Avery Cook

Fage 13SEVACCAGATR

130 plausible swims · 21 meets · 2019-11-16 → 2024-01-05

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 32.63 B+1.74s to BB·+7.74s to Sectionals 2023-10-14 2023 RAYS Great Pumpkin Splash Invitationalvenue
100 Freestyle SCY 1:11.55 B+4.26s to BB·+17.46s to Sectionals 2023-02-26 SW District Champs 9 & Overvenue
200 Freestyle SCY 2:40.08 +2.39s to B·+43.39s to Sectionals 2023-02-24 SW District Champs 9 & Overvenue
500 Freestyle SCY 7:07.37 +6.78s to B·+117.48s to Sectionals 2023-12-09 2023 East Coast WinterFestvenue
50 Backstroke SCY 37.37 +0.18s to B·+8.78s to Sectionals 2023-02-26 SW District Champs 9 & Overvenue
100 Backstroke SCY 1:23.47 +4.18s to B·+22.68s to Sectionals 2023-10-15 2023 RAYS Great Pumpkin Splash Invitationalvenue
200 Backstroke SCY 2:53.08 +2.09s to B·+39.79s to Sectionals 2024-01-05 Tennessee Aquatics January Invitational
50 Breaststroke SCY 45.69 +2.50s to B·+12.10s to Sectionals 2022-02-26 2022 VA SW 9 & Over District Champsvenue
100 Breaststroke SCY 1:34.69 +3.70s to B·+23.80s to Sectionals 2023-11-05 2023 HOKI 13&Over November Invitationalvenue
200 Breaststroke SCY 3:23.54 +7.55s to B·+47.25s to Sectionals 2023-10-14 2023 RAYS Great Pumpkin Splash Invitationalvenue
50 Butterfly SCY 40.30 +3.61s to B·+12.91s to Sectionals 2022-11-12 2022 HOKI November Invitationalvenue
100 Butterfly SCY 1:24.25 +5.36s to B·+25.16s to Sectionals 2023-12-08 2023 East Coast WinterFestvenue
200 Butterfly SCY 3:08.84 +12.55s to B·+56.65s to Sectionals 2023-11-04 2023 HOKI 13&Over November Invitationalvenue
100 Individual Medley SCY 1:20.88 2023-02-24 SW District Champs 9 & Overvenue
200 Individual Medley SCY 2:49.57 B+5.48s to BB·+36.98s to Sectionals 2023-10-15 2023 RAYS Great Pumpkin Splash Invitationalvenue
400 Individual Medley SCY 6:13.86 B+26.47s to BB·+95.17s to Sectionals 2024-01-05 Tennessee Aquatics January Invitational
50 Freestyle LCM 37.56 B+2.17s to BB·+9.17s to Sectionals 2023-04-29 2023 HOKI May Day Invitevenue
100 Freestyle LCM 1:20.71 B+3.82s to BB·+19.42s to Sectionals 2023-04-30 2023 HOKI May Day Invitevenue
200 Freestyle LCM 3:09.19 +8.80s to B·+57.10s to Sectionals 2022-07-08 2022 VA SW Summer Awards- HOKI/CCAvenue
400 Freestyle LCM 6:32.95 +13.86s to B·+114.16s to Sectionals 2023-04-28 2023 HOKI May Day Invitevenue
50 Backstroke LCM 46.14 +2.35s to B·+13.25s to Sectionals 2022-07-08 2022 Summer Awards (SE District- TIDE)
100 Backstroke LCM 1:37.67 +5.08s to B·+27.88s to Sectionals 2022-07-10 2022 VA SW Summer Awards- HOKI/CCAvenue
50 Breaststroke LCM 51.98 +2.89s to B·+13.69s to Sectionals 2023-04-30 2023 HOKI May Day Invitevenue
100 Breaststroke LCM 1:52.31 +7.62s to B·+31.72s to Sectionals 2023-04-29 2023 HOKI May Day Invitevenue
200 Breaststroke LCM 4:01.31 +15.52s to B·+65.32s to Sectionals 2023-04-30 2023 HOKI May Day Invitevenue
50 Butterfly LCM 46.41 +5.22s to B·+15.12s to Sectionals 2023-04-29 2023 HOKI May Day Invitevenue
100 Butterfly LCM 1:46.06 +16.17s to B·+38.67s to Sectionals 2023-04-30 2023 HOKI May Day Invitevenue
200 Butterfly LCM 3:42.08 +20.79s to B·+70.79s to Sectionals 2023-04-29 2023 HOKI May Day Invitevenue
200 Individual Medley LCM 3:16.98 B+9.09s to BB·+45.59s to Sectionals 2023-04-28 2023 HOKI May Day Invitevenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

IMX / IMR

IMX 13-14 · SCY

2246 points (6/6 events)

EventTime Points
500 FR SCY 7:07.37 378
200 BK SCY 2:53.08 374
200 BR SCY 3:23.54 348
200 FL SCY 3:08.84 314
200 IM SCY 2:49.57 438
400 IM SCY 6:13.86 394

IMR 13-14 · SCY

1806 points (5/5 events)

EventTime Points
200 FR SCY 2:40.08 373
100 BK SCY 1:23.47 330
100 BR SCY 1:34.69 346
100 FL SCY 1:24.25 319
200 IM SCY 2:49.57 438

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:11.55

34.23
37.32

Front half 34.23s · back half 37.32s

200 Freestyle SCY 2:40.08

35.43
39.79
42.65
42.21

Front half 75.22s · back half 84.86s

500 Freestyle SCY 7:07.37

36.37
40.15
43.53
42.34
44.20
43.99
44.41
44.85
44.97
42.56

Front half 206.59s · back half 220.78s

100 Backstroke SCY 1:23.47

40.28
43.19

Front half 40.28s · back half 43.19s

100 Breaststroke SCY 1:34.69

44.53
50.16

Front half 44.53s · back half 50.16s

200 Breaststroke SCY 3:23.54

46.24
53.19
54.10
50.01

Front half 99.43s · back half 104.11s

100 Butterfly SCY 1:24.25

38.24
46.01

Front half 38.24s · back half 46.01s

200 Butterfly SCY 3:08.84

38.51
47.20
51.04
52.09

Front half 85.71s · back half 103.13s

100 Individual Medley SCY 1:20.88

37.18
43.70

Front half 37.18s · back half 43.70s

200 Individual Medley SCY 2:49.57

37.42
41.82
51.66
38.67

Front half 79.24s · back half 90.33s

100 Freestyle LCM 1:20.71

38.13
42.58

Front half 38.13s · back half 42.58s

200 Freestyle LCM 3:09.19

44.14
50.24
48.09
46.72

Front half 94.38s · back half 94.81s

400 Freestyle LCM 6:32.95

43.41
51.08
49.96
52.79
49.65
51.93
46.20
47.93

Front half 197.24s · back half 195.71s

100 Backstroke LCM 1:37.67

47.12
50.55

Front half 47.12s · back half 50.55s

100 Breaststroke LCM 1:52.31

51.88
60.43

Front half 51.88s · back half 60.43s

200 Breaststroke LCM 4:01.31

53.93
62.66
62.00
62.72

Front half 116.59s · back half 124.72s

100 Butterfly LCM 1:46.06

48.34
57.72

Front half 48.34s · back half 57.72s

200 Butterfly LCM 3:42.08

49.66
56.30
58.77
57.35

Front half 105.96s · back half 116.12s

200 Individual Medley LCM 3:16.98

44.75
48.96
61.02
42.25

Front half 93.71s · back half 103.27s

Reaction time

fastest 0.77s average 0.885s slowest 1.06s 4 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 32.63 10 swims
100 Freestyle SCY 1:11.55 8 swims
200 Freestyle SCY 2:40.08 5 swims
500 Freestyle SCY 7:07.37 1 swim
50 Backstroke SCY 37.37 3 swims
100 Backstroke SCY 1:23.47 5 swims
200 Backstroke SCY 2:53.08 3 swims
50 Breaststroke SCY 45.69 8 swims
100 Breaststroke SCY 1:34.69 8 swims
200 Breaststroke SCY 3:23.54 3 swims
50 Butterfly SCY 40.30 5 swims
100 Butterfly SCY 1:24.25 8 swims
200 Butterfly SCY 3:08.84 2 swims
100 Individual Medley SCY 1:20.88 10 swims
200 Individual Medley SCY 2:49.57 7 swims
400 Individual Medley SCY 6:13.86 1 swim
50 Freestyle LCM 37.56 5 swims
100 Freestyle LCM 1:20.71 4 swims
200 Freestyle LCM 3:09.19 3 swims
400 Freestyle LCM 6:32.95 1 swim
50 Backstroke LCM 46.14 3 swims
100 Backstroke LCM 1:37.67 3 swims
50 Breaststroke LCM 51.98 5 swims
100 Breaststroke LCM 1:52.31 4 swims
200 Breaststroke LCM 4:01.31 2 swims
50 Butterfly LCM 46.41 3 swims
100 Butterfly LCM 1:46.06 2 swims
200 Butterfly LCM 3:42.08 1 swim
200 Individual Medley LCM 3:16.98 3 swims