swimSam Sprague
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.36 | B+0.87s to BB·+8.97s to Sectionals | 2023-03-16 | 2023 ME Winter Championships |
| 100 Freestyle | SCY | 1:09.07 | B+2.68s to BB·+20.58s to Sectionals | 2023-02-03 | 2023 NE CRIM Silver Championships |
| 200 Freestyle | SCY | 2:29.67 | B+4.78s to BB·+43.38s to Sectionals | 2023-02-03 | 2023 NE CRIM Silver Championships |
| 500 Freestyle | SCY | 6:26.45 | BB+26.46s to A·+99.06s to Sectionals | 2023-02-03 | 2023 NE CRIM Silver Championships |
| 50 Backstroke | SCY | 30.84 | AA+1.15s to AAA·+7.15s to Futures | 2023-01-01 | 2023 me abf reults updated |
| 100 Backstroke | SCY | 1:26.60 | +4.41s to B·+32.11s to Sectionals | 2023-02-03 | 2023 NE CRIM Silver Championships |
| 50 Breaststroke | SCY | 48.79 | +5.30s to B·+22.50s to Futures | 2023-02-03 | 2023 NE CRIM Silver Championships |
| 100 Breaststroke | SCY | 1:34.23 | +1.64s to B·+32.74s to Sectionals | 2023-03-16 | 2023 ME Winter Championships |
| 50 Butterfly | SCY | 39.23 | +2.14s to B·+16.34s to Futures | 2023-02-03 | 2023 NE CRIM Silver Championships |
| 100 Butterfly | SCY | 1:39.71 | +16.82s to B·+46.52s to Sectionals | 2023-03-16 | 2023 ME Winter Championships |
| 100 Individual Medley | SCY | 1:25.72 | +3.83s to B | 2023-01-01 | 2023 me abf reults updated |
| 200 Individual Medley | SCY | 3:16.88 | +17.59s to B·+77.49s to Sectionals | 2023-03-16 | 2023 ME Winter Championships |
| 50 Freestyle | LCM | 35.39 | B+0.60s to BB·+9.90s to Sectionals | 2022-07-17 | 2023 ME Winter Championships |
| 100 Freestyle | LCM | 1:21.24 | B+5.05s to BB·+25.75s to Sectionals | 2022-07-17 | 2023 ME Winter Championships |
| 200 Freestyle | LCM | 2:53.19 | B+6.80s to BB·+51.90s to Sectionals | 2022-07-17 | 2023 ME Winter Championships |
| 400 Freestyle | LCM | 6:03.74 | B+9.75s to BB·+106.15s to Sectionals | 2022-07-17 | 2023 ME Winter Championships |
| 50 Backstroke | LCM | 46.12 | +1.53s to B·+18.23s to Futures | 2022-07-17 | 2023 ME Winter Championships |
| 100 Backstroke | LCM | 1:39.13 | +1.94s to B·+37.14s to Sectionals | 2022-07-17 | 2023 ME Winter Championships |
| 200 Backstroke | LCM | 3:31.01 | +8.02s to B·+76.22s to Sectionals | 2022-07-17 | 2023 ME Winter Championships |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
1746 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:26.45 | 541 |
| 100 BK SCY | 1:26.60 | 324 |
| 100 BR SCY | 1:34.23 | 372 |
| 100 FL SCY | 1:39.71 | 208 |
| 200 IM SCY | 3:16.88 | 301 |
IMR 11-12 · SCY
2183 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:29.67 | 477 |
| 50 BK SCY | 30.84 | 763 |
| 50 BR SCY | 48.79 | 268 |
| 50 FL SCY | 39.23 | 314 |
| 100 IM SCY | 1:25.72 | 361 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:09.07 split/total mismatch
Front half 32.19s · back half 36.88s
200 Freestyle SCY 2:29.67 split/total mismatch
500 Freestyle SCY 6:26.45 split/total mismatch
100 Backstroke SCY 1:26.60 split/total mismatch
Front half 40.95s · back half 45.65s
100 Butterfly SCY 1:39.71 split/total mismatch
Front half 47.22s · back half 52.49s
100 Individual Medley SCY 1:25.72 split/total mismatch
Front half 37.89s · back half 47.83s
200 Individual Medley SCY 3:16.88 split/total mismatch
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.