Molly Metzger

Fage 14EZMAVAJWMA

144 plausible swims · 24 meets · 2024-01-11 → 2026-06-23

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	27.71	A+0.82s to AA·+2.92s to Sectionals	2024-01-16	GPAC New Year's A/BB/C
100 Freestyle	SCY	1:01.45	BB+0.56s to A·+8.36s to Sectionals	2025-11-17	JW Thansgiving ABBC Meet
200 Freestyle	SCY	2:12.64	BB+0.75s to A·+17.65s to Sectionals	2025-02-13	JW Superbowl Splash Closed ABBC Meet
500 Freestyle	SCY	5:36.62	AA+12.63s to AAA·+27.83s to Sectionals	2025-11-17	JW Thansgiving ABBC Meet
1000 Freestyle	SCY	11:33.09	AA+23.60s to AAA·+54.10s to Sectionals	2025-03-17	MASI Junior SC Championships hosted by LAC
1650 Freestyle	SCY	19:03.68	AA+23.79s to AAA·+74.29s to Sectionals	2026-01-01	1704704
50 Backstroke	SCY	34.09	B+0.10s to BB·+7.80s to Futures	2024-11-16	JERSEY WAHOOS THANKSGIVING CELEBRATION ABBC
100 Backstroke	SCY	1:07.19	BB+1.00s to A·+7.90s to Sectionals	2026-02-10	JW Superbowl Splash ABBC
200 Backstroke	SCY	2:25.20	BB+1.31s to A·+16.31s to Sectionals	2025-11-17	JW Thansgiving ABBC Meet
50 Breaststroke	SCY	38.20	BB+2.11s to A·+8.41s to Futures	2025-02-13	JW Superbowl Splash Closed ABBC Meet
100 Breaststroke	SCY	1:21.09	BB+5.00s to A·+12.90s to Sectionals	2026-02-10	JW Superbowl Splash ABBC
200 Breaststroke	SCY	2:45.26	BB+1.47s to A·+15.87s to Sectionals	2025-11-07	2025 Mid-Atlantic AG Championship Showdown fast pool
50 Butterfly	SCY	31.03	BB+0.14s to A·+5.34s to Futures	2025-02-13	JW Superbowl Splash Closed ABBC Meet
100 Butterfly	SCY	1:03.58	A+0.39s to AA·+5.09s to Sectionals	2026-01-01	1704704
200 Butterfly	SCY	2:14.64	AAA+6.05s to AAAA·+2.55s to Sectionals	2026-01-01	1704704
100 Individual Medley	SCY	1:08.46		2025-02-13	JW Superbowl Splash Closed ABBC Meet
200 Individual Medley	SCY	2:21.10	AA+5.51s to AAA·+10.41s to Sectionals	2026-01-01	1704704
400 Individual Medley	SCY	4:54.00	AA+6.31s to AAA·+15.61s to Sectionals	2026-01-01	1704704
50 Freestyle	LCM	32.87	BB+0.88s to A·+4.58s to Sectionals	2025-06-24	Jersey Wahoos Closed Summer Solstice
100 Freestyle	LCM	1:07.01	A+0.32s to AA·+6.32s to Sectionals	2026-06-23	JW Closed Summer Solstice
200 Freestyle	LCM	2:19.85	AA+1.96s to AAA·+8.96s to Sectionals	2025-07-31	MASI Long Course Silver Championships at GCIT
400 Freestyle	LCM	4:56.23	AA+6.44s to AAA·+18.54s to Sectionals	2026-06-23	JW Closed Summer Solstice
1500 Freestyle	LCM	18:46.92	AAA+22.43s to AAAA·+30.13s to Sectionals	2025-08-09	2025 EZ LC Age Group Championship fast pool
100 Backstroke	LCM	1:19.99	BB+2.90s to A·+12.10s to Sectionals	2026-06-23	JW Closed Summer Solstice
200 Backstroke	LCM	2:41.02	A+1.73s to AA·+14.83s to Sectionals	2025-07-31	MASI Long Course Silver Championships at GCIT
50 Breaststroke	LCM	46.65	B+2.16s to BB·+11.86s to Futures	2024-06-26	Jersey Wahoos Closed Summer Solstice
100 Breaststroke	LCM	1:32.85	BB+5.06s to A·+14.96s to Sectionals	2025-07-31	MASI Long Course Silver Championships at GCIT
200 Breaststroke	LCM	3:11.62	BB+2.33s to A·+22.23s to Sectionals	2025-06-24	Jersey Wahoos Closed Summer Solstice
50 Butterfly	LCM	38.61	B+1.52s to BB·+9.12s to Futures	2024-06-26	Jersey Wahoos Closed Summer Solstice
100 Butterfly	LCM	1:12.24	A+0.45s to AA·+5.95s to Sectionals	2026-06-23	JW Closed Summer Solstice
200 Butterfly	LCM	2:33.89	AAA+6.30s to AAAA·+4.80s to Sectionals	2026-06-23	JW Closed Summer Solstice
200 Individual Medley	LCM	2:35.51	AA+0.42s to AAA·+7.12s to Sectionals	2025-07-31	MASI Long Course Silver Championships at GCIT
400 Individual Medley	LCM	5:30.99	AA+2.20s to AAA·+10.50s to Sectionals	2025-07-31	MASI Long Course Silver Championships at GCIT

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 13-14 · LCM

4756 points (6/6 events)

Event	Time	Points
400 FR LCM	4:56.23	809
200 BK LCM	2:41.02	730
200 BR LCM	3:11.62	641
200 FL LCM	2:33.89	867
200 IM LCM	2:35.51	860
400 IM LCM	5:30.99	849

IMR 13-14 · LCM

3592 points (5/5 events)

Event	Time	Points
200 FR LCM	2:19.85	831
100 BK LCM	1:19.99	595
100 BR LCM	1:32.85	565
100 FL LCM	1:12.24	741
200 IM LCM	2:35.51	860

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:01.45 split/total mismatch

30.20

1.05

Front half 30.20s · back half 31.25s

500 Freestyle SCY 5:36.62 split/total mismatch

30.41

33.88

34.33

33.91

34.91

34.09

34.16

34.51

34.34

32.08

1000 Freestyle SCY 11:33.09 split/total mismatch

31.04

34.32

34.89

35.41

34.82

35.68

35.18

34.85

35.78

35.32

35.10

35.61

34.87

35.05

34.89

35.07

34.30

33.96

34.46

32.49

100 Backstroke SCY 1:07.19

32.92

34.27

Front half 32.92s · back half 34.27s

200 Backstroke SCY 2:25.20 split/total mismatch

34.59

36.89

37.53

36.19

200 Breaststroke SCY 2:45.26

37.46

42.28

42.91

42.61

Front half 79.74s · back half 85.52s

100 Freestyle LCM 1:07.01 split/total mismatch

33.02

0.97

Front half 33.02s · back half 33.99s

200 Freestyle LCM 2:19.85 split/total mismatch

32.38

36.74

34.94

35.79

400 Freestyle LCM 4:56.23 split/total mismatch

35.25

37.06

38.41

37.57

38.51

37.37

37.04

35.02

1500 Freestyle LCM 18:46.92

27.09

44.00

37.01

37.62

37.52

37.57

38.16

38.22

38.40

38.77

38.51

38.46

38.01

38.56

37.56

38.23

38.15

38.14

37.61

37.93

37.82

37.73

37.21

37.74

36.90

37.30

37.20

36.88

36.44

36.18

Front half 565.46s · back half 561.46s

100 Backstroke LCM 1:19.99 split/total mismatch

39.96

0.07

Front half 39.96s · back half 40.03s

200 Backstroke LCM 2:41.02 split/total mismatch

37.34

41.42

40.45

41.81

200 Breaststroke LCM 3:11.62 split/total mismatch

43.55

48.69

50.33

49.05

200 Butterfly LCM 2:33.89 split/total mismatch

34.20

39.87

39.52

40.30

400 Individual Medley LCM 5:30.99 split/total mismatch

34.45

41.63

41.99

44.47

45.34

36.14

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.71 2 swims

100 Freestyle SCY 1:01.45 5 swims

200 Freestyle SCY 2:12.64 5 swims

500 Freestyle SCY 5:36.62 5 swims

1000 Freestyle SCY 11:33.09 6 swims

1650 Freestyle SCY 19:03.68 6 swims

50 Backstroke SCY 34.09 2 swims

100 Backstroke SCY 1:07.19 5 swims

200 Backstroke SCY 2:25.20 5 swims

50 Breaststroke SCY 38.20 2 swims

100 Breaststroke SCY 1:21.09 4 swims

200 Breaststroke SCY 2:45.26 3 swims

50 Butterfly SCY 31.03 3 swims

100 Butterfly SCY 1:03.58 7 swims

200 Butterfly SCY 2:14.64 9 swims

100 Individual Medley SCY 1:08.46 4 swims

200 Individual Medley SCY 2:21.10 9 swims

400 Individual Medley SCY 4:54.00 9 swims

50 Freestyle LCM 32.87 2 swims

100 Freestyle LCM 1:07.01 5 swims

200 Freestyle LCM 2:19.85 4 swims

400 Freestyle LCM 4:56.23 4 swims

1500 Freestyle LCM 18:46.92 1 swim

100 Backstroke LCM 1:19.99 3 swims

200 Backstroke LCM 2:41.02 4 swims

50 Breaststroke LCM 46.65 1 swim

100 Breaststroke LCM 1:32.85 4 swims

200 Breaststroke LCM 3:11.62 6 swims

50 Butterfly LCM 38.61 1 swim

100 Butterfly LCM 1:12.24 4 swims

200 Butterfly LCM 2:33.89 7 swims

200 Individual Medley LCM 2:35.51 3 swims

400 Individual Medley LCM 5:30.99 4 swims