Elyssa Mackrow

Fage 14ADCPP

105 plausible swims · 21 meets · 2016-05-22 → 2026-01-01

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 35.44 +2.75s to B·+10.65s to Sectionals 2018-03-03 SHEN AD Silver Short Course Championshipsvenue
100 Freestyle SCY 1:19.24 +8.25s to B·+26.15s to Sectionals 2018-03-04 SHEN AD Silver Short Course Championshipsvenue
200 Freestyle SCY 2:47.15 +13.36s to B·+52.16s to Sectionals 2018-03-03 SHEN AD Silver Short Course Championshipsvenue
500 Freestyle SCY 7:31.41 +39.12s to B·+142.62s to Sectionals 2017-12-10 Piranha's December Distance Invitevenue
50 Backstroke SCY 51.16 +14.57s to B·+24.87s to Futures 2016-10-23 2016 Trick or Treat Meetvenue
100 Backstroke SCY 1:24.18 +6.99s to B·+24.89s to Sectionals 2018-02-11 2018 Piranha's Pentathlonvenue
200 Backstroke SCY 2:57.95 +10.06s to B·+49.06s to Sectionals 2018-03-04 SHEN AD Silver Short Course Championshipsvenue
50 Breaststroke SCY 53.59 +11.50s to B·+23.80s to Futures 2016-10-23 2016 Trick or Treat Meetvenue
100 Breaststroke SCY 1:36.17 +7.48s to B·+27.98s to Sectionals 2018-03-03 SHEN AD Silver Short Course Championshipsvenue
200 Breaststroke SCY 3:32.52 +21.53s to B·+63.13s to Sectionals 2018-03-04 SHEN AD Silver Short Course Championshipsvenue
100 Butterfly SCY 1:41.78 +24.89s to B·+43.29s to Sectionals 2018-02-11 2018 Piranha's Pentathlonvenue
200 Butterfly SCY 4:09.12 +77.73s to B·+117.03s to Sectionals 2017-01-15 2017 Chris Goody IMX Challengevenue
200 Individual Medley SCY 3:08.87 +16.38s to B·+58.18s to Sectionals 2018-03-04 SHEN AD Silver Short Course Championshipsvenue
400 Individual Medley SCY 7:07.55 +61.36s to B·+149.16s to Sectionals 2018-01-13 2018 Chris Goody IMX Challengevenue
50 Freestyle SCM 37.90 +1.81s to B·+10.81s to Sectionals 2018-06-03 Piranhas Summer Kick-Off Meetvenue
200 Freestyle SCM 3:07.85 +17.86s to B·+60.16s to Sectionals 2018-06-03 Piranhas Summer Kick-Off Meetvenue
100 Backstroke SCM 1:31.82 +6.53s to B·+26.03s to Sectionals 2018-06-03 Piranhas Summer Kick-Off Meetvenue
50 Breaststroke SCM 1:15.03 +28.54s to B 2016-06-05 Piranhas Summer Kick-Off Meetvenue
100 Breaststroke SCM 1:50.01 +11.92s to B·+34.52s to Sectionals 2018-06-03 Piranhas Summer Kick-Off Meetvenue
200 Individual Medley SCM 3:47.91 +37.22s to B·+83.42s to Sectionals 2017-06-04 Piranhas Summer Kick-Off Meetvenue
50 Freestyle LCM 39.34 +1.95s to B·+11.05s to Sectionals 2018-06-10 Clinton Cudas Colgate Classic Invitationalvenue
100 Freestyle LCM 1:28.09 +6.90s to B·+27.40s to Sectionals 2018-06-09 Clinton Cudas Colgate Classic Invitationalvenue
200 Freestyle LCM 3:12.96 +17.47s to B·+62.07s to Sectionals 2018-06-10 Clinton Cudas Colgate Classic Invitationalvenue
100 Backstroke LCM 1:36.88 +6.89s to B·+28.99s to Sectionals 2018-06-10 Clinton Cudas Colgate Classic Invitationalvenue
200 Backstroke LCM 3:20.34 +6.35s to B·+54.15s to Sectionals 2018-06-09 Clinton Cudas Colgate Classic Invitationalvenue
50 Breaststroke LCM 1:06.54 +18.65s to B·+31.75s to Futures 2016-07-09 Hawks Summer Invitational 2016venue
100 Breaststroke LCM 1:56.85 +14.46s to B·+38.96s to Sectionals 2018-06-09 Clinton Cudas Colgate Classic Invitationalvenue
200 Breaststroke LCM 4:09.01 +28.22s to B·+79.62s to Sectionals 2018-06-10 Clinton Cudas Colgate Classic Invitationalvenue
100 Butterfly LCM 2:04.68 +37.29s to B·+58.39s to Sectionals 2018-06-09 Clinton Cudas Colgate Classic Invitationalvenue
200 Individual Medley LCM 3:52.74 +35.35s to B·+84.35s to Sectionals 2017-06-10 Clinton Cudas Colgate Classic Invitationalvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
100 Freestyle SCY 1:21.60 flying 400 Free Relay (leg 3) 2018-03-04 SHEN AD Silver Short Course Championships
50 Freestyle SCM 17.63 flying 200 Free Relay (leg 2) 2016-06-05 Piranhas Summer Kick-Off Meet

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

1688 points (6/6 events)

EventTime Points
500 FR SCY 7:31.41 321
200 BK SCY 2:57.95 344
200 BR SCY 3:32.52 306
200 FL SCY 4:09.12 136
200 IM SCY 3:08.87 317
400 IM SCY 7:07.55 264

IMR 13-14 · SCY

1477 points (5/5 events)

EventTime Points
200 FR SCY 2:47.15 328
100 BK SCY 1:24.18 321
100 BR SCY 1:36.17 330
100 FL SCY 1:41.78 181
200 IM SCY 3:08.87 317

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:19.24

37.90
41.34

Front half 37.90s · back half 41.34s

200 Freestyle SCY 2:47.15

38.83
42.47
43.46
42.39

Front half 81.30s · back half 85.85s

500 Freestyle SCY 7:31.41

362.50
45.45
43.46

100 Backstroke SCY 1:24.18

42.14
42.04

Front half 42.14s · back half 42.04s

200 Backstroke SCY 2:57.95

43.25
46.10
46.29
42.31

Front half 89.35s · back half 88.60s

100 Breaststroke SCY 1:36.17

46.42
49.75

Front half 46.42s · back half 49.75s

200 Breaststroke SCY 3:32.52

49.26
56.71
56.11
50.44

Front half 105.97s · back half 106.55s

100 Butterfly SCY 1:41.78 RT 0.86s

45.31
56.47

Front half 45.31s · back half 56.47s

200 Butterfly SCY 4:09.12

51.36
63.26
67.36
67.14

Front half 114.62s · back half 134.50s

200 Individual Medley SCY 3:08.87

45.23
45.49
55.51
42.64

Front half 90.72s · back half 98.15s

400 Individual Medley SCY 7:07.55

46.83
61.75
50.78
50.38
57.23
61.11
50.77
48.70

Front half 209.74s · back half 217.81s

200 Freestyle SCM 3:07.85

43.49
47.76
49.20
47.40

Front half 91.25s · back half 96.60s

100 Backstroke SCM 1:31.82

45.40
46.42

Front half 45.40s · back half 46.42s

100 Breaststroke SCM 1:50.01

52.79
57.22

Front half 52.79s · back half 57.22s

200 Individual Medley SCM 3:47.91

54.14
56.50
64.51
52.76

Front half 110.64s · back half 117.27s

200 Freestyle LCM 3:12.96

94.54
98.42

Front half 94.54s · back half 98.42s

200 Backstroke LCM 3:20.34

98.41
101.93

Front half 98.41s · back half 101.93s

200 Breaststroke LCM 4:09.01

122.50
126.51

Front half 122.50s · back half 126.51s

200 Individual Medley LCM 3:52.74

56.44
60.26
64.29
51.75

Front half 116.70s · back half 116.04s

Reaction time

fastest 0.86s average 0.930s slowest 1.00s 4 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 35.44 6 swims
100 Freestyle SCY 1:19.24 8 swims
200 Freestyle SCY 2:47.15 5 swims
500 Freestyle SCY 7:31.41 3 swims
50 Backstroke SCY 51.16 1 swim
100 Backstroke SCY 1:24.18 8 swims
200 Backstroke SCY 2:57.95 8 swims
50 Breaststroke SCY 53.59 2 swims
100 Breaststroke SCY 1:36.17 9 swims
200 Breaststroke SCY 3:32.52 7 swims
100 Butterfly SCY 1:41.78 6 swims
200 Butterfly SCY 4:09.12 1 swim
200 Individual Medley SCY 3:08.87 10 swims
400 Individual Medley SCY 7:07.55 1 swim
50 Freestyle SCM 37.90 2 swims
200 Freestyle SCM 3:07.85 1 swim
100 Backstroke SCM 1:31.82 2 swims
50 Breaststroke SCM 1:15.03 1 swim
100 Breaststroke SCM 1:50.01 2 swims
200 Individual Medley SCM 3:47.91 1 swim
50 Freestyle LCM 39.34 2 swims
100 Freestyle LCM 1:28.09 2 swims
200 Freestyle LCM 3:12.96 3 swims
100 Backstroke LCM 1:36.88 3 swims
200 Backstroke LCM 3:20.34 2 swims
50 Breaststroke LCM 1:06.54 1 swim
100 Breaststroke LCM 1:56.85 1 swim
200 Breaststroke LCM 4:09.01 1 swim
100 Butterfly LCM 2:04.68 1 swim
200 Individual Medley LCM 3:52.74 1 swim