Cassie Armstrong

Fage 17ADMWDAMWSC

27 plausible swims · 5 meets · 2016-07-08 → 2022-07-10

Personal records

EventCourseBest CutDateMeet
100 Freestyle SCY 1:07.73 B+3.74s to BB·+14.64s to Sectionals 2020-01-05 2020 Starfish Trophy Invitational venue
200 Freestyle SCY 2:25.37 B+7.08s to BB·+30.38s to Sectionals 2020-01-04 2020 Starfish Trophy Invitational venue
100 Breaststroke SCY 1:28.25 +2.66s to B·+20.06s to Sectionals 2020-01-05 2020 Starfish Trophy Invitational venue
200 Breaststroke SCY 3:12.60 +5.81s to B·+43.21s to Sectionals 2020-01-04 2020 Starfish Trophy Invitational venue
100 Butterfly SCY 1:24.96 +10.87s to B·+26.47s to Sectionals 2020-01-04 2020 Starfish Trophy Invitational venue
200 Individual Medley SCY 2:45.26 B+10.97s to BB·+34.57s to Sectionals 2020-01-05 2020 Starfish Trophy Invitational venue
50 Freestyle LCM 34.65 B+1.06s to BB·+6.36s to Sectionals 2022-07-08 Hawks Summer Invitational 2022 venue
100 Freestyle LCM 1:19.61 +1.32s to B·+18.92s to Sectionals 2022-07-10 Hawks Summer Invitational 2022 venue
200 Freestyle LCM 2:59.17 +9.78s to B·+48.28s to Sectionals 2022-07-10 Hawks Summer Invitational 2022 venue
400 Freestyle LCM 6:00.25 +2.46s to B·+82.56s to Sectionals 2019-07-12 Hawks Summer Invitational 2019 venue
50 Backstroke LCM 50.09 +8.70s to B·+19.20s to Futures 2017-07-07 Hawks Summer Invitational 2016 venue
100 Backstroke LCM 1:24.85 B+3.96s to BB·+16.96s to Sectionals 2022-07-08 Hawks Summer Invitational 2022 venue
200 Backstroke LCM 3:04.34 B+9.15s to BB·+38.15s to Sectionals 2022-07-09 Hawks Summer Invitational 2022 venue
50 Breaststroke LCM 53.80 +7.51s to B·+19.01s to Futures 2016-07-09 Hawks Summer Invitational 2016 venue
100 Breaststroke LCM 1:45.16 +6.87s to B·+27.27s to Sectionals 2022-07-10 Hawks Summer Invitational 2022 venue
200 Breaststroke LCM 3:44.44 +11.35s to B·+55.05s to Sectionals 2019-07-13 Hawks Summer Invitational 2019 venue
100 Butterfly LCM 1:31.06 +6.77s to B·+24.77s to Sectionals 2022-07-09 Hawks Summer Invitational 2022 venue
200 Butterfly LCM 3:43.00 +36.51s to B·+73.91s to Sectionals 2019-07-14 Hawks Summer Invitational 2019 venue
200 Individual Medley LCM 3:14.32 +3.53s to B·+45.93s to Sectionals 2022-07-09 Hawks Summer Invitational 2022 venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

IMX / IMR

IMX 17-18 · LCM

1803 points (5/6 events — incomplete)

EventTime Points
400 FR LCM 6:00.25 398
200 BK LCM 3:04.34 431
200 BR LCM 3:44.44 345
200 FL LCM 3:43.00 239
200 IM LCM 3:14.32 390
400 IM LCM 0

IMR 17-18 · LCM

1836 points (5/5 events)

EventTime Points
200 FR LCM 2:59.17 346
100 BK LCM 1:24.85 439
100 BR LCM 1:45.16 335
100 FL LCM 1:31.06 326
200 IM LCM 3:14.32 390

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:07.73

32.60
35.13

Front half 32.60s · back half 35.13s

200 Freestyle SCY 2:25.37

32.98
37.03
37.59
37.77

Front half 70.01s · back half 75.36s

100 Breaststroke SCY 1:28.25

42.07
46.18

Front half 42.07s · back half 46.18s

200 Breaststroke SCY 3:12.60

43.18
49.09
49.81
50.52

Front half 92.27s · back half 100.33s

100 Butterfly SCY 1:24.96

38.54
46.42

Front half 38.54s · back half 46.42s

200 Individual Medley SCY 2:45.26

36.44
40.91
50.44
37.47

Front half 77.35s · back half 87.91s

100 Freestyle LCM 1:19.61

37.57
42.04

Front half 37.57s · back half 42.04s

200 Freestyle LCM 2:59.17

36.66
45.16
46.51
50.84

Front half 81.82s · back half 97.35s

400 Freestyle LCM 6:00.25

37.44
44.10
44.52
46.06
45.55
47.91
47.42
47.25

Front half 172.12s · back half 188.13s

100 Backstroke LCM 1:24.85

41.07
43.78

Front half 41.07s · back half 43.78s

200 Backstroke LCM 3:04.34

42.01
45.13
48.88
48.32

Front half 87.14s · back half 97.20s

100 Breaststroke LCM 1:45.16

45.67
59.49

Front half 45.67s · back half 59.49s

200 Breaststroke LCM 3:44.44

52.58
55.06
60.53
56.27

Front half 107.64s · back half 116.80s

100 Butterfly LCM 1:31.06

41.05
50.01

Front half 41.05s · back half 50.01s

200 Butterfly LCM 3:43.00

3.19
219.81

Front half 3.19s · back half 219.81s

200 Individual Medley LCM 3:14.32

42.14
46.97
60.40
44.81

Front half 89.11s · back half 105.21s

Progression

Faster times are higher. One card per event, all courses & history.

100 Freestyle SCY 1:07.73 1 swim
200 Freestyle SCY 2:25.37 1 swim
100 Breaststroke SCY 1:28.25 1 swim
200 Breaststroke SCY 3:12.60 1 swim
100 Butterfly SCY 1:24.96 1 swim
200 Individual Medley SCY 2:45.26 1 swim
50 Freestyle LCM 34.65 3 swims
100 Freestyle LCM 1:19.61 2 swims
200 Freestyle LCM 2:59.17 1 swim
400 Freestyle LCM 6:00.25 1 swim
50 Backstroke LCM 50.09 1 swim
100 Backstroke LCM 1:24.85 3 swims
200 Backstroke LCM 3:04.34 2 swims
50 Breaststroke LCM 53.80 1 swim
100 Breaststroke LCM 1:45.16 2 swims
200 Breaststroke LCM 3:44.44 1 swim
100 Butterfly LCM 1:31.06 1 swim
200 Butterfly LCM 3:43.00 1 swim
200 Individual Medley LCM 3:14.32 2 swims