Millie Ahlberg
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.75 | +0.46s to B·+7.46s to Sectionals | 2026-02-14 | 2026 MN HURR Winter Intrasquad venue |
| 100 Freestyle | SCY | 1:09.34 | B+4.25s to BB·+14.85s to Sectionals | 2025-03-07 | 2025 MN STRM Minnesota Regional Championship venue |
| 200 Freestyle | SCY | 2:36.98 | +5.59s to B·+39.09s to Sectionals | 2024-02-04 | 2024 MN WEST Express Last Chance Meet venue |
| 50 Backstroke | SCY | 38.31 | +2.42s to B·+11.02s to Sectionals | 2025-03-07 | 2025 MN STRM Minnesota Regional Championship venue |
| 100 Backstroke | SCY | 1:20.89 | +5.00s to B·+20.40s to Sectionals | 2025-03-08 | 2025 MN STRM Minnesota Regional Championship venue |
| 200 Backstroke | SCY | 2:59.48 | +14.59s to B·+47.99s to Sectionals | 2024-06-29 | 2024 MN HURR Summer Intrasquad venue |
| 50 Breaststroke | SCY | 41.99 | +0.10s to B·+11.30s to Sectionals | 2026-02-14 | 2026 MN HURR Winter Intrasquad venue |
| 100 Breaststroke | SCY | 1:29.86 | +2.37s to B·+20.37s to Sectionals | 2025-03-07 | 2025 MN STRM Minnesota Regional Championship venue |
| 50 Butterfly | SCY | 38.38 | +3.09s to B·+11.69s to Sectionals | 2025-03-08 | 2025 MN STRM Minnesota Regional Championship venue |
| 100 Individual Medley | SCY | 1:22.12 | 2026-02-14 | 2026 MN HURR Winter Intrasquad venue | |
| 100 Freestyle | LCM | 1:22.69 | +3.20s to B·+20.90s to Sectionals | 2024-05-18 | 2024 MN HURR LCM Spring Opener slow pool |
| 100 Backstroke | LCM | 1:35.88 | +7.59s to B·+25.39s to Sectionals | 2024-05-18 | 2024 MN HURR LCM Spring Opener slow pool |
| 200 Backstroke | LCM | 3:21.62 | +11.73s to B·+50.23s to Sectionals | 2024-05-18 | 2024 MN HURR LCM Spring Opener slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Backstroke | SCY | 1:31.63 | flat | 400 Medley Relay | 2024-06-29 | 2024 MN HURR Summer Intrasquad |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · LCM
335 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 3:21.62 | 335 |
| 400 FR LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 15-16 · SCY
1063 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:36.98 | 361 |
| 100 BK SCY | 1:20.89 | 333 |
| 100 BR SCY | 1:29.86 | 369 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:09.34
Front half 32.80s · back half 36.54s
200 Freestyle SCY 2:36.98
Front half 75.44s · back half 81.54s
100 Backstroke SCY 1:20.89
Front half 39.69s · back half 41.20s
200 Backstroke SCY 2:59.48
100 Breaststroke SCY 1:29.86
Front half 42.93s · back half 46.93s
100 Individual Medley SCY 1:22.12
Front half 38.55s · back half 43.57s
100 Freestyle LCM 1:22.69
Front half 38.52s · back half 44.17s
100 Backstroke LCM 1:35.88
Front half 46.71s · back half 49.17s
200 Backstroke LCM 3:21.62
Front half 100.79s · back half 100.83s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.