swimHoward Paulsen
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 12.06 | 2026-07-07 | 2026 PAC Freedom Invitational | |
| 50 Freestyle | SCY | 26.55 | BB+0.96s to A·+3.96s to Sectionals | 2026-07-07 | 2026 PAC Freedom Invitational |
| 100 Freestyle | SCY | 1:02.43 | B+2.04s to BB·+13.44s to Sectionals | 2026-06-23 | 2026 PAC Dual-Duel |
| 200 Freestyle | SCY | 2:30.27 | +7.68s to B·+42.78s to Sectionals | 2025-10-24 | 2025 PAC Spooky Sprinting |
| 25 Backstroke | SCY | 17.09 | 2025-12-19 | 2025 PAC Merry Sprintsmas | |
| 50 Backstroke | SCY | 35.62 | +1.93s to B·+11.13s to Sectionals | 2025-07-08 | 2025 PAC Freedom Invitational |
| 25 Breaststroke | SCY | 15.44 | 2026-07-07 | 2026 PAC Freedom Invitational | |
| 50 Breaststroke | SCY | 37.10 | B+1.31s to BB·+9.91s to Sectionals | 2026-06-23 | 2026 PAC Dual-Duel |
| 100 Breaststroke | SCY | 1:19.12 | B+4.23s to BB·+15.53s to Sectionals | 2026-07-07 | 2026 PAC Freedom Invitational |
| 25 Butterfly | SCY | 13.94 | 2025-12-19 | 2025 PAC Merry Sprintsmas | |
| 50 Butterfly | SCY | 29.52 | BB+1.13s to A·+5.83s to Sectionals | 2026-02-26 | 2026 Iowa Swimming Short Course Championships |
| 100 Butterfly | SCY | 1:09.61 | B+4.12s to BB·+15.62s to Sectionals | 2025-10-24 | 2025 PAC Spooky Sprinting |
| 100 Individual Medley | SCY | 1:13.25 | 2025-12-19 | 2025 PAC Merry Sprintsmas | |
| 200 Individual Medley | SCY | 2:32.55 | B+5.86s to BB·+31.56s to Sectionals | 2026-06-23 | 2026 PAC Dual-Duel |
| 50 Freestyle | LCM | 29.59 | BB+0.20s to A·+3.60s to Sectionals | 2026-07-23 | 2026 IASI Long Course Championshipsfast pool |
| 100 Freestyle | LCM | 1:13.45 | B+3.66s to BB·+16.86s to Sectionals | 2025-01-01 | 1612057 |
| 100 Backstroke | LCM | 1:30.71 | +7.02s to B·+26.32s to Sectionals | 2025-01-01 | 1612057 |
| 50 Butterfly | LCM | 31.32 | A+0.73s to AA·+3.93s to Sectionals | 2026-07-24 | 2026 IASI Long Course Championshipsfast pool |
| 100 Butterfly | LCM | 1:16.41 | B+1.82s to BB·+14.92s to Sectionals | 2026-07-25 | 2026 IASI Long Course Championshipsfast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | LCM | 29.08 | flying | 200 Free Relay (leg 3) | 2026-07-26 | 2026 IASI Long Course Championships |
| 100 Freestyle | LCM | 1:08.75 | flying | 400 Free Relay (leg 3) | 2026-07-23 | 2026 IASI Long Course Championships |
| 50 Breaststroke | LCM | 40.84 | flying | 200 Medley Relay (leg 2) | 2026-07-24 | 2026 IASI Long Course Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
468 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM SCY | 2:32.55 | 468 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
1709 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:30.27 | 359 |
| 100 BR SCY | 1:19.12 | 444 |
| 100 FL SCY | 1:09.61 | 438 |
| 200 IM SCY | 2:32.55 | 468 |
| 100 BK SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:02.43 split/total mismatch
Front half 29.10s · back half 33.33s
100 Breaststroke SCY 1:19.12 split/total mismatch
Front half 36.58s · back half 42.54s
200 Individual Medley SCY 2:32.55 split/total mismatch
100 Butterfly LCM 1:16.41
Front half 33.44s · back half 42.97s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.