Avery Cook

Fage 13SEVACCAGATR

134 plausible swims · 22 meets · 2019-11-16 → 2024-01-05

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	32.63	B+1.74s to BB	2023-10-14	2023 RAYS Great Pumpkin Splash Invitational venue
100 Freestyle	SCY	1:11.55	B+4.26s to BB	2023-02-24	SW District Champs 9 & Over
200 Freestyle	SCY	2:40.08	+2.39s to B	2023-02-24	SW District Champs 9 & Over
500 Freestyle	SCY	7:06.16	+5.57s to B	2023-02-24	SW District Champs 9 & Over
50 Backstroke	SCY	37.37	+0.18s to B	2023-02-24	SW District Champs 9 & Over
100 Backstroke	SCY	1:23.47	+4.18s to B	2023-10-15	2023 RAYS Great Pumpkin Splash Invitational venue
200 Backstroke	SCY	2:53.08	+2.09s to B	2024-01-05	Tennessee Aquatics January Invitational
50 Breaststroke	SCY	45.69	+2.50s to B	2022-02-26	2022 VA SW 9 & Over District Champs venue
100 Breaststroke	SCY	1:34.69	+3.70s to B	2023-11-05	2023 HOKI 13&Over November Invitational venue
200 Breaststroke	SCY	3:23.54	+7.55s to B	2023-10-14	2023 RAYS Great Pumpkin Splash Invitational venue
50 Butterfly	SCY	40.30	+3.61s to B	2022-11-12	2022 HOKI November Invitational venue
100 Butterfly	SCY	1:24.25	+5.36s to B	2023-12-08	2023 East Coast WinterFest venue
200 Butterfly	SCY	3:08.84	+12.55s to B	2023-11-04	2023 HOKI 13&Over November Invitational venue
100 Individual Medley	SCY	1:20.88		2023-02-24	SW District Champs 9 & Over
200 Individual Medley	SCY	2:49.57	B+5.48s to BB	2023-10-15	2023 RAYS Great Pumpkin Splash Invitational venue
400 Individual Medley	SCY	6:13.86	B+26.47s to BB	2024-01-05	Tennessee Aquatics January Invitational
50 Freestyle	LCM	37.56	B+2.17s to BB	2023-04-29	2023 HOKI May Day Invite venue
100 Freestyle	LCM	1:20.71	B+3.82s to BB	2023-04-30	2023 HOKI May Day Invite venue
200 Freestyle	LCM	3:09.19	+8.80s to B	2022-07-08	2022 VA SW Summer Awards- HOKI/CCA venue
400 Freestyle	LCM	6:32.95	+13.86s to B	2023-04-28	2023 HOKI May Day Invite venue
50 Backstroke	LCM	46.14	+2.35s to B	2022-07-08	2022 Summer Awards (SE District- TIDE)
100 Backstroke	LCM	1:37.67	+5.08s to B	2022-07-08	2022 Summer Awards (SE District- TIDE)
50 Breaststroke	LCM	51.98	+2.89s to B	2023-04-30	2023 HOKI May Day Invite venue
100 Breaststroke	LCM	1:52.31	+7.62s to B	2023-04-29	2023 HOKI May Day Invite venue
200 Breaststroke	LCM	4:01.31	+15.52s to B	2023-04-30	2023 HOKI May Day Invite venue
50 Butterfly	LCM	46.41	+5.22s to B	2023-04-29	2023 HOKI May Day Invite venue
100 Butterfly	LCM	1:46.06	+16.17s to B	2023-04-30	2023 HOKI May Day Invite venue
200 Butterfly	LCM	3:42.08	+20.79s to B	2023-04-29	2023 HOKI May Day Invite venue
200 Individual Medley	LCM	3:16.98	B+9.09s to BB	2023-04-28	2023 HOKI May Day Invite venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

IMX / IMR

IMX 13-14 · SCY

2249 points (6/6 events)

Event	Time	Points
500 FR SCY	7:06.16	381
200 BK SCY	2:53.08	374
200 BR SCY	3:23.54	348
200 FL SCY	3:08.84	314
200 IM SCY	2:49.57	438
400 IM SCY	6:13.86	394

IMR 13-14 · SCY

1806 points (5/5 events)

Event	Time	Points
200 FR SCY	2:40.08	373
100 BK SCY	1:23.47	330
100 BR SCY	1:34.69	346
100 FL SCY	1:24.25	319
200 IM SCY	2:49.57	438

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Backstroke SCY 1:23.47

40.28

43.19

Front half 40.28s · back half 43.19s

100 Breaststroke SCY 1:34.69

44.53

50.16

Front half 44.53s · back half 50.16s

200 Breaststroke SCY 3:23.54

46.24

53.19

54.10

50.01

Front half 99.43s · back half 104.11s

100 Butterfly SCY 1:24.25

38.24

46.01

Front half 38.24s · back half 46.01s

200 Butterfly SCY 3:08.84

38.51

47.20

51.04

52.09

Front half 85.71s · back half 103.13s

200 Individual Medley SCY 2:49.57

37.42

41.82

51.66

38.67

Front half 79.24s · back half 90.33s

100 Freestyle LCM 1:20.71

38.13

42.58

Front half 38.13s · back half 42.58s

200 Freestyle LCM 3:09.19

44.14

50.24

48.09

46.72

Front half 94.38s · back half 94.81s

400 Freestyle LCM 6:32.95

43.41

51.08

49.96

52.79

49.65

51.93

46.20

47.93

Front half 197.24s · back half 195.71s

100 Breaststroke LCM 1:52.31

51.88

60.43

Front half 51.88s · back half 60.43s

200 Breaststroke LCM 4:01.31

53.93

62.66

62.00

62.72

Front half 116.59s · back half 124.72s

100 Butterfly LCM 1:46.06

48.34

57.72

Front half 48.34s · back half 57.72s

200 Butterfly LCM 3:42.08

49.66

56.30

58.77

57.35

Front half 105.96s · back half 116.12s

200 Individual Medley LCM 3:16.98

44.75

48.96

61.02

42.25

Front half 93.71s · back half 103.27s

Reaction time

fastest 0.77s average 0.885s slowest 1.06s 4 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 32.63 11 swims

100 Freestyle SCY 1:11.55 9 swims

200 Freestyle SCY 2:40.08 6 swims

500 Freestyle SCY 7:06.16 2 swims

50 Backstroke SCY 37.37 4 swims

100 Backstroke SCY 1:23.47 5 swims

200 Backstroke SCY 2:53.08 3 swims

50 Breaststroke SCY 45.69 8 swims

100 Breaststroke SCY 1:34.69 8 swims

200 Breaststroke SCY 3:23.54 3 swims

50 Butterfly SCY 40.30 6 swims

100 Butterfly SCY 1:24.25 8 swims

200 Butterfly SCY 3:08.84 2 swims

100 Individual Medley SCY 1:20.88 11 swims

200 Individual Medley SCY 2:49.57 8 swims

400 Individual Medley SCY 6:13.86 1 swim

50 Freestyle LCM 37.56 5 swims

100 Freestyle LCM 1:20.71 4 swims

200 Freestyle LCM 3:09.19 3 swims

400 Freestyle LCM 6:32.95 1 swim

50 Backstroke LCM 46.14 3 swims

100 Backstroke LCM 1:37.67 3 swims

50 Breaststroke LCM 51.98 5 swims

100 Breaststroke LCM 1:52.31 4 swims

200 Breaststroke LCM 4:01.31 2 swims

50 Butterfly LCM 46.41 3 swims

100 Butterfly LCM 1:46.06 2 swims

200 Butterfly LCM 3:42.08 1 swim

200 Individual Medley LCM 3:16.98 3 swims