | 2026-03-19 | 2026 NW Region Age Group Champs- Approved |
| 200 Freestyle | SCY | 2:29.39 | +1.60s to B | 2026-03-08 | 2026 BBST Seize the Day Invitational venue |
| 500 Freestyle | SCY | 6:53.57 | +14.88s to B | 2026-02-07 | 2026 PN IST Feb Winter Invitational-Approved venue |
| 50 Backstroke | SCY | 34.44 | B+1.55s to BB | 2026-03-01 | 2026 PN February AGI, Div 1-Approved fast pool |
| 100 Backstroke | SCY | 1:06.19 | BB+2.40s to A | 2024-02-04 | 2024 PN IST February Time Trial Invitational |
| 200 Backstroke | SCY | 2:20.88 | BB+1.89s to A | 2025-03-20 | 2025 Northwest Region Age Group Regionals |
| 50 Breaststroke | SCY | 32.29 | AA+0.50s to AAA | 2026-02-28 | 2026 PN February AGI, Div 1-Approved fast pool |
| 100 Breaststroke | SCY | 1:11.80 | A+2.51s to AA | 2026-01-01 | Sanction #: 2603-SP04 |
| 200 Breaststroke | SCY | 2:25.55 | AA+1.76s to AAA | 2026-02-27 | 2026 PN February AGI, Div 1-Approved |
| 50 Butterfly | SCY | 29.51 | A+1.02s to AA | 2026-02-27 | 2026 PN February AGI, Div 1-Approved |
| 100 Butterfly | SCY | 56.99 | AAA+1.70s to AAAA | 2024-03-21 | 2024 Northwest Region Age Group Regionals |
| 100 Individual Medley | SCY | 1:07.55 | 2024-11-03 | 2024 PN C Pentathlon | |
| 200 Individual Medley | SCY | 2:19.25 | A+3.96s to AA | 2026-01-01 | Sanction #: 2603-SP04 |
| 400 Individual Medley | SCY | 5:43.19 | B+15.60s to BB | 2026-01-24 | 2026 PN IST January Invitational |
| 50 Freestyle | LCM | 32.63 | BB+2.04s to A | 2025-07-18 | 2025 PN Chinook Age Group Seattle Open |
| 100 Freestyle | LCM | 1:16.99 | B+4.40s to BB | 2026-05-30 | 2026 IE VS Apple Capital slow pool |
| 200 Freestyle | LCM | 2:49.54 | B+11.65s to BB | 2026-05-31 | 2026 IE VS Apple Capital slow pool |
| 50 Backstroke | LCM | 40.07 | B+1.78s to BB | 2026-05-03 | 2026 PN BC May Flowers - Approved venue |
| 100 Backstroke | LCM | 1:27.16 | B+6.07s to BB | 2026-05-30 | 2026 IE VS Apple Capital slow pool |
| 200 Backstroke | LCM | 3:04.56 | B+8.37s to BB | 2026-05-29 | 2026 IE VS Apple Capital slow pool |
| 50 Breaststroke | LCM | 36.67 | AA+0.58s to AAA | 2026-05-02 | 2026 PN BC May Flowers - Approved venue |
| 100 Breaststroke | LCM | 1:23.69 | BB+0.40s to A | 2026-05-29 | 2026 IE VS Apple Capital slow pool |
| 200 Breaststroke | LCM | 2:57.46 | A+2.17s to AA | 2026-06-14 | 2026 PN IST June Invtational- Approved venue |
| 50 Butterfly | LCM | 41.90 | +2.91s to B | 2026-05-29 | 2026 IE VS Apple Capital slow pool |
| 100 Butterfly | LCM | 1:38.93 | +14.84s to B | 2026-05-31 | 2026 IE VS Apple Capital slow pool |
| 200 Individual Medley | LCM | 3:02.66 | B+5.87s to BB | 2025-06-14 | 2025 IST June Invtational |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Breaststroke | SCY | 1:13.85 | flying | 400 Medley Relay (leg 2) | 2024-12-14 | 2024 PN 14 & Under SC Champs |
| 100 Breaststroke | LCM | 1:28.11 | flying | 400 Medley Relay (leg 2) | 2025-07-25 | 2025 PN LC 12&U Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
2650 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:53.57 | 342 |
| 200 BK SCY | 2:20.88 | 558 |
| 200 BR SCY | 2:25.55 | 732 |
| 200 IM SCY | 2:19.25 | 616 |
| 400 IM SCY | 5:43.19 | 402 |
| 200 FL SCY | — | 0 |
IMR 13-14 · SCY
2903 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:29.39 | 366 |
| 100 BK SCY | 1:06.19 | 527 |
| 100 BR SCY | 1:11.80 | 595 |
| 100 FL SCY | 56.99 | 799 |
| 200 IM SCY | 2:19.25 | 616 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:05.60
Front half 30.86s · back half 34.74s
200 Freestyle SCY 2:29.39
Front half 69.56s · back half 79.83s
500 Freestyle SCY 6:53.57 RT 0.74s
Front half 201.72s · back half 211.85s
200 Breaststroke SCY 2:25.55
100 Butterfly SCY 56.99
Front half 26.29s · back half 30.70s
400 Individual Medley SCY 5:43.19 split/total mismatch
100 Freestyle LCM 1:16.99
Front half 36.37s · back half 40.62s
200 Freestyle LCM 2:49.54
Front half 80.14s · back half 89.40s
100 Backstroke LCM 1:27.16
Front half 42.61s · back half 44.55s
200 Backstroke LCM 3:04.56 RT 0.62s
Front half 89.96s · back half 94.60s
100 Breaststroke LCM 1:23.69
Front half 38.60s · back half 45.09s
200 Breaststroke LCM 2:57.46
Front half 84.73s · back half 92.73s
100 Butterfly LCM 1:38.93
Front half 45.24s · back half 53.69s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.